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Male 170 standard kilograms, 130 pounds and 100 points - standard The following is the standard weight of 1.00-99 meters for men and women and the accurate fat and thin classification (picture):
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The WHO's method of calculating the standard weight for men:
Male: (height cm-80) 70% = standard weight.
Positive or minus 10% of the standard body weight is normal body weight.
Typical body weight plus or minus 10% and 20% are overweight or underweight.
More than plus or minus 20% of the standard body weight is obese or underweight.
Overweight calculation formula.
Overweight = [(Actual Weight Ideal Weight) (Ideal Weight) 100%<>
Height-to-weight ratio:
BMI Weight (kg): Asian male average, Asian female average; The average for European and American men is for European and American women.
Women tend to overestimate how much men like women's thin bodies, while men tend to overestimate how much women like men's muscular bodies. Since ** plays an important role in the popularity of the ideal body, this will further increase the misunderstanding between men and women who love the ideal body of the opposite sex.
The above content reference: Encyclopedia - Standard weight.
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Male: Standard weight (kg) Height (cm) 100 (for those under 165cm in height)
Standard weight (kg) Height (cm) 105 (Applicable to those with a height of 165 or 175cm.)
Standard weight (kg) Height (cm) 110 (for those with a height of 175cm or more).
Standard weight calculation.
Obesity degree calculation formula BMI method standard weight for children Standard weight for men Standard weight for women.
BMI method.
Body mass index = weight in kilograms divided by height in meters squared kg m2
Overweight : Body mass index = 25 - 30
Mild obesity : body mass index > 30
Moderate obesity : Body mass index > 35
Severe obesity : Body mass index > 40
Men's standard weight kg.
Height: 152 156 160 164 168 172 176 180 184 188
Age: 18 50 52 52 54 56 58 61 64 67 70
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120 is the standard for people around 174, and 140 above 180 is OK, men are still slender and handsome, but don't be thin and tall.
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According to the calculation method recommended by the World Health Organization, the standard weight calculation method for men is (height cm 80) 70
Depending on age, the standard weight algorithm is: age x 2 + 8 (7 - 16 years).
There is also a simple algorithm: standard weight = height -105, but this algorithm only works for adults.
Refer to it for details.
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Under normal circumstances, a man's height (cm) minus 100 is the normal standard weight.
For example, if you subtract 105 from a 180cm man, you get a value of 75kg, and 75kg is the standard weight of a 180cm man. BMI index is the height body mass index, divide the weight value by the height square, and the standard value is about 25, that is, the 25BMI value is the standard body mass index value. When there is a standard for the ratio of height and weight of boys, they can avoid being too thin or too fat to ensure good health.
If you are too fat or too thin, whether you increase exercise or nutrition, there is evidence to follow.
The average height of a boy at birth is 50 cm and his weight is about. The growth and development in the later stage is affected by many factors, which leads to the difference in the speed and final degree of growth and development, so it is difficult to define the standard range of height and weight for boys.
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Height divided by weight, the ratio of 20 22 is the standard weight.
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The height and weight comparison table for boys is as follows:
Standard weight for men (kg) (height cm 80) 70 .
For example, if a man is 178 cm tall, then his standard weight is (178-80). If the weight fluctuates by 10%, it means that the weight is very standard, and there is no need to lose fat; If the weight fluctuates by more than 20%, it is considered overweight; Less than 20% is considered to be underweight, and effective measures** or weight gain are required to maintain a healthy state.
It is common for boys to weigh more than the norm
1. Alcoholism in large eggplant steaks.
Drinking alcohol regularly is also easy to make people obese, because a gram of alcohol will produce calories in the machine, especially beer, in addition to containing alcohol, there are sugar, amino acids and other substances, regular drinking beer can easily lead to excessive calorie intake, and excess calories will be converted into fat and stored in the body.
2. Overeating.
Many men usually do not pay attention to eating habits, and often eat some high-oil, high-salt and high-calorie foods, such as various fried chicken, barbecue, hot pot, etc., which are even more popular, but they can't control their mouths and return to their own mouths, and long-term overeating will lead to excess calories, resulting in fat accumulation.
3. Excessive pressure.
Working in a high-pressure environment for a long time is very prone to endocrine disorders, which are an important cause of obesity, so long-lasting stress cannot be relieved, which can easily lead to obesity.
4. Don't like sports.
More and more men are working on the computer for a long time, which leads to their gradual development of the bad habit of sedentary and inactive, long-term sedentary and poor eating habits, which will lead to a large accumulation of fat in the waist and abdomen, and gradually form a general's belly.
5. Stay up late and sleep.
Due to the accelerated pace of life and the increase in work pressure, more and more people are accustomed to staying up late to sleep, but often staying up late without sleep will lead to the inability of growth hormone in the human body to secrete, growth hormone acts on the human body, can promote bone growth, and can also help the human body metabolize oil and decompose fat, so often staying up late without sleep is an important reason for Shitong to cause obesity.
A 13-year-old girl is in puberty, and her height standard is between meters and meters, while the weight standard for a 13-year-old girl is around 35 kg to 40 kg, which is okay in such a standard range. If a 13-year-old girl is seriously overweight or seriously does not reach the lower limit of the normal range, her development and nutrition should be observed. If necessary, you can go to the hospital to clarify** and carry out **. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
At present, there is no unified standard weight data in China. There are two most commonly used calculation methods: >>>More
Standard weight and obesity.
People are fat and thin, if they are too light, they are thin, and if they are too heavy, they are fat, so what is the standard to measure whether they are fat or thin? Of course, there must be a reference value, and this reference value, we call it the standard weight. At present, there is no unified standard weight data in China. >>>More
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