What is good about eating persimmons? Please, thank you

Persimmon is rich in nutrients, containing a large amount of carotene, vitamin C, glucose, fructose and minerals such as calcium, phosphorus, iron, etc., and enjoys the reputation of "the holy product of fruit". Persimmon also has high medicinal value, with the effect of clearing heat and moistening the lungs, quenching thirst and so on. In addition, persimmons can be processed into persimmons, persimmon lacquer, persimmon cream, etc.

Persimmon lacquer is processed from unripe persimmons with green and astringent taste, which can be high blood pressure; Persimmon cream is a white powder cream generated on the surface of persimmon cake, which has the functions of clearing heat, moisturizing dryness and dissolving phlegm.

Tomatoes? For beauty, eat raw supplements with vitamins, and eat supplements with lycopene when cooked.

At the end of autumn and the beginning of winter, it is the season when the golden persimmon is ripe, which makes persimmon fans start to get busy, and some people even begin to take the nutritious persimmon as breakfast, and eat a persimmon on an empty stomach every morning. In fact, this practice is very unhealthy, let's take a look at the three taboos of eating persimmons!

According to experts, although persimmons are rich in nutrition, if the eating method is not correct, not only will not deliver nutrients to the human body, but will also destroy the health system of the human body, leading to the occurrence of diseases, so we must pay attention to the method in the process of eating, do not destroy health because of a moment of greed. Let's take a look at what are the three taboos for eating persimmons!

1.It cannot be eaten on an empty stomach.

Persimmon contains a large amount of tannic acid, which can precipitate and coagulate into lumps under the action of gastric acid and remain in the stomach to form a "gastric persimmon stone". Gastric persimmon stones are not easy to crush, and the larger the accumulation, it can cause gastric mucosal congestion, edema, erosion, ulcer, and in severe cases, gastric perforation.

2.Do not eat with foods that are high in protein.

Foods such as crabs, fish, and shrimp with high protein content are easy to coagulate into lumps and form gastric persimmon stones under the action of tannic acid, so they should be avoided together.

3.Rinse your mouth after eating.

Persimmon has high sugar content, pectin and tannic acid, do not pay attention to oral hygiene after eating, can damage teeth, children are prone to caries, so after eating persimmons to rinse or brush teeth in time.

Be careful when eating persimmons, if you don't pay attention to these taboos, eating them will be harmful to your health.

Preface: There are many people who are very fond of eating persimmons, especially in autumn. The red persimmon hangs on the tree, which is not usually beautiful and attracts attention.

So when eating persimmons, we should not eat them on an empty stomach, and at the same time, we should never eat persimmon skins. If you eat it, it will affect your health, you must control the amount when eating persimmons, generally speaking, one a day is OK. When we eat any food, we must control our appetite so that we can achieve the desired results.

Although persimmons taste very good and are popular with many people, in the morning, you should never eat persimmons. The content of pectin and tannin in persimmons is very much, if you eat persimmons on an empty stomach, then persimmons will form hard lumps under the action of stomach acid. These hard lumps cannot reach the small intestine, so they will remain in the stomach and form gastric persimmon stones, which cannot be naturally excreted by the human body, so they will cause digestive tract blockage.

If you do this regularly, your upper abdomen will be very painful and you will even vomit. Therefore, before eating persimmons, you must eat some other things first, so as to prevent the formation of gastric persimmon stones.

I believe that people who have eaten persimmons must know that the skin of persimmons is very bitter. Moreover, most of the tannic acid in persimmons is in the persimmon skin, and it is impossible to remove all the sulfuric acid when the persimmon is astringent. If you eat it with persimmon skin, then the probability of forming a stomach persimmon stone is greater, so you must peel off the skin when eating persimmons, and never eat the skin.

If you are a diabetic, then we should not eat persimmons, the sugar content in persimmons is relatively high, and it is very easily absorbed by the body. If you eat persimmons after eating, then blood sugar is very likely to rise. Diabetics must pay attention to the fact that when we eat, we try to choose some foods with low sugar content.

There are a lot of places to pay attention to when eating persimmons, such as persimmons can not be eaten on an empty stomach, they will form gastric persimmon stones in the stomach, and they can't eat Zen ants with cold foods such as crabs, in fact, you should also pay attention not to eat persimmon skin: the vast majority of the tannic acid in persimmons is concentrated in the skin, and when the persimmon is astringent, it is impossible to get rid of all the tannic acid in it, and it is easier to form a gastric persimmon stone if you eat it with the skin. It can not be eaten with high-protein fish and shrimp, and under the action of tannic acid, it is easy to coagulate into lumps, that is, stomach persimmon stones.

The precautions are not to eat persimmons on an empty stomach, do not eat two persimmons for a type of bumper time, do not eat with other cold foods, do not eat the skin of persimmons, and do not eat persimmons for people with a bad stomach.

The most important thing to pay attention to is not to eat too many persimmons, do not eat persimmons at night, and do not get up quietly in the morning to eat persimmons, and control the time and frequency of eating persimmons.

When eating persimmons, you should eat them in moderation, and don't eat too much, especially for people with a bad stomach, and don't eat too much for people with a bad liver.

First of all, you must wash the skin before eating, and use some fruit and vegetable cleaners, and some things that are hard to the touch should not be eaten, and there is also not to be honey.

It should be noted that you can't eat this fruit on an empty stomach, and you should rinse your mouth after eating, because it is very astringent, and the persimmon skin can't be eaten, which is not good for the stomach.

Persimmons contain more sugar and can affect the body's absorption of iron, so it is not suitable for people with diabetes and anemia. In addition, persimmons belong to the coolness, if the stomach is not good, try to eat less, persimmons are not suitable for eating on an empty stomach, according to their own physique, reasonable choice of food

1.Try not to eat persimmon skins. 2.

Do not eat persimmons that are not fully ripe. 3.Eat in moderation and don't overeat.

4.Choose to eat according to your physique. 5.

Pay attention to the contraindications of persimmon consumption, and do not eat it with foods high in protein. 6.It is forbidden to eat persimmons on an empty stomach.

Don't eat persimmons on an empty stomach, otherwise they will be easy to form"Stomach persimmon stone"。It can cause gastric mucosal congestion, edema, erosion, ulcer, and in severe cases, gastric perforation. Persimmon skin can not be eaten.

Do not eat with foods such as crab, fish, shrimp, etc., which contain high protein. Because high-protein foods react with tannic acid, it is easy to form gastric persimmon stones, so they should be avoided together. Diabetics can't eat persimmons.

Persimmons contain a lot of sugar, which is easily absorbed after eating, raising blood sugar. Therefore, people with the disease should remember to abstain. Persimmons and kelp should not be eaten together, otherwise it is easy to cause gastrointestinal discomfort.

Persimmon and octopus should not be eaten together, otherwise it will damage the stomach and intestines and cause diarrhea. After eating persimmons, be sure to brush your teeth or rinse your mouth, because the acid in persimmons can easily damage your teeth.

Try not to eat persimmons on an empty stomach, so as not to form stones and cause blockage, and it may also lead to gastric erosion, gastric ulcers, and even gastric perforation. In addition, you should not eat too much at one time, as excessive intake will burden the stomach and intestines and cause indigestion.

Persimmons ripen in autumn, and now this season is the best season to eat persimmons, the fresh ripeness is moderately soft and hard, and it is also very nutritious. Persimmon is not suitable for everyone to eat, and it is necessary to pay attention to the difference when eating, and the following five should not be remembered clearly.

1. It should not be eaten on an empty stomach

When starvation, the concentration of gastric acid increases is high, and persimmon contains a large amount of tannins, gum and soluble astringents, etc., if it meets with high concentration of gastric acid, it may form stones, if the stones become large lumps, it will block the pylorus, increase gastric pressure, cause gastric distension and stomach pain, and in severe cases, it will also cause gastric stones, gastric ulcers, gastric bleeding, gastric perforation and other symptoms. It is best not to eat persimmons on an empty stomach, so as not to have stomach pain or stomach stones.

2. It is not advisable to eat in large quantities

Persimmons are high in sugar, and eating more is not good for your teeth and mouth, and affects your appetite. In addition, the tannic acid of persimmon will also affect the body's absorption of calcium, magnesium, etc., and it is easy to make people malnourished.

3. It is not advisable to eat it with the skin

Some of the acid precipitates in persimmons are mainly in the persimmon skin, and eating the skin together virtually increases the chance of disease, which is easy to cause abdominal pain, nausea and other symptoms.

4. It should not be eaten with crabs

After the effect of persimmon and crab, it will inhibit the secretion of digestive juices and affect health. In addition, because both are cold foods, they can cause gastrointestinal diseases after eating, so they should not be eaten together.

5. It should not be eaten with sweet potatoes

The fermentation of sweet potatoes in the stomach can cause the tannins and cellulose in persimmons to precipitate rapidly, affecting the normal function of the stomach and may lead to intestinal obstruction.

Everyone knows about eating persimmons, we must pay attention to these little common sense when eating, so as not to cause some effects on the body if the improper consumption outweighs the loss, and at the same time, we should also pay attention to some dietary taboos, I hope these little common sense can help you.

Don't eat the skin of sweet and crispy persimmons, although many friends like the taste of crisp and tough persimmon skin, but the content of substances such as tannic acid is significantly more than that of the pulp, and eating too much may cause nausea and other stomach discomfort; For some people with anemia, there is a lack of iron intake in the body, so the body needs more iron supplementation. However, persimmons contain more tannic acid, which will form insoluble compounds with iron, which is not conducive to the absorption and utilization of iron.

It is best to eat something before eating persimmons, the purpose is to reduce the concentration of stomach acid. Otherwise, the substances such as tannin and pectin in persimmons may form hard lumps with gastric acid, and there is a risk of causing vomiting and stomach ulcers. People with poor spleen and stomach function persimmon cold, people with cold stomach should not eat, the formation of gastric persimmon stone may be related to gastric dysfunction, therefore, people with chronic gastritis, delayed emptying, indigestion and other gastric motility are not suitable for people with gastric motility, most of the stomach is not suitable to eat persimmon.

After eating persimmons can not be with hot water, responsible for there will be very serious constipation, after eating persimmons can not be with milk, drinking, coffee, crabs, sweet potatoes, otherwise it will be easy to get stones! The taboo of eating persimmons is: you can't drink alcohol when you eat persimmons, you can't eat persimmons when you drink alcohol, you will get food poisoning!

Patients with anemia should eat less. Persimmons contain tannins, which are easy to combine with iron, thus hindering the body's absorption of iron in food, so it is better for patients with anemia to eat less. If you eat too many unripe persimmons at one time, the tannic acid in the persimmon will form a viscous gelatinous substance after contact with gastric juice, and then coagulate with plant fibers to form lumpy stones.

Children with iron deficiency anemia should not consume. Because persimmons contain tannins, they are easy to combine with iron, hindering iron absorption and aggravating anemia symptoms. Persimmons should not be eaten with high-protein foods such as crabs, fish, and shrimp; In traditional Chinese medicine, crabs and persimmons are both cold foods and should not be eaten together.

Do not eat unripe, unpeeled persimmons, and do not eat them with various acidic fruits (such as oranges, kiwifruit, etc.).

It is best not to eat seafood after eating persimmons, in addition it will cause allergy symptoms, and it can not be eaten with sweet potatoes, potatoes, black dates, milk, pumpkin, which will cause abdominal pain and bloating.

There are still many taboos for eating persimmons, because eating persimmons and some taboo things together is likely to harm the body, such as not eating kelp when eating persimmons, and not being able to eat sauerkraut, octopus and goose meat, which can not be eaten together with persimmons, which will affect the health of the body.

When eating persimmons, you should pay attention to choosing some fresh persimmons, and also pay attention to people with high blood pressure and high blood lipids are not recommended to eat, and try to eat the persimmons you bought back within three days, and you must pay attention to try not to eat the skin outside when eating persimmons, and you should wash them before eating.

Persimmons and crabs are both cold foods, so they should not be eaten together; Eating persimmons on an empty stomach is prone to gastric persimmon stones, so it should be eaten after meals; Persimmon should be eaten as little as possible.