My daughter in law has a lot of pain on the first day of her menstruation, is there any good way to

Let's take some Chinese medicine, otherwise it will be difficult to get better

Nimesulide dispersible tablets.

With this medicine, it is generally sold in pharmaceutical supermarkets and pharmacies. I'm the same way, every time I have a period, it hurts very badly, but every time I take one pill, it doesn't hurt.

Warm your stomach and drink some brown sugar water.

Menstrual pain is caused by the periodic shedding of the endometrium under the influence of estrogen and progesterone.

Take a break. Eat lighter.

If necessary, you can take some Chinese medicine.

Do you have children? Many people do not have menstrual pain after giving birth.

There is a good way to solve menstrual cramps, but it is actually very simple.

Menstrual cramps need to be treated by eating some Chinese herbal medicines.

Because Gong Han knows, right? First of all, it is necessary to regulate the cold of the palace.

Women's dysmenorrhea can occur in both married and unmarried women, and when the pain is severe, it has an impact on work and life. There are many ways to reduce pain, such as: it is recommended to use Jinchao simmered tea to relieve uterine cold and menstrual cramps, nourish the ovaries, and maintain health.

1] "Cold" syndrome dysmenorrhea.

1. Keep warm, put a hot water bottle in the abdomen, cold dysmenorrhea will feel relieved, 2. A press, tiger mouth acupoint, next to the thumb, press to the end and pause for one minute and then repeat to continue pressing, b press the Taichong acupoint, next to the thumb on the instep.

3. Drink more hot water, we all know that brown sugar water can relieve it, in fact, hot drinks can relieve menstrual cramps.

2] "Heat" signs dysmenorrhea.

Dysmenorrhea is generally cold, but not all of them are cold, there is a difference between cold dysmenorrhea and hot dysmenorrhea, generally cold dysmenorrhea likes to press hot things, hot dysmenorrhea will be afraid of heat, at this time you can press: Taichong acupoint, Hukou acupoint. Li Qi feels that the dysmenorrhea of the hot syndrome friends should pay attention to eating less hot and hot food in their lives.

Pay attention to eating more fruits and vegetables. For cold syndrome dysmenorrhea, it is necessary to eat less raw and cold food.

I wish you a relaxing month.

In general, drinking some ginger tea and brown sugar water will have an effect. Drink hot.

I feel the same way, it's very uncomfortable, it should be caused by Gong Han, or find a professional to recuperate.

For the first menstrual cramps, drink some brown sugar water to warm up, and then put a warm baby on the belly, which will be much better. If you're still feeling bad, you might consider taking an ibuprofen or a day before your next visit. If possible, ask your boyfriend to boil some brown sugar ginger water and brown sugar millet porridge.

1. Keep warm. There are many women who have dysmenorrhea because the uterus is cold, so it is necessary to pay special attention to keeping warm at ordinary times. In summer, when sitting in an air-conditioned room, wear a long-sleeved jacket to protect your body from the cold.

2. Eat less raw and cold food. Just like the stomach is afraid of cold, eating cold drinks often will also cause damage to the uterus, so don't be greedy for ice cream and drink ice drinks. Cold foods, such as bitter gourd, watermelon, purslane, etc., can defeat fire, clear heat and detoxify for people with symptoms of fire, but for female friends before and after menstruation, they should try to eat as little as possible during this special period, so as not to accumulate menstrual blood in the body and cause unbearable pain.

3. Eat more warm foods. The most commonly used method is to drink brown sugar ginger tea before and after menstruation, after drinking it, not only the whole body is comfortable, but the uterus is also warm, which is conducive to the smooth flow of menstrual blood.

4. Pay attention to blood replenishment. The loss of menstrual blood can cause anemia in some women, with iron deficiency anemia being the most common. Therefore, before menstruation, eat more iron-rich foods, such as animal liver, cherries, and oysters.

Iron is the main component of human hemoglobin, and supplementing an appropriate amount of iron can help promote blood production and avoid the symptoms of anemia during menstruation.

5. Pay attention to physical exercise, and before and after the tide is no exception. Because the fear of exercise exacerbating the symptoms of menstrual cramps is wrong, resting can be detrimental to menstrual blood discharge. Before and during the menstrual period, you should exercise appropriately, as long as you walk more, the intensity is moderate, and the blood flow can be smooth.

6. If the pain is really severe, antispasmodic and analgesic drugs can be used appropriately. Don't force yourself to endure pain, in fact, this is not good for the body, and it also seriously affects the quality of life and work.

7. In addition to physical conditioning, we should also pay attention to psychological adjustment. Excessive mental tension, emotional anxiety and irritability are all factors that can easily induce or aggravate menstrual cramps. It is necessary to correctly understand the causes of dysmenorrhea and learn to adjust one's emotions.

8. If you have had other diseases, it is recommended to go to a regular hospital for an examination to rule out whether the disease has occurred, and then carry out relevant targeting.

It is recommended that you must take care of your body in normal times, and the menstrual cramps will gradually decrease, and you can often drink Jinchao Nuanshu tea to recuperate, regulate menstruation, and maintain health.

First, when you have menstrual cramps, you can wipe your palms with an alcohol cotton ball.

Second, you can drink a glass of ginger brown sugar water before menstruation, so as to achieve blood activation, blood stasis, qi replenishment, blood nourishment, and relieve menstrual cramps.

Third, you can use moxibustion on the lower abdomen one week before menstruation, and moxibustion for about 20 minutes each time, for about a week or so. Moxibustion is a traditional Chinese medicine method that has a good effect on dysmenorrhea caused by uterine cold.

Fourth, you can also use a hot towel and warm water to warm your small belly, which can warm up your lower abdomen. For the case of cold constitution with uterine cold, it can promote the discharge of menstrual blood from the body, so as to achieve the purpose of relieving dysmenorrhea. Stomach pain on the first day of menstruation is mainly caused by dysmenorrhea and is related to the increase in endometrial prostaglandin levels during menstruation.

Dysmenorrhea mostly begins after menstruation, as early as 12 hours before menstruation, with the most severe pain on the first day of menstruation, lasting for 2-3 days, the pain is relieved, usually spasmodic, located on the pubic bone of the lower abdomen and can radiate to the lumbosacral region and inner thigh.

Patients with severe dysmenorrhea may be accompanied by nausea, vomiting, diarrhea, dizziness, fatigue and other symptoms. In addition, women suffering from pelvic inflammatory disease, adenomyosis and endometriosis can cause dysmenorrhea, and the pain tends to gradually worsen.

Or the placement of an IUD in women can also cause light menstrual bleeding and abdominal pain on the first day of menstruation.

It's like this every time, be prepared in advance and don't catch a cold. Generally, it is fine after getting married.