How to make skin care simple? How can I make skincare easier?

The body can be coated with olive oil after bathing, and washed off after massage to ensure that it is much more tender.

Hand care is simple, and hand cream is a must every time you wash your hands. You can choose a watery hand cream, so that it absorbs well, and the greasy hand cream can be used when the hands are cracked.

Facials, at the age of 20, can choose the Clinique trilogy, which is very easy to use and very suitable for this age group!

Whether it's spring, summer, autumn or winter or cloudy weather, you must use sunscreen!

are not diligent people, let me share my lazy experience with you.

I basically got it done a few minutes before I went out: first of all, face: first apply water, lotion, sunscreen (I only pay more attention when I am outside), plus a barrier cream (BB cream is the same), and then set the makeup, and it's OK.

Personally, I only use one exfoliation once a week.

I rub hand cream before going to bed, and I usually don't use it during the day, because it's useless.

I hope it will help you a little, both lazy people, understand.

The easiest way to do this is to drink plenty of water and go to bed early.

You can use the muscle culture crystal bubble to soak oxygen**, which is used in the T area. It works pretty well. If you tan, use some Lin Qingxuan's repair cream.

Here are some simple and effective skincare regimens:

1.Wash your face: Wash your face every morning and evening, using a gentle cleanser and avoiding hard rubbing.

2.Hydration: To stay hydrated, use a hydrating cream or spray.

3.Sun protection: Do a good job of sun protection both indoors and outdoors, use sunscreen containing SPF, especially outdoors.

4.Sleep dressing: Maintain adequate sleep, which is conducive to the repair and regeneration of **.

5.Healthy Diet: Eat a balanced diet with plenty of fresh fruits and vegetables and vitamin-rich foods to help you with your health.

6.Gentle massage: Use the appropriate massage hand canny method to promote blood circulation and enhance **elasticity.

7.Proper exercise: Exercise can promote metabolism and blood circulation, which helps to maintain ** health.

8.Simple care: Use once or twice a week**, a simple treatment such as exfoliation, to help keep ** smooth and refreshed.

Streamlining your skincare in 3 steps:

1.Clean. For dry skin and sensitive skin, you can wash your face with warm water in the morning and cleanse your face with mild amino acids in the evening. For oily, combination skin, it is recommended to choose a relatively gentle cleanser and not over-cleanse so as not to damage the normal sebum film.

2.Moisturizing. Moisturizing is mainly to lock in the moisture and nutrients in the skin, which can maintain the integrity of the barrier and function, and enhance the ability to protect itself and resist external damage. This prevents skin problems such as dermatitis and scaling.

3.Sun protection. Sunscreen is the basis of skin care, and there is no skin care without sun protection.

Reapply at least every four hours if you have been exposed to sunlight. Only 10% of the natural aging of people is photoaging, and the rest of the 90% that occurs every day is photoaging. Plastic products will break when they are left in the sun for a period of time, and they will be aged, so they should be protected from the sun all year round.

In addition to hard sunscreen with sunscreen, sunscreen umbrellas, sun-protective clothing, sun-protective masks, sunglasses, and hats are also indispensable. It's all indispensable.

Article **5 After the underlying steps of skin care are in place, increase the functional products according to your own ** state. Don't repair the brain, whitening, anti-wrinkle all to the face, superimposed use does not mean that all can be absorbed, **overnutrition is easy to cause acne, allergies and other situations.

In the final analysis, skin care is not to listen to others say that this is good, and that is good to buy and try, or to choose targeted skin care products suitable for oneself** to improve skin problems one by one: sensitivity - acne - spots - anti-aging.

Article **6

How to do it right?

Basic Skincare in 3 Steps:

Cleansing, moisturizing, and sun protection are the skin care steps that everyone should do, and for most family members aged 15-20, it is enough to do basic skin care.

1. Cleaning. Dry skin and sensitive skin should not be over-cleansed to protect the barrier.

Oily skin and oily skin should be selected as much as possible to choose mild products while ensuring the cleaning effect.

2. Moisturizing. After lotion conditioning**, you need to use moisturizing products, the usual choices are lotions and creams, and dry skin needs oily and closed creams in winter;

Choose a refreshing emulsion for large oily skin, and take care of oily skin in different areas.

1. Understand your own nature.

Everyone's ** is different, there are individual differences, before skin care you need to understand your own **, only in this way can you know what kind of skin care products you should use. **Divided in**, oily**, combination**, dry** need hydration, oil** need moisturizing and oil control, and mixed ** need different skincare focuses for different areas.

2. Be gentle when skincare.

Some people will put a lot of effort into the process of skin care, thinking that this will promote the absorption of skin care products, but in fact, doing so will destroy the stratum corneum. When the stratum corneum is destroyed, the defenses and moisture-locking functions are also destroyed, and skin problems will follow. When skin care, you should be gentle and don't treat ** as a city wall.

3. Cut back on skincare steps.

Some people love beauty, and they want to apply any kind of skin care products on their faces, and there are more than a dozen steps for each skin care product. **The absorption capacity is limited, and there is no way to digest all these skin care products, which will not only make people waste money, but also bring a burden to the skin, but make the skin have acne and other problems. Toner, body lotion, serum, these three are essential.

Daytime skincare needs to add isolation and sun protection, and nighttime skincare needs to add neck cream and eye cream. Streamlining skin care can improve skin care efficiency and reduce the burden on the skin.

Eat well and have a normal routine.

There are several fixed procedures for skin care, which cannot be less or simple, so that it can be good.

Prepare a small basin, pour in an appropriate amount of olive oil, then soak your nails in olive oil, take them out after 5 minutes, wash your hands with warm water, and stick to this method, even if you don't wear nail polish or do nail art, you can have eye-catching beautiful nails, after all, human nature still prefers natural beauty. Natural honey rejuvenates soft skin.

Natural Pure Honey is a natural antimicrobial agent, and skincare with pure honey is a super easy and quick way to rejuvenate soft skin. Prepare a clean container, take a spoonful of pure honey (note that it is unprocessed honey), first gently knead it with your hands until it is warm, then apply it to your face, keep it for 5-10 minutes, and finally wash your face with warm water, wipe it dry, do it once a week, and you will find ** as tender and white as porcelain jade. Orange whitens elbows and knees.

Are you still bothered by the dull yellow roughness of your elbows and knees**? One orange will solve your problem! Prepare an orange, cut it in half, and then put it on your elbows or knees ** dark and rough places to wipe back and forth, insist on using it, not only can help soften the rough skin in these parts, restore tenderness to the elbows and knees, but also have a whitening effect.

Olive oil sea salt skin rejuvenation body scrub.

First of all, prepare the container, mix olive oil and sea salt in a ratio of 2:1, you can form a fast and effective rejuvenating body scrub, which can quickly remove dead skin, restore radiance and smooth skin, and this natural scrub is much cheaper than the scrub in the mall, the key is that it is safe and effective. Coconut oil deep conditioner.

Want smooth and moisturized hair? Then this little trick will surely become your favorite. Take an appropriate amount of coconut oil directly from the scalp to the ends of the hair and gently massage it, then let it stand for 1 hour, rinse with shampoo + warm water after 1 hour, and have smooth and shiny hair is that simple.

Of course, if you're undecided, you can experiment with a little coconut oil on a part of your hair and see the results.

1. Wash your face correctly.

01.It's so hot in summer, it's comfortable to wash your face with ice water when you go home?

In the hot summer, it is indeed very pleasant to wash your face with ice water. However, using water that is too cold can easily irritate**. It will also shrink the pores, resulting in the garbage in the pores not being cleaned.

It is recommended that you choose warm water to cleanse your face, which can stretch**, open pores, help to take away garbage and dirt, and also promote blood circulation in the face and promote aging.

02.The more you wash your face, the less likely it is to become oily?

Washing your face too many times a day, just temporarily getting a refreshing feeling after washing your face, it won't take long for ** to be divided again.

Secretion of sebum. Washing your face frequently will also take away a part of the original water, and when it becomes dry, it will naturally secrete oil to moisturize, which will make your face look oilier.

In addition, washing your face too much can also cause over-cleansing, damage the skin barrier, reduce the skin's ability to protect itself, and make it more susceptible to irritation.

03.Choose the right cleanser.

It is recommended that you choose a cleansing product with a milder texture, and the fairy with oily skin can choose a slightly stronger cleansing force, but be careful not to choose soap and other cleansing products that are too strong, so as not to damage **.

Second, it is necessary to control oil and moisturize.

In summer, it is not only easy to take off makeup, but also acne, acne, closed mouth, blackheads and other problems, it is undeniable that these are indeed related to excessive oil secretion.

01.Use products that control oil.

For people who produce a lot of oil, the aggravation of oil in summer is as if it is on the verge of greatness: the enemy. Therefore, you can use some skincare products with oil control effects on a daily basis to help reduce oil secretion. Cleansing before skincare should not be neglected.

02.Don't forget to hydrate.

**Once dry and dehydrated, oil is secreted to reduce water loss. Therefore, doing a good job of hydrating and moisturizing in daily skin care to balance the skin's water and oil is also conducive to improving the situation of excessive oil.

3. Don't ignore creams in summer.

Many people think that the cream is heavy and will be ignored in summer. In fact, there are many benefits of applying cream, which can not only help reduce water loss, but also protect and repair, and enhance immunity.

Therefore, when using creams in summer, it is recommended that you choose those with a relatively light texture, which will not increase the burden while applying them to the face for skin care.

Fourth, sun protection is still the focus.

The biggest feeling in summer is that you may get a tan after standing under the sun for a while. Outdoor activities are also prone to sunburn.

Sunscreen is an indispensable skin care step throughout the year, and you should not ignore it in the summer when ultraviolet rays are strong.

So, after applying sunscreen, don't you need sunscreen clothing, parasols and other sunscreen tools to assist in sun protection?

Absolutely. Because sunscreen does not block all ultraviolet rays, wearing sunscreen, wearing sun-protective clothing, wearing sun-protective hats, wearing parasols, etc., can resist a large area of ultraviolet rays.