Some people sweat at every turn, and some people don t sweat no matter how hot they are, which is he

There are many different people in our lives, and their physique is not the same, and even some people have such a saying that "drinking saliva will make you fat", but in reality, we often see such a situation, some people sweat at every turn, and some people do not sweat no matter how hot they areIn response to this question, many people wonder which is healthier, in fact, people who sweat at every turn are healthier, let's analyze it.

For people who sweat at every turn, it is actually very good, the most common is not easy to get fat, because sweating is actually a way to excrete sweat and energy from the body, and it is also the most common way, for our daily life, we will find that people who play basketball will sweat easily, generally speaking, it is easy to sweat when the body is relatively healthy, this is because their physical health is very good, and they can start to excrete the sweat and excess energy in their bodies after exercising for a while. Get a good body of health, and although they sweat fast, they don't feel tired.

But for the kind of people who don't sweat no matter how hot they are, it is easy to get fat, especially in the basketball court, we will find that some fat people are difficult to sweat, but after playing basketball for a long time, they will start to sweat violently, which is a phenomenon of overwork that causes body sweating, but this way of sweating is actually equivalent to a kind of uncontrollable flow, and the body will not have good health, so it is better to sweat at every turn in comparison.

Speaking of which, I have to remind everyone that we must stay healthy in our daily life, often do some exercise, don't always work or something, don't care about the body, so that there will be many problems in good health when you are old, such as kidney stones, obesity, high blood pressure and other diseases, it can be seen that the importance of maintaining health, and the main way to stay healthy is to exercise, such as playing basketball, football, morning jogging, etc., and pay attention to the time of exercise.

Of course, it's healthy without sweating, and my mom's friend is such a person. Every time I worked with my mother on the farm, she rarely sweated during heavy physical work, but her physical strength was very good, she ate a lot, drank a lot, and urinated a lot. My mother sweats a lot and has a very weak constitution.

I think the former is healthier because sweating represents detoxification, which allows our body to function properly and helps with metabolism.

Sweating is healthier, because people themselves have pores, and some waste products are also metabolized from pores, if you don't sweat, it means that the pores here are blocked.

This summer, the temperature in various places can be said to be very high, so under the high temperature, people will also face the situation of sweating, and the human body sweats to regulate body temperature. However, some friends said that many people often sweat when they sit still, but some people don't sweat a lot even if they have been exercising. So what's going on here?

Which way is healthier? Today, I will talk to you about this topic in detail. <>

For the human body, sweating in the hot season is a very common physiological phenomenon, sweating can speed up the metabolism of the body, so that the waste products produced by the body's metabolism are excreted with sweat. However, many people also think that not sweating means that there is a problem with the body's circulation, but this is only a one-sided view. The amount of sweating in the human body is more related to sweat glands, and some people are more sensitive to their physique, so after the temperature rises, they will often sweat and sweat.

This condition is also very common, and it does not mean that there is a problem with the body. <>

If some people don't sweat even if the temperature is very high, it may be related to the body's constitution, as mentioned above, the sweat glands are not so sensitive, and their body sweats less frequently. For this group of people, their body excretes waste by increasing the number of toilet visits. Of course, it is also possible that they consume less water in the hot summer, resulting in insufficient raw materials for sweat production, and the body is more engaged in internal circulation of water.

In such a situation, it is actually not as good as the health of people who sweat a lot. <>

To sum up, it is normal to sweat in the hot summer, if you say that you don't sweat even if the weather is very hot, it means that your sweat glands are not developed enough, and you also need to check whether your body fluid circulation is normal. For some people who sweat a lot, but now that the weather is hot but they don't sweat, you need to slowly adjust your body.

Both of these people have physical health problems and are not comparable.

Both of these people have physical problems, neither is healthy, and there is no comparison. Because excessive sweating and difficult sweating, the balance of the body is disrupted, and the body temperature cannot be regulated normally, so the immune function of the body is also relatively poor, and the body is weak and often sick.

People who sweat without moving are not good, which is a common manifestation of physical health problems, because the human body has a relative balance, and will sweat when the temperature is relatively high to regulate body temperature, and the temperature is suitable for a lot of sweating. They often suffer from a lack of water due to heavy sweating, which will cause certain harm to their health, and they should be recuperated as soon as possible after this happens.

Some people are difficult to sweat no matter how hot the day is, he belongs to the people with sweaty hands, these people will feel afraid of cold and cold in their daily life, and their health also has certain problems, which belongs to the lack of yang energy. It is necessary to regulate the body in time, supplement some foods that can replenish yang qi in an appropriate amount, and when the yang energy in the body is sufficient, it will sweat normally. In life, people's bodies are relatively weak and cannot carry out normal metabolism, which affects the normal perspiration of the body, which will lead to the accumulation of a large amount of water in the body, which is easy to aggravate the moisture in the body, and the yang energy in the body will also be damaged, and it will be difficult to sweat.

After reading the above introduction, you will know that excessive sweating or too little sweating are abnormal phenomena, indicating that there are certain problems in people's physical health, at this time, you need to pay attention to physical health, solve the problems of the body in time, if it is not easy to sweat due to insufficient yang qi, you should replenish yang qi, remove the cold and moisture in the body, speed up the body's metabolism, and the body's sweating function can return to normal. As for excessive sweating caused by body weakness, you should pay attention to physical exercise, increase the amount of exercise, and supplement nutrition in time, so that the situation of excessive sweating can be reduced after the physique strengthens the body.

It is due to the fact that everyone's metabolism is completely different, and the body's performance ability is different. And everyone's physical condition is different, so there will be different performances. People who sweat easily are healthier because it promotes the excretion of sweat glands and prevents toxins from remaining in the body.

This is because of the body, different people detoxify the situation is different, reasonable sweating is the healthiest.

Sweating can only indicate that the body's sweat glands are well developed, which are more sensitive in high temperatures, regulate body temperature, and are in a stable state. Everyone's physique is different, and sweating is not the same, so there is no comparison.

Because each person's sweat gland system is different, or it may be qi deficiency, it will cause sweating easily.

This may be related to physical fitness. Some people have a cold body and it is difficult to sweat, and some people have an internal heat constitution that makes it easy to sweat.

It may be that your physique is relatively cold, and sometimes the body is prone to cold, which will lead to such a result.

Not hot but sweating, considered mostly related to the following factors:

1. Weak body, weak and frail people can also sweat and even sweat profusely if they move a little bit without heat, so it is recommended to take Chinese patent medicine for conditioning under the guidance of traditional Chinese medicine, and eat more nourishing food in the diet.

Second, hypoglycemia, the human body will sweat in the case of hypoglycemia, sweating has nothing to do with the weather is hot and cold, it is a regulatory response of the body, hypoglycemic sweating will also be accompanied by palpitation, weakness, to replenish sugar in time, eat some toffee or fruit, help relieve symptoms, and at the same time take more rest.

3. Female menopause will also occur when the weather is not hot and sweating, usually bursts of hot flashes and sweating, which is related to women's estrogen levels, and it is recommended to take drugs under the guidance of a doctor for conditioning.

Yang deficiency will sweat even if it is not hot. It is caused by gasification disorders. Shock can also cause cold sweat, that's emergency. There are also night sweats, sweating when you sleep, and you don't go out when you wake up.

Weakness and sweating will occur when the heart beats too fast.

People break out in a cold sweat when they are frightened.

It's almost a yang deficiency.

We will find that there are some people who sweat a lot and sweat at every turn. Especially in the summer, when you sweat profusely after a little exercise, you feel as if you have done some kind of physical work. Sweating too much is not good for your health and can easily lead to dehydration.

So, what is the cause of sweating at every turn, even if it is not hot?

If you sweat excessively and sweat without doing any exercise, it is likely to be caused by weakness, and the forehead sailing is caused by hyperactivity of the liver yang. In this case, it is recommended to maintain a peaceful and healthy state of mind, do not get angry, especially women, need to maintain healthy sleep every day, do not stay up late, and drink a cup of wolfberry tea every day, which has the effect of calming the liver. Sweaty nose is caused by a lack of lung qi, which is also a surface of low immunity, and it is necessary to improve immunity and exercise properly.

Heavy neck sweating is caused by endocrine disorders, which are more common in women, and many women will attend the endocrine disorder after giving birth. If your neck is sweating all the time and you sweat a lot, it is recommended to go to the hospital to check your hormone levels. Chest sweating is caused by spleen and stomach disorders, which may be caused by excessive anxiety, in this case, you need to relax yourself, you can drink some red date tea.

Sweating too much is always a problem, and you need to find the problem and solve it in time**. In addition, you also need to pay attention to your diet, do not eat heavy food, and your diet needs to be light. Many people sweat easily under their armpits, which is caused by eating too much food with strong tastes.

Pay attention to more exercise, improve immunity, improve physical fitness, and when your body is better, the problem of sweating can be alleviated.

It may be a sign of disease, if you sweat when you fall asleep in hot weather, and stop after waking up, it is often a manifestation of night sweats, mostly caused by yin deficiency in the body, and can also be seen in patients with tuberculosis.

Excessive sweating is also one of the accompanying symptoms of diabetes, mainly due to the dysfunction of autonomic nervous system caused by diabetes disorder, which increases the secretion of sweat glands.

In this case, it should be considered that the camp guard is not in harmony with the body and sweats, and the camp guard is not in harmony with the body and sweats, and you can consider eating jade screens to add flavor; You can also take some Chinese patent medicine Astragalus essence oral liquid that replenishes qi and solidifies the surface.

It may be because of kidney deficiency, which leads to frequent sweating.

If you sweat excessively, if you sweat without exercising, it is likely to be caused by weakness.