What should I do if I often have mouth sores? Is there any benefit to drinking more crucian carp sou

Canker sores are the most susceptible disease of the oral mucosa, and the incidence is second only to caries and periodontal disease among oral diseases, and almost everyone can suffer from it, ranking third. There are two main causes of mouth ulcers: first, it is related to the physiological defects of oral immunity as people age, and adults cannot absorb vitamins due to the decrease in the secretion of growth hormones. 2. ** oral ulcers are polygenic genetic diseases, and if the parents are more serious, the children are very likely to be inherited.

Especially when the endocrine is not normal, the body is prone to gastrointestinal dysfunction, lack of trace elements such as iron and zinc in the body, poor sleep leads to mental tension, and it is easy to induce mouth ulcers when tired or cold. Due to the causes of the above-mentioned oral ulcers, at present, there is no drug to completely ** this disease. At present, oral ulcers are basically symptomatic**, the purpose is mainly to reduce the pain and reduce the number of attacks**, but it is not completely controlled**, so it is particularly important to prevent this disease.

Traditional**: Taking vitamin B2 B6 for canker sores will have a certain effect, but not everyone can see immediate results, during which you should pay attention to maintaining a happy mood, avoid excessive fatigue, eat a light diet, eat more fruits, fresh vegetables, drink more water, etc. NEW**:

The use of watermelon cream spray on the affected area can generally relieve the pain immediately, and the ulcer wound can heal in 2 to 3 days. Triple tablets and double-flowered lily tablets are the best Chinese medicines for mouth ulcers that I know now

It is recommended not to drink crucian carp soup for the time being, and eat something to reduce the fire.

1. The most effective food to reduce fire: green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake, cold skin.

2. Bitter food: bitter gourd, almond, bitter herb, bitter tea, celery, kale.

3. Vegetables that go to fire are: bitter gourd, kale, spinach and rape, celery, winter melon, raw white radish, cucumber, raw lotus root, lettuce, eggplant, loofah, cocoon, mushroom, seaweed, goldenrod (dried products), kelp, bamboo shoots, winter bamboo shoots, chrysanthemum, potatoes, mung bean sprouts.

4. Others: peanuts, lotus seeds, hazelnuts, pine nuts, lilies, ginkgo, jujubes, pumpkin seeds, watermelon seed paste, roses, agar, tempeh, salt, green tea, sugar, honey, cocoa.

5. Animal food: duck meat, rabbit meat, river crab, snail meat, horse meat, duck eggs, these are neutral, and you can also: pork, goose meat, carp, herring, crucian carp, silver carp, soft-shelled turtle, loach, squid fish, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, sea bass, mandarin fish, yellow croaker, hairtail, shark fin.

6. Grains: mung beans, rice, indica rice, corn, sweet potatoes, red beans and their products.

7. Milk and dairy products, soybeans and soybean products group: milk.

8. Fruits that go to fire are: watermelon, pear, banana, grapefruit, pear, lotus, persimmon cream, banana, watermelon, pear, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat, hawthorn These are neutral, you can also eat: apples, grapes, lemons, black plums, loquats, olives, flower reds, plums, sour plums, begonias, pineapples, pomegranates, figs, monk fruits, mulberries, star fruit, melons, raw water chestnuts, raw water chestnuts.