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Top 10 Nutritious Fruits in the World: No. 1, apples are nutritious, can fitness, prevent diseases, and cure diseases. Experiments have proven:
Diabetics should eat sour apples; For the prevention and treatment of cardiovascular disease and obesity, sweet apples should be chosen; **When constipated, you can eat ripe apples; Eating fresh apples before going to bed can eliminate bacteria in the mouth and improve kidney function; Juice of raw apples can prevent coughing and hoarseness; Warm apple puree is a good pharmacy prescription for children and the elderly with indigestion. Second place: apricots, rich in carotene, can help people take in vitamin A very well.
3rd place: Bananas, which are high in potassium, which is good for people's heart and muscle function. 4th place:
Blackberries, which contain more than 3 times as much fiber as other fruits for the same weight, are undoubtedly good for heart health. No. 5: Blueberries are a special fruit, and eating more blueberries can reduce the chance of urinary tract infections.
Sixth place: Melon, which is high in vitamins A and C, is an ideal food for vitamin supplements. 7th place:
Cherries, which can help people protect heart health; 8th place: bilberry, which can help reduce the chance of urinary tract infection; 9th place: Grapefruit, which is high in vitamin C.
No. 10: Purple grapes, whose flavonoids and other substances can provide triple protection to the heart. Wish.
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Huh....All the fruits are not unpalatable, but the radish and cabbage have their own love. The most unpalatable fruit should be the kind with a rotten heart, which is good on the surface, especially the kind where there is a worm living leisurely in the middle....
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Life is only about good food and beautiful scenery. Every time I buy fruit, I will be attracted by some fruits that I have not eaten, because I have not eaten them, so I feel rare, and it is inevitable that I will step on thunder after buying, and most of this fruit is expensive and unpalatable. Today I have summarized 5 kinds of unpalatable fruits, which are also recognized by netizens, let's take a look at how many you have eaten.
The first kind, peaches are very popular fruits, the first time I heard the name of star fruit, it sounds good, but it doesn't look like a peach, also called star fruit, because the cut is the shape of a five-pointed star, the yellow color looks very attractive, I bought a few and went home to taste, there is no taste, if you buy unripe, it is all sour, it is really difficult to swallow. As a southern fruit, it may be more popular locally, but there are very few people who like to eat star fruit in our local area.
The second kind, ginseng fruit, the ginseng fruit in the fruit store is packaged in a box, the ant annihilation looks very exquisite, of course, ** is not cheap, giving people a feeling of being tall, I can't help but buy one and spend more than 20 yuan, and go home full of joy to taste its taste. I regretted it the moment I cut it with a knife, and I regretted it even more when I took a bite, I couldn't tell the taste, the flesh was not crisp, it was more unpalatable than the old cucumber, and I didn't know why this fruit could survive in the fruit store, it was a miracle.
The third kind, yacon, when I hear this name, I have the urge to eat, it looks the same as sweet potatoes, supermarkets and fruit stores are sold by the eye, I think except that the flesh is crisper than sweet potatoes, it is exactly the same as eating raw sweet potatoes, this is a fruit grafted with sweet potatoes, and I don't want to eat it again after eating.
The fourth, avocado, known as a noble fruit, has more than 10 pieces, the peel is relatively thick, the flesh is very oily and has no moisture, and the entrance is difficult to swallow. We don't know what the flavors of avocados are, even if they are rich in nutrients, I can't eat them.
The fifth, lemon, the appearance is yellow and clear, it looks very attractive, the first time I bought a lemon and bought a few catties, I didn't know the acid before I ate it, mainly used to soak in water, how did I know it would be so sour, I learned to eat a bite of the lemon, almost gave me a sour dizziness, compared to the first 4 kinds, this is the most unpalatable, I can eat lemon raw I really admire the five bodies to the ground.
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In Nongziqi Village, the most unpalatable fruit I have ever eaten should be kiwifruit, because some of the kiwifruit is not ripe, Zhihu is very sour, and the trace of the land argument makes people feel very uncomfortable.
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The most unpalatable fruit I have ever eaten in the countryside is the stinky plum on the mountain, which is very astringent and unpalatable.
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In the countryside, the most unpalatable fruit I have eaten is the sour jujube, the fruit of the sour jujube can be said to be a very common food in the countryside, in the mountains and forests of the countryside to the ridge can be seen in the dry place, but in the city there are indeed few such sour dates, the feeling of eating into the mouth is not only particularly sour, but also has a slight astringency, it is really difficult to swallow, and the stomach is particularly uncomfortable.
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Because there are fewer socks, I always want to try some special fruits when I see them, but I feel that they are not as delicious as ordinary apples and bananas, such as papaya, which is very unpalatable, tasteless, and has seeds.
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The most unpalatable fruit I have ever eaten in the countryside should be a small apple, not to mention what kind of lead trillion mu species, it should be the conjecture after the hybridization of wild apples, the taste is particularly sour, and the taste of Huaisen is like chewing wood.
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The most unpalatable fruit I've ever eaten is the melon basket.
Because his appearance looks golden, but inside it is black and calling, Lu Qi and Sun Qi, and he can't eat the delicious potato chain.
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In the countryside, the most unpalatable fruit I have ever eaten should be, kiwifruit, because some kiwifruit is not ripe, Zhihu brought the waiter to be very sour, which makes people feel very uncomfortable, I hope mine can help you!
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There is no unpalatable fruit in the countryside, the number of slow fruits in the countryside are pollution-free, and the natural fruits are very delicious to eat, so the fruit is good and not delicious, regardless of the rural and urban tung.
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The avocado is a green acre on the outside, which is a very nutritious fruit, but the taste is not delicious and has a salty smell. It is also recognized as the most unpalatable water-closed celery fruit.
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The most unpalatable fruit is the unripe persimmon. Because there are no ripe persimmons, the whole taste is very good, and you can't open your mouth after eating.
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In the countryside, the most unpalatable fruit I have ever eaten is the wild peaches in the mountains. This is because the wild sedan peaches are not only small, but also have a particularly hard flesh and a bitter taste. The closed stupid acres are not unpalatable to eat.
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Whether in the countryside or in the city, the most unpalatable fruit I have ever eaten is the ginseng fruit, which is the ginseng fruit purchased on the market and dressed as a bucket fruit, which feels very good, but it is difficult to eat.
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The most unpalatable fruits are star fruit and lotus mist.
The first: star fruit
Star fruit is definitely a fruit that is very famous in China, but it is relatively rare in the market. Star fruit is known to be a tropical fruit, and it is mainly cultivated in the provinces of Guangdong, Guangxi, Fujian, Haigaoyunnan and Yunnan. Don't look at the appearance of this fruit, the cut is as beautiful as a starfish, and the color is also very attractive.
But many people who have eaten it say that the taste is too bad, and they are not sorry for the identity of a few dollars a piece. However, many people who have bought it say that it is not delicious, and they also call it the most unpalatable fruit. This is actually not wronged star fruit, if you want to blame it, you can blame it for picking it in advance.
The taste of the truly ripe star fruit is still good, and the sweet and sour taste is very high. However, because it is not resistant to storage, it is generally harvested in advance. However, it is not easy to ripen, so this star fruit tastes sour and astringent.
The second type: lotus mist
The first time I bought Lianwu to eat, I had great expectations for it. But after eating, I found that it was light and tasteless, except that the water was enough, it really didn't taste good, neither sweet nor sour, and I felt lonely after eating. Lotus mist is a new type of fruit that has only become popular in recent years, and it is also called cattail peach.
The homeland of this fruit is in India and Malaysia, and it is also a tropical fruit.
In fact, at the beginning of the introduction of lotus mist cultivation in China, it was regarded as an ornamental plant, and few people ate it at that time. Later, I found out that it has high moisture and high nutritional value, so I tried to grow it as a fruit. And in recent years, under the promotion of merchants, the status of Lianwu has also been rising, and it is even called the "Fruit Emperor".
Since there is this honor, it must not be cheap. No matter what others say about its high value, for me anyway, I don't want to buy it a second time after eating it once. It is said that it is "mineral water from the tree", and if this is really the case, I would rather buy mineral water to drink.
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