What are the benefits of drinking dried lemon slices with honey in water? How to soak better?

In fact, honey is not too demanding, it suits your own taste, and the quality is good. As for lemon slices, of course fresh is good, if you don't have one, you can also use dried. Personally, I think the taste of freshness is a little better.

It's not that bitter. The nutritional value may also be high. If it's fresh, I'll just soak it in cold boiled water, lukewarm, boiling water, I personally think that boiling water will destroy a little bit of nutrients, so I use warm or cold - if it's dried lemon slices, I'll use boiling water, or hot water.

But when you add honey, wait until it's cold. Otherwise, the nutrients of the honey will be destroyed. I think it's very important not to put so many lemon slices when you use them dry, you can soak about 250ml in one slice, and it will be bitter if you put too much.

Because I haven't used rock sugar bubbles, maybe using rock sugar will be less bitter. Hehe, I've only soaked it a few times, and I hope my little experience can help you - oh. To add to this, I don't think the bitterness of the fresh brewing taste, but it is also possible that I haven't soaked it for long and the bitterness hasn't come out yet.

Hehe, you can try it yourself at home, and it will definitely make your favorite lemonade.

Nutrition and health care.

1. Ingredients: 2-3 dried lemon slices and honey.

2. Take 2-3 dried lemon slices and put them in warm water, then add honey and stir evenly to complete the production, which is easy to operate and can be drunk at any time. The second is a long-term consumption method, prepare an appropriate amount of dried lemon slices, water white honey and a dry and clean glass container. Pour a layer of white honey into the container and add some dried lemon slices.

3. Next, pour in a layer of water white honey, repeat this step until all the dried lemon slices are put into the container, and finally cap with water white honey, so that all the dried lemon slices are soaked in honey, cover the lid and put it in the refrigerator for preservation. When you want to drink, take out an appropriate amount of honey and dried lemon slices, brew sweet and sour with warm water, and it can also beautify your face. The moisture content of dried lemons is much lower than that of fresh lemons, so they last longer when paired with honey.

1. Honey lemonade does not require fresh lemons. Lemons, both fresh and dried, can be used to make honey lemonade.

2. Dried lemons are also made of fresh lemons, in terms of nutrients, such as sugar, calcium, vitamins and other components are the same, and dried lemon slices are more convenient to store and carry, even if you go out, you can easily and quickly drink honey lemonade.

3. Honey lemonade has a variety of effects such as beauty and laxative.

1. Honey lemonade does not require fresh lemons. Lemons, both fresh and dried, are known for making honey lemonade.

2. Dried lemon is also made of fresh lemon, in terms of nutrients, such as sugar, calcium, vitamins and other ingredients are the same, and dried lemon slices are more convenient to store and carry, even if you go out, you can easily and quickly drink honey lemonade.

3. Honey lemonade has a variety of effects such as beauty and laxative.

Yes. Note:

1. Because it is rich in fruit acid, do not drink it during menstruation to avoid abdominal pain.

2. It should not be too acidic, so as not to damage the tooth enamel (for this purpose, you can cut 1-2 pieces of lemon, you can also add a spoonful of honey, cold or warm water to brew and drink directly.)

3. Due to the low pH value of lemons, it is not easy to eat with phlegm, cold and flu, stomach cold and stagnation, abdominal distention, excessive gastric acid and gastric ulcers. Not to be taken with aspirin.

4. Drink lemon water in moderation, not more than 1000 ml per day.

Nutritional value: Lemon contains VC, which can whiten, lemon is a nutritious fruit rich in vitamin C, and most people use it as a beauty food. Lemon is durable and easy to preserve, rich in vitamin C, which can prevent red, swollen and bleeding gums, reduce the chance of dark spots and freckles, and have a partial whitening effect.

The role and efficacy of lemon slices: Lemons contain sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients, in addition, there are rich citric acid and flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating pigmentation.

Honey is a nutritious and naturally nourishing food and one of the most commonly used tonics. According to the analysis, it contains a variety of inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc., which have the effects of nourishing, moisturizing, detoxifying, whitening and nourishing, and moistening the intestines and laxative.

It is recommended not to use dried lemon because we drink lemon water because of the effect of lemon juice The effect of dried lemon should not be so good Honey can nourish the stomach So it is very reasonable for you to use honey and lemon It is recommended to use half a lemon a day, you can soak in water all day If you feel that honey is too sweet, you can also add glucose

I think it's best not to drink anything at all during menstruation, just pure water.