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This is the result of a typical nutritional imbalance, and being very thin indicates that the problem is poor digestion. Eating a lot but not getting fat also objectively proves this. I have eaten a lot of things, but I can't digest them in my stomach and intestines, and over time it must be gastroenteritis, in addition to this, I estimate that his stool is not very smooth, and he has a lot of time squatting.
This problem can be regulated in this way from a nutritional point of view. Adopt the method of excretion first and then replenish, and first excrete the toxins and stool in the stomach and intestines. In this way, the stomach and intestines have the opportunity to recover through their own metabolism, and then take drugs or other nutrients, whether it is gastroenteritis or want to gain weight.
If I want to detoxify, I have two methods: 1. Take cellulose chewable tablets intensively, 2. Concentrate on drinking the juice of vegetable residues with high fiber content Of course, the fastest and most obvious effect is to take the two together, it's up to you. In addition, it is very simple to want to be fat, in fact, it is more protein, and it is easy to do it with protein powder, vitamin B and vitamin A, and this kind of fat is not afraid of fat, it is a strong fat, which is a nutritional conditioning from the physiological structure.
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His disease is due to the imbalance of turbidity in the viscera, the diet cannot be digested, the stomach function is not good, and the stomach peristalsis is not good after eating, so it goes directly to the small intestine, and if it is not digested, it goes directly to the large intestine, just like going to the toilet. If you want to **this disease must start from the spleen and stomach**, you can pat the spleen meridian and stomach meridian on the inner thigh every day, and the pain does not make sense, so insist on patting vigorously. Because it is because I have not paid attention to it since I was a child, which leads to disharmony in the spleen and stomach, it is necessary to regulate the spleen and stomach, the spleen and stomach are not in harmony, and the qi of each viscera is not nutritious, so what you eat with high fat will not be fat.
Because the tendons, qi, and blood circulate each other, it is necessary to level the qi of the viscera. The cure must be from the root, and the qi is unbalanced, and the nutrients eaten are not absorbed, so it will not be fat. If you don't understand, you can open it, look for Dalian Jinshi Zhen ****, you can leave a message to Dr. Kang, she used her hands to cure a lot of stomach problems, in addition to stomach cancer, she can use manual ** various diseases, no need to take a pill, you can take a look, experience it for yourself.
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The best diet is to eat liquid food, you can basically adjust it in a month, you want to eat it with a blender and then eat it, mainly vegetarian whole grains, usually eat more fruits and vegetables!
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Do you have diarrhea all the time? Try to eat out as little as possible and eat less raw and cold food. If you always have diarrhea, try to make "Pork Belly and Pepper Soup" to get wet and clear the stomach.
1 pork belly, 5 grams of pepper, 2 slices of ginger.
Wash the pork belly and stuff the pepper into the pork belly. Sew it up. 7 bowls of water and ginger slices in a pot for 3 hours.
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Spleen deficiency and heavy dampness. You can eat some [Shenling Baizhu Powder] to strengthen the spleen and dispel dampness.
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Most patients with gastrointestinal problems.
It's all caused by lifestyle habits.
Rarely drink plain water (cola, drinks don't count)?
Drinking cold drinks and beer a lot?
Smoking? Stay up late?
Eating barbecue? Eat less fruits and vegetables? Irregular diet?
Eating quickly Doing other things (playing on the computer, etc.) while eating?
Eating a lot? Sitting for a long time after eating?
Stressed with schoolwork?
Stressed at work?
Often in a bad mood?
You try to improve the above habits and stress moods that you have.
Buy some hawthorn and eat a little before and after meals to open the spleen and stomach.
It's better to eat eight minutes full.
Don't drink cold drinks, drink plenty of warm boiled water, warm milk, etc.
Drink some warm ginger tea (sliced ginger with sugar and soak in hot water).
It is also a good way to warm up the stomach.
Sometimes poor sleeping posture can also compress the back and cervical spine for a long time.
The pillow is too high, the mattress is uneven, and the mattress is too soft.
As a result, gastrointestinal digestion is suppressed.
Always stretch your waist, shake your hands, twist your head and waist, and squat up and down.
Moving the muscles and bones makes people feel better, and the stomach and intestines are opened.
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Sometimes, it's the environment around us that affects our work.
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How good is this, it's not the Tang Dynasty now. The era of fat as beauty.
Congratulations, you're in good time. This new era is all about thinness.
You can easily handle any outfit.
There is a type that does not get fat no matter how much you eat, on this special day, on the occasion of the March Eighth Festival ushered in by women around the world, how many female compatriots you have to envy to death.
1. Poor gastrointestinal digestion is gastric power.
2. Eat some lactobacillus tablets or something.
3. Hawthorn or something helps digestion.
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TCM syndrome differentiation is your best choice, don't believe the propaganda of one health supplement that treats all diseases.
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Most patients with gastrointestinal problems.
It's all caused by lifestyle habits.
Rarely drink plain water (cola, drinks don't count)?
Drinking cold drinks and beer a lot?
Smoking? Stay up late?
Eating barbecue? Eat less vegetables and fruits?
Irregular diet? Eat fast.
Doing other things while eating (playing on the computer, etc.)?
Eating a lot? Sitting for a long time after eating?
Stressed with schoolwork?
Work pressure to respect Bilida?
Often in a bad mood?
You try to improve the above habits you have and leak the stress mood.
Buy some hawthorn.
Eat a little before and after meals.
It can open the spleen and stomach.
It's better to eat eight minutes full.
Don't drink cold drinks.
Drink plenty of lukewarm water.
Warm milk, etc.
Drink some warm ginger tea (sliced ginger with sugar and soak in hot water).
It is also a good way to warm up the stomach.
Sometimes poor sleeping posture can also compress the back and cervical spine for a long time.
The pillow is too high. The mattress is uneven.
Too soft. None of them are good.
As a result, gastrointestinal digestion is suppressed.
Stretch often.
Refuse to do. Twist your head and waist.
Squatting up and down. Move your muscles and bones.
People are in good spirits.
The stomach and intestines are opened.
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