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Anonymous users2024-02-09Dried lemon slices soaked in water to drink, only 2-3 pieces, the main difference between dried lemon slices and fresh is the amount of sweat trace elements The best way to soak lemons is warm water, because vitamin C is easy to die at high temperatures, and can not be soaked in a thermos cup Sustained high temperature will make some toxic qualities in the plant to soak out. Lemons contain a lot of vitamin C, which is highly oxidized, and dried lemon slices are definitely lower in vitamin C than fresh ones. The taste of the water will also be slightly worse, but the difference is not very large.
If you soak in water, the effect is not much different Soak it in water with sun-dried lemon slices and drink it can also whiten. Drying the lemon slices only evaporates the water and a very small part of the ingredients, and the majority is left, otherwise soak the dried lemon slices in water? However, the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices.
The nutrients of dried lemon slices are still slightly worse than fresh, and the absorption is not as good as fresh.
Remember.
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Anonymous users2024-02-081. Lemon contains sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients, in addition, it is rich in citric acid and flavonoids, volatile oils, hesperidin, etc.; 2. Citric acid has the effect of preventing and eliminating pigmentation. Traditional Chinese medicine believes that lemon is warm, bitter in taste, non-toxic, and has the functions of quenching thirst and rejuvenating the body, dispelling heat and relieving the fetus, stagnation, stomach, pain relief, etc., regulating the permeability of blood vessels, and is suitable for edema and fatness. 3. Smokers should eat more lemons because they need 2 times more vitamin C than non-smokers.
Lemon is low in calories and has strong shrinkage, so it is good for fat reduction and is the best medicine. Lemon prevents cardiovascular arteriosclerosis and reduces blood viscosity. Hot lemon juice with honey is very effective for bronchitis and nasopharyngitis.
Gandhi moistens the lungs, quenches thirst with acid, appetizes and detoxifies, whitens, moisturizes, and lowers cholesterol. Brew leftovers, can be applied to the face ** facial spots, powder. Dried lemon slices are suitable for any flower tea.
How to brew and drink lemon slices: one teaspoon of dried petals, brew with a cup of boiling water, simmer for about 10 minutes; It can be drunk with brown sugar or honey.
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Anonymous users2024-02-07Dried lemon tea can make the stomach smooth, and it is very effective in maintaining tension and elasticity.
It can make the mind clear, quick thinking, eliminate dizziness and fatigue, and drink it daily, which benefits a lot.
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Anonymous users2024-02-06Lemon is a nutritious fruit rich in vitamin C, and most people use it as a beauty food.
Lemon is durable and easy to preserve, rich in vitamin C, which can prevent red, swollen and bleeding gums, reduce the chance of dark spots and freckles, and have a partial whitening effect. The whitening function of lemon should not be underestimated, and drinking lemon water regularly for whitening is definitely amazing.
As for **, lemon water can quench thirst and dilute the desire to eat, so it can effectively curb improper eating, and with a total of 15 minutes of exercise a day, it is said that the effect will be very significant. Here's how:
1 litre of water and a few slices of lemon in the refrigerator. This method is to drink at least three liters of lemon water a day, without special dieting or no snacks, but you must always replenish lemonade. In addition, it needs to be combined with 15 minutes of exercise every day, which does not have to be continuous, and the time can also be dispersed to help perspiration (eliminate harmful substances in the body).
Of course, there are pros and cons to everything, and no matter how good things are, there will be ***, and the same is true for the five flavors. Sour lemons hurt the stomach and easily affect digestive function. There is also acid into the liver, it is not suitable to eat more in spring, and the effect of eating in summer and autumn is better.
Dried lemon slices Flower name: lemon slices English name: lemon Origin: >>>More
Natural Lemonade** Method: Lemon water can quench thirst and dilute the desire to eat, so it can effectively curb improper eating, and with a total of 15 minutes of exercise a day, the effect can be very significant. This method is now the most popular in Japan, and you can achieve the effect by operating it yourself at home, so it is called a housewife-style drinking diet, which is very effective. >>>More
In fact, honey is not too demanding, it suits your own taste, and the quality is good. As for lemon slices, of course fresh is good, if you don't have one, you can also use dried. Personally, I think the taste of freshness is a little better. >>>More
Traditional medicine of the motherland believes that the depletion of the human body fluid will be directly related to the balance of yin and yang of the body, if the human body is tired for a long time, the depleted fluid can not be replenished in time, it will affect the health of the body. In summer, the natural environment is hot, which is easy to deplete the body's fluids, and if there is less fluid, you will feel thirsty. At the same time"Fiery food"Sweating a lot of energy will also cause the loss of qi, so you feel tired, tired, and drowsy all day long. >>>More
Usually the tea we refer to is mainly green tea, which is rich in catechins, tannic acid and vitamin C, which can improve the health of the body and has many beneficial effects on the body. In particular, catechins, which contain a slight astringency, have a strong antioxidant function and prevent the occurrence of cancer. Green tea and oolong tea are produced from the same tea plant. >>>More