Spleen and stomach qi deficiency, is there a quick cure

Traditional Chinese medicine divides deficiency syndrome into yang deficiency, yin deficiency, qi deficiency, blood deficiency, etc.

Qi deficiency manifestations: fatigue and weakness, fatigue of limbs, low speech, shortness of breath, easy to sweat, susceptible to colds, etc.

Spleen deficiency manifests itself as:

Loose stools, indigestion.

Gastric qi deficiency manifests itself in:

Loss of appetite and bloating of the stomach after eating.

Spleen-yang deficiency can also manifest.

The abdomen is cold and painful, and the appetite is poor. Loose stools.

Gastric yin deficiency manifests itself as:

Vague stomach pain, dry mouth and throat, hunger and reluctance to eat, retching and belching, dry stools, and short urination.

People who have frequent hiccups.

TCM considers it so-so.

It is caused by the deficiency of the spleen and stomach and the reversal of stomach qi. Therefore, eat more hot foods.

Hiccups can also be caused.

Irritation and depression, emotional disharmony, so that the liver qi is caused by the stomach.

There are also a few reasons for hiccups.

Caused by damage to the yin fluid in the stomach, that is, gastric yin deficiency.

If you have stomach pain, loose stools, and cold spleen and stomach, you can use Chinese patent medicine "appetizing spleen pills"**. It is mainly used to treat poor food, tasteless diet, belching, stomach distension and pain, and loose stools caused by spleen and stomach disharmony.

Medicinal porridge that strengthens the spleen and helps digestion:

White lentil porridge: 50 grams of white lentils, 100 grams of glutinous rice, appropriate amount of brown sugar. First, put glutinous rice and white lentils into the pot, add an appropriate amount of water, boil with a fire, switch to a simmer, cook until cooked, add brown sugar and continue to cook until the rice porridge is thick and fragrant, stop the fire and simmer for 5 to 8 minutes.

For stomach yin deficiency, you can take Liuwei Dihuang Pill and Zhibai Dihuang Pill. Eat less hot foods and eat foods that reduce fire.

Yin medicine porridge: bird's nest porridge: 15 grams of bird's nest, 150 grams of glutinous rice, appropriate amount of rock sugar.

Soak the bird's nest in warm water at 50 degrees Celsius to swell, pick it up and remove the feathers. Wash the glutinous rice, soak it for 12 hours, add an appropriate amount of water to the pot, boil it over a fire, and then switch to a simmer. When the rice is boiling, add bird's nest and rock sugar, cook until the porridge is thick and serve.

There is no quick cure for chronic diseases, so it is recommended that you find a better TCM doctor and drink Chinese medicine for conditioning.

For spleen deficiency, your gastrointestinal conditioning is the key

Spleen deficiency needs to be treated according to different syndrome types**, mainly including spleen qi deficiency, spleen deficiency qi trapping, spleen-yang deficiency, spleen non-unified blood, etc., among which spleen qi deficiency and spleen-yang deficiency are common. Spleen deficiency is mostly related to factors such as diet, spirit, physiology, disease, and life.

1. Spleen deficiency syndrome.

The qi deficiency syndrome generally refers to the lack of spleen temper, dereliction of duty, and the symptoms of low intake, abdominal distention, loose stools and qi deficiency as the main manifestations. The main manifestations are loss of appetite or decreased diet, abdominal distention, obvious abdominal distension after eating, and loose stools. It is mainly caused by an unhealthy or irregular diet.

**You can use Liujunzi decoction, Shenling Baizhu powder, etc., and you can also use ginseng, atractylodes, Poria cocos, licorice, sand kernels and other drugs to boil soup and medicine for conditioning.

2. Spleen deficiency and qi trapping.

Spleen deficiency qi trapping syndrome, also known as middle qi sinking syndrome, refers to the weakness of spleen qi, inability to lift and sag, with dizziness, diarrhea, heavy fall of the belly and abdomen, prolapse of internal organs and qi deficiency as the main manifestations. The main manifestations are dizziness, prolonged ejaculation, heavy abdominal distention, and more obvious after eating. When spleen qi deficiency further develops or diarrhea for a long time, it will damage the spleen qi and clear the yang will sink, and it will be easy to have spleen deficiency and qi depression.

**You can use tonifying and nourishing qi decoction, and you can also use astragalus, ginseng, angelica, atractylodes, cimicifuga and other drugs to make a decoction for conditioning.

3. Spleen and yang deficiency syndrome.

Spleen-Yang deficiency syndrome refers to the syndrome of spleen-yang deficiency, loss of warmth, endogenous yin and cold, and symptoms of low intake, abdominal distention, abdominal pain, clear stool and yang deficiency. The main manifestations are persistent abdominal pain, preference for warmth and pressing, lack of intake, abdominal distention, loose stools or incomplete stools. Sensitivity to chills, cold limbs, swollen limbs, thin leucorrhea, and lack of urination.

When eating too much raw and cold food, it will easily damage the spleen yang, weaken the ability of the middle and yang to warm up, and then the symptoms of spleen yang deficiency will appear. Under the guidance of a doctor, you can use Lizhong Pill, Aconite Lizhong Pill and other drugs for **, and you can also use dried ginger, aconite, ginseng, etc. for conditioning.

4. Spleen unification blood syndrome.

The spleen is not unified blood syndrome, also known as qi not taking blood syndrome, which refers to the syndrome of weak spleen qi, abnormal blood system, blood overflow outside the veins, and various bleeding and spleen qi deficiency symptoms as the main manifestations. It is mainly manifested as various bleeding, such as blood in the stool, blood in the urine, menorrhagia in women, leakage, etc. Accompanied by lack of food, loose stools, fatigue, shortness of breath and lazy speech, and yellowish complexion.

You can use Gui Spleen Soup for conditioning, **, and you can also use Atractylodes, Astragalus, Muxiang, Sour Jujube Kernel, Longan Meat, etc.

In addition, you can go to the Department of Traditional Chinese Medicine for moxibustion, acupuncture, Zusanli, Stomach Yu, Taichong and other acupuncture points, and can also be assisted by massage along the stomach meridian and spleen meridian to improve the condition of spleen deficiency.

Make some jujube tea every day, put some honey, and don't eat raw, cold, fried and spicy things.

Spleen and stomach deficiency and cold: conditioning recipe: jujube ginger soup :

A few large red dates, one or two pieces of ginger, you can add some honey, drink red dates and longan drink as tea every day: an appropriate amount of red dates and longan, add water and boil to drink, especially suitable for people who are anemic and easy to feel dizzy, (but longan is easy to get angry if you eat too much).

Red jujube indica rice porridge: 7 large red dates, 50 grams of indica rice, simmer in water for a long time until ripe, add 10 grams of brown sugar, hot food.

Tripe soup: After the tripe or pork belly is washed, boil it with water for 3 minutes and then pick it up, pour off the original soup, then add clean water and simmer until it is seven mature, add an appropriate amount of salt, cooking wine, pepper, cumin and then cook, and then pick it up after it is fully cooked, dry it until it is not hot, cut 100 grams of shreds, put it into a large bowl, add three slices of fresh ginger and an appropriate amount of monosodium glutamate, pour the soup of the second boiled belly into the belly bowl and not full of belly silk, steam it for 45 minutes, hot food.

A silver carp to remove scales, gills and intestinal miscellaneous, sliced, 6 grams of dried ginger, appropriate amount of salt, and cooked to eat, has the effect of warming and replenishing the spleen and stomach. It is suitable for spleen and stomach deficiency, loss of appetite and other symptoms.

50 grams of mutton cooked, add 200 grams of tofu, 15 grams of ginger, and an appropriate amount of salt to taste, suitable for irregular menstruation, spleen and stomach deficiency and cold.

Angelica porridge: Boil red beans, black beans and angelica in a clay pot for 1 and a half hours, add brown sugar and red dates and cook for another 20 minutes, add cooked eggs after cooking;

Angelica jujube mutton Mutton Pork heart soup: angelica, jujube (pitted), meat, ginger, salt; Blanch the raw meat first, boil the soup, eat the meat and drink the soup.

Angelica peanut millet porridge: Angelica, peanut kernels, and millet are cooked together.

Avoid eating: raw and cold, fried, seafood, spicy and cold foods, easy to damage the spleen, stomach and yang, such as buckwheat, wheat, mung bean, tofu, spinach, water spinach, eggplant, grapes, black fungus, golden needle, lettuce, winter melon, celery, amaranth, callus white, cucumber, bitter gourd, watermelon, raw tomato, melon, persimmon, banana, loquat, pear, peach, kiwi, water chestnut, honeysuckle, mint, duck eggs, etc.

Foods that are thick and greasy, difficult to digest, and easy to hinder the movement of the spleen and stomach, such as pork, duck, soft-shelled turtle, oyster meat, clams, glutinous rice, etc.

Foods that have the effect of relieving qi and eliminating food, can damage righteousness and aggravate deficiency and cold, such as hawthorn, radish, shallot, coriander, etc.

Tea: You can drink barley tea and pu-erh tea, but don't drink herbal tea or green tea.

Chinese patent medicine: aconite Li Zhong pill, Shenling Baizhu pill, Wen Gao Shu granules.

If you have a weak spleen and stomach, you usually have to eat less raw, cold fruits and vegetables, and eat more warm and supplementative foods, such as mutton, beef...

Take the spleen pill or the spleen and intestine pill for a period of time, eat on time, and exercise more.

In your case, you have to understand that spleen deficiency is fundamental, and if your spleen is not weak, qi deficiency will naturally be cured.

Therefore, we should start with spleen deficiency, and there are 3 methods: taking medicine, drinking health tea, and acupuncture.

1. Take medicine, this is more complicated, Chinese medicine is the whole body conditioning, you can't simply tonify the spleen, if you take medicine, you must find a Chinese medicine doctor to prescribe Chinese medicine to you.

2. You are actually in a sub-health state, and the effect of drinking health tea is very good, but to insist, I can help you recommend two traditional Chinese medicines, one is wolfberry (the effect of tonifying the kidney), and the other is hawthorn (tonifying the spleen and stomach). Brew with boiling water and insist on half a month, and you will definitely receive the effect. Why wolfberry, because traditional Chinese medicine says that the spleen is the foundation of nurture, and the kidney is the foundation of innate nature.

No matter which one is missing, it must be made up at the same time, otherwise the effect is very poor.

3. Acupuncture acupuncture points are generally Yinling Spring, Sanyin Jiao, Taixi, Qihai and so on. I don't know if you dare to prick yourself, it's relatively simple.

Summary: It is recommended to choose the second option, which is convenient, money-saving, and safe. Hardly ***, go to the pharmacy and buy some soaked water, just drink the water and drink it. It is estimated that you will be cured in two months, and you will feel comfortable in half a month. You can also add some jujubes and the like.

Foods suitable for eating have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as japonica rice, indica rice, pot (coke pot), barley, cooked lotus root, millet seeds, yams, lentils, cowpeas, grapes, red dates, carrots, potatoes, shiitake mushrooms, etc.

Avoid foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, callus white, lettuce, goldenrod, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, wheat, etc. Among them, the food with a thick and greasy taste that easily hinders the function of spleen qi transport, such as duck meat, pork, soft-shelled turtle meat, oyster meat, milk, sesame seeds, etc. Foods that are good for qi accumulation and easy to consume the temper, such as buckwheat; Hawthorn, radish, coriander, etc.

These diets need to be paid attention to, adhere to them for a long time, and you can also try them (Defu's Stomach Bao Tea), which is a spleen-strengthening tea that can warm the spleen and stomach.

Dietary reference formula.

50 grams of japonica rice porridge, 50 grams of japonica rice, 10 grams of raisins, boil the japonica rice with an appropriate amount of water until nine ripe, add raisins, and simmer together until it is rotten.

Sweet potato is commonly known as sweet potato, yam, sweet potato. It is flat in nature, sweet in taste, and has the effect of tonifying the spleen and blood, invigorating qi and laxative. People with spleen deficiency can use sweet potatoes as staple food and eat them often.

Jujube is warm in nature, sweet in taste, and has the effect of nourishing the spleen and stomach, and invigorating qi and blood. For people with spleen deficiency and loose stools, weak stomach, less food, and insufficient qi and blood, it is best to take jujube regularly.

Spleen: Yam, atractylodes, seeds, potatoes, white lentils, sweet potatoes, etc., as long as they grow deep in the ground, they can strengthen the spleen. Use them to make porridge, stew, or boil alone, and if you put a little lotus leaf, the effect of awakening the spleen will be better.

Pay special attention. Spleen deficiency generally does not appear alone, or cold, or heat, or qi stagnation, etc., so there is generally no fixed prescription. To regulate spleen deficiency, you need to ask a Chinese medicine doctor to make a clear dialectic for you, and then the medication will be fully effective, otherwise although the spleen deficiency has improved, other symptoms will follow, and the gains outweigh the losses.

As for dietary conditioning: it is generally advisable to have a light and easy-to-digest diet; Medicinal porridge generally uses yam, coix seed, etc. as the substrate, and can be taken for a long time.

Eat some ginseng and you will get better.

If people with spleen and stomach deficiency and cold, or stomach pain, abdominal pain, diarrhea, etc., should eat more hot onions, ginger, leeks, garlic, pepper, etc., if people with weak spleen and stomach, they should eat red dates, yams, lentils, seeds, lotus seed meat, etc. If the stomach is hot, it is advisable to eat pears, lotus roots, sugarcane, honey and other dry and cold products; If the patient has qi blockage, it is advisable to eat more radish, bergamot, kumquat, or spices made of orange peel. astgdsgdsfg

Patients with spleen deficiency can usually use spleen tea to regulate, replenish qi and strengthen the spleen, nourish yin and benefit the lungs, which is very effective for people with weak spleen and stomach.

Physical exercise can practice tai chi with great effect. Dietary therapy can be made with Huaishan barley porridge. In terms of lifestyle, you must pay attention to the fact that you must go to bed before 11 o'clock every night.

Use flat stomach powder, flat stomach powder with Pu tangerine peel, atractylodes licorice, ginger jujube. The belly and abdomen are full of moss, thick and greasy, dry and damp, and the spleen is also qi.

Use some Chinese medicine to recuperate. The main thing is to pay more attention to daily diet and life.

It is best to take traditional Chinese medicine for medicine, and pay attention to your diet and avoid eating sweet and greasy food. Eat barley kernels and red bean soup or porridge.

Drink yam porridge often, and you can also add some seeds.

Today I will share with you an action, insist on practicing every day, which can stretch our spleen meridian and stomach meridian, and can play a role in strengthening the spleen and stomach.

Spleen and stomach deficiency and cold refer to the syndrome manifested by the deficiency of spleen and stomach yang qi and the abundance of yin and cold, which can be treated by dietary therapy.

Which medicines can be used for weakness of the spleen and stomach**.

How to effectively solve the weakness of the spleen and stomach?