I always remember the sad past, is there any way to make me forget the past?

The most painful thing is not separation, but not being able to forget each other after separation. Whether you like someone or love someone, there's no way to forget it anytime soon! After all, I loved it with all my heart!

He won't turn back even if he knows what he's doing, but he'll do it anyway! I remember a line from a TV series that said, "Sometimes there are things that we know will not work out but will still do them, and I just hope that you will remember all the good you have for him, even if it is only a little bit", which I like very much. What is pursued is also joyful.

It's hard to give up, but you have to do your best to forget! Even if you really can't forget him, I will sincerely wish him happiness from the bottom of my heart! If you like or love someone, you don't have to be with him, as long as he lives happily, you will feel content!

Time can dilute everything! I've always believed in this saying! I believe that one day, you will meet someone who can make your heart more exciting than him!

It's going to fade away!

Change your focus. Turn your attention to something else.

Time will dilute everything. It's good to keep yourself busy now. Now I'm also forgetting about someone, and sometimes there are still tears that flow unconsciously, but since I already feel it, then don't torture myself senselessly, it's pointless, isn't it?

I wrote the story of me and him, and I believe that when I can think of him with a smile when I am inadvertent, I have forgotten about him. Do more things to make yourself happy. Be strong, you still have to live, don't you?

In my opinion, it is very difficult to forget memories (except for unexpected events), deliberately forgetting yourself, you will only remember the things you don't want to think about again, which will only make yourself more miserable, so it is better to go with the flow, let time solve all the trivial things, relax yourself, think about good and happy things, maybe it will help you. Try to face things or people that you want to forget or run away from, and you may feel comfortable ...

In fact, memory is a precious memory, which contains all the good things you have had at that time. Change is inevitable, because people, things, and things will change with time, and don't care too much about those things that have changed, just have it, because what you once had is always the most real. All the memories of the past do not need to be forgotten, as long as you keep them in the bottom of your heart and take them out again when you are unhappy, you will suddenly find that nothing is unpassable, and then memories will become a kind of power that allows you to overcome difficulties.

I hope you can cherish the memories you have!

Sympathetic people sometimes are at a contradictory fork, sometimes, memories are not necessarily a bad thing, but always silent in memories, is a harm to yourself...

It's hard to try to forget love.

It's harder to forget someone, what is forgetting?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

So don't try to forget that you don't want to forget.

Remember. One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart.

Before you are ready to forget a memory, you need to think hard about the details of that memory. It may be difficult to do so, but it is necessary. Find out the details of the memory and figure out what happened so that you don't linger in the memory for a long time to think about what happened.

2. Think about what bothers you the most in your memory.

Your next step is to identify the parts of your memory that are most disturbing to you. Finding out the root of the things that annoy you the most will help you figure out what you need to forget. Write down these specific things so you can make an effort to forget them.

Remember, you can't erase the presence of an ex-girlfriend or ex-boyfriend, but you can forget about anniversaries, special events, or feelings. Make the memories that make you miserable less concrete.

3. Say goodbye to painful memories with a sense of ritual.

You can use the details you have determined to perform the ritual to say a formal goodbye. Ritual release is a mental exercise that can help you forget painful memories. To perform ritual release, all you have to do is turn your memory into something concrete and imagine that you are igniting it.

In your mind, imagine a memory that you want to forget. Try to think of this detail as a painting. Then, imagine that you are setting that painting on fire.

Try to be as specific as possible and imagine the edges of the painting turning brown and curling, then turning black and crumbling. Imagine that the flame is burning your mental memory until it disappears. A ceremonial farewell will try to make you feel relieved.

4. Remove your "trigger object".

5. Consider hypnosis.

Hypnosis can help you forget painful memories. But hypnosis requires you to enter a state of relaxation so that you will be more willing to accept the hypnotist's advice. If you want to try hypnosis, look for a professional hypnotist who graduated from Gaojiaoyun.

But keep in mind that not everyone can be hypnotized, so it may not work for you. For people who can be hypnotized, it is also possible that the effect will only last for a short time.

The more deliberately you want to forget, the easier it is to remember, because when you force yourself to forget, you are also remembering those memories again. The only way to go with the flow is to let time dilute everything. I have to admit that time really is the best medicine.

Then you can enrich yourself more, read some books, travel, and go shopping and chat with friends. Make your life active and sunny. Gradually, you will find that those painful memories have been replaced by the happiness of the present.

May you get better soon. Live happily and happily, and don't let painful memories of the past trap your present self.

Friend,,, don't let yourself be sad anymore, in fact, I think it's really good to use the word "open-minded" to oppose this opposite, as long as we can see it, isn't that great? In fact, you are thinking about forgetting him at the same time, you are thinking about him, you think about how it is possible to forget, deliberately forgetting, you will remember it deeper, and when you find your true happiness,,, he can be said to completely disappear from your heart, and everything will pass! When there is a love that truly belongs to you, there will be no sadness and sadness around you!!

Just this love, it is said to make you more mature, let you know how to love, it is easy to know each other, it is difficult to fall in love, it is easy to fall in love, friends, I wish you happiness,,, find someone you like to fall in love,,, find someone who loves you to marry.

Wishing us all happiness and happiness!!

In fact, in life, we will always encounter some unpleasant things, some unwanted pasts. Since we want to forget the painful memories, then let's look forward and not dwell on the previous pain. Live your current life well, let yourself work hard in life, divert your attention, go out for a walk more, and express your feelings to friends, so that we will be much better.

Time is the best medicine, and in the process of time, we will slowly forget the pain of the past. [Heart].

Living for a day is a blessing and should be cherished. The world does not belong to you in the first place, so you don't need to abandon it, what you have to abandon is all attachments. All things are for my use, but not for me. Shakespeare said:

No matter how good things are, they will be lost one day. No matter how deep the memory is, there will be a day when it is forgotten. No matter how much you love, there will be a day when you will go away.

No matter how beautiful the dream is, there will be a day when you wake up. What should be given up will not be retained. Never let go of what should be cherished, man's most vicious enemy.

It's his weak willpower. Everyone has moments of weakness. Able to survive the low tide safely.

There is power. Strong enough. You will find that there is always a time when the peaks and loops turn.

The road has become history, whether it is oblique, deep or shallow, it cannot be changed, only slowly recall, slowly taste the ups and downs.

If you really forget all the previous memories then your life will not be complete, then you will be a crippled person, whether the previous memories are sad or happy or not, you can not forget, so you are a complete person, so you are a mature person.

In your heart, memories are just a process of your growth, and there is no need to be so bald, if you really forget the previous memories, then you have thought about waiting for you to get old, you have nothing to do, so what else can you make yourself think?

Let's take the road ahead.

Don't think too much, the past is over, the future life is the most important, we all have to take good control of our own life

Be happy, be happy, that's the most important thing for you

Hello landlord! Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory.

Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming. The past is gone, but what is left is the best memory, so why deliberately forget it.

Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

If you really loved.

How can it be easily forgotten.

Don't forget.

Because when you want to forget.

It's when you think about it a lot.

So. When you remember.

Don't be in a hurry to forget.

It's about telling yourself not to think about it anymore.

It's been a long time. I forgot about it.

It doesn't hurt that much.

Gradually. You'll find out.

It turns out that you don't care that much.

It turned out that everything was a thing of the past.

For those of us who want to forget.

Time is the most effective way to hurt the disease.

Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed. To be happy is to live, to be unhappy is to live, why not to live unhappily.

Be a man to complain less and be more tolerant, silently bless the people around you, appreciate the wonderful life, enjoy life, don't always live in memories, let time dilute everything, since you can't forget, then choose to remember, hide him in your heart.

Who doesn't have fireworks in their lives? Who doesn't have a peach blossom in their life? Whose memory is not a back that was once far away?

Whose love is not a cruel book. Love is far away, memories are transparent colors, and gradually the original colors are not visible. Love does not change everything you have and are now because you cry, after all, the tears are not as thick as your emotional journey for many years, even if you are in tears.

Love doesn't believe in tears, and tears don't believe in love! Whatever it is. No matter what the emotion.

Love, hate. Sad. Joy will fade with time.

will be carried away by the years. "Forget" the past, cherish the present, and look forward to the future. This is our happy life.

There are many times in life when you need to consciously give up, because when you have, you may be losing, and when you give up, you may be regaining. Those who understand know how to give up, those who are true know how to sacrifice, and those who are happy know how to detach.

For those who don't love themselves, what is most needed is understanding, renunciation, and blessing. Too much self-inflicted affection is begging for alms. Loving and being loved are all things that make people happy.

Don't let this turn into pain. Now that you've been through it, years later, it's a good memory to think about it once in a while. Live more confidently, be happier, leave the most beautiful smile to the person who hurts you the most, and smart people know that they want to be happy.

Cherish the people you love and the people who love you.