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Anonymous users2024-02-11Corn oil can play a role in preventing and improving high blood pressure, hyperlipidemia, and arteriosclerosis, so it is recommended that you buy it for long-term consumption. Corn oil can play a role in preventing and improving high blood pressure, hyperlipidemia, and arteriosclerosis, so it is recommended that you buy it for long-term consumption.
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Anonymous users2024-02-10Hello. Analysis: Hello, it is better to eat vegetable oil. Patients with confirmed hypertension are advised to avoid smoking and alcohol as much as possible. Suck.
Smoking lowers HDL levels and increases the risk of blood clots, and, after smoking, the viscosity of the blood, plus.
Damage to the inner wall of blood vessels can easily cause blood clots, leading to myocardial infarction. Long-term alcohol consumption may also increase blood lipid levels
Arteriosclerosis; increase the risk of cardiovascular and cerebrovascular development; Increased risk of high blood pressure, stroke, etc.
Guidance: Patients with hypertension are advised to be patient**, adhere to medication, lower blood pressure steadily, regularly remeasure blood pressure, and guide treatment.
Therapy. Guidance: Patients with high blood pressure should eat more vegetables and fruits such as: celery, onions, onions, tofu, vinegar, kelp, peanuts, and fragrant.
Mushrooms, milk, ginger, soft-shelled turtle, kelp, honey, jellyfish, sea cucumber, coconut white, vinegar, wolfberry, water chestnut oats, apple, west.
Melon, hawthorn, tomato, fungus, lotus root, coriander, etc., in short, eating more vegetables and fruits is often suitable for high blood pressure.
Have a great day
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Anonymous users2024-02-09You can eat Avocado Oil, which contains an unsaturated fat that can replace the saturated fat of the human body.
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Anonymous users2024-02-08Patients with high blood pressure should choose vegetable oil in their usual cooking oil, and they must not eat some animal oils.
Olive oil can be the first choice on vegetable oil, olive oil is a kind of oil that is more suitable for human nutrition, but its ** is relatively high, like the usual consumption of some olive oil, which helps to prevent hypertension, prevent and treat hypertension complications, reduce peripheral vascular diseases, and improve brain function. The second vegetable oil is rapeseed oil, rapeseed oil, and it is rich in vitamin E, fatty acids, cholesterol-free, its oleic acid content can exceed 80%, the fatty acid composition is reasonable and easy to be absorbed by us, so long-term consumption has obvious anti-arteriosclerosis, blood pressure, blood lipid lowering effect. The third is corn oil, corn oil is also easy to be absorbed by the human body, the absorption rate can be as high as 97%, and it does not contain cholesterol, rich in linoleic acid, so it usually has the effect of anti-cancer, lowering cholesterol, lowering blood pressure and softening blood vessels.
Sleeping pills may be taken, but apnea should be ruled out.
Essential hypertension is a common adult disease, in recent years, foreign medicine has done a lot of research on the relationship between hypertension and calcium, and found that patients with essential hypertension have the phenomenon of "three highs and one low", that is, higher intracellular calcium, higher urinary calcium, higher parathyroid hormone levels, and calcium deficiency in the body. If there is too much calcium in cardiomyocytes and vascular smooth muscle cells, the cells are easily excited, causing vasoconstriction and high blood pressure. According to the study of hypertensive people in the United States, under the same nutritional conditions, there are more hypertensive patients in people with low calcium intake, and there are fewer hypertensive patients in high-calcium areas, and the effect of sodium salt in raising blood pressure is more obvious under low-calcium dietary conditions, and when calcium ** is sufficient, this effect is not obvious, in China, the effect of sodium salt in the diet of the population on blood pressure is more obvious than that in Western countries, which may be related to the insufficient intake of ordinary calcium in our population. >>>More
1. Eat more foods for the prevention and treatment of high blood pressure, such as black fungus, shiitake mushrooms, celery, daylily, carrots, water chestnuts, apples, watermelons, lemons, etc., and eat less fatty foods, such as pork belly, pork ribs, whales, herring, tuna, sausages, etc. >>>More
1) When there are early manifestations of hypertension, such as blood pressure measurement exceeding normal values, it is necessary to be active** and never careless. If you pay attention to your life and adhere to the guidance of a doctor**, you will be able to stabilize the condition, otherwise your blood pressure can gradually increase. Long-term hypertension without proper ** can lead to heart, brain, and kidney dysfunction and late manifestations, which will not only aggravate the condition, but also cause complications and life-threatening. >>>More
In summer, the temperature rises to dilate the blood vessels, the blood vessels become softer, and the blood pressure will be a little lower than usual, and many patients will reduce the dosage, which will cause the blood pressure to rise; Summer is easy to make people irritable, which is a taboo for patients with high blood pressure; There is also excessive salt intake and lack of rest. Therefore, patients with high blood pressure should pay more attention to health care in summer. >>>More