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When I first entered a new school, I was afraid to communicate with strangers, but after a while, I got to know each other at the same table, it doesn't matter what we talk about, you can talk about interesting things during the holidays, and you can find a common language after chatting more.
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You think about it, they also want to make friends there, and they are afraid that others don't like themselves, but they can only work hard, this thing is like picking up **, either you hang up first or others hang first, you must talk to them first, nonsense is OK, ask them what their names are, what they like, you can empathize, if someone talks to you first, what will you feel, others are very kind, right? Don't be introverted, remember...
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Take your time, don't rush, build a good relationship with everyone first, and then you can find a few good friends to make friends with.
Pluck up the courage to smile and say hello to the people sitting next to you, and the people will respond to you more kindly, and you can talk slowly and get acquainted. Or borrow something from them, ask questions, or something like that, and talk to them more, just get familiar with it.
Mild social phobia.
Patients can encourage themselves appropriately after getting up every morning, usually drink more to talk to others, try to socialize with others, talk to strangers appropriately, and do not avoid them, so that they can better alleviate the problem. If daily relief can no longer solve your condition, you should go to the hospital in time.
Some people have some mild social phobia due to psychological reasons, and many people want to alleviate this problem as soon as possible in order to alleviate the problem as soon as possible and avoid causing too serious an impact on themselves. So, what to do with mild social phobia.
1. When you find out that you have this disease, you should pay attention to giving yourself some psychological hints.
Encourage yourself when you wake up every morning so that you can have a hopeful day.
2. When you encounter some things, you must ensure that you have a big belly, and you can talk to your friends more, so that you can properly vent your emotions and relax yourself, which has a great effect on alleviating the condition.
3. After suffering from mild social phobia, patients should pay attention to trying to socialize with some people first, and then slowly increase the number of people who interact, learn to open their hearts, and learn to get along with other people, which has a good effect on overcoming their fears.
4. Patients should usually find suitable opportunities to talk to strangers appropriately, so that they can slowly exercise themselves and alleviate their condition. After knowing that you have social phobia, you must overcome this mentality, do not avoid contact with strangers, and take the initiative to contact strangers.
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Although the personality is a bit introverted, I just learned in the West Station that the first thing to do is to have a good relationship with them, that is to say, whether it is friends or classmates, we must first know each other, only after a long period of understanding, can we be particularly familiar with each other, so don't worry, wait until your relationship is more familiar, then you can determine which of you is a good friend.
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A little more smile, a little more confidence, you have to believe that when you arrive at a new school, your classmates are from all over the world, and you also need to integrate with this society. So when they make overtures to you, be sure not to say no. You can also take the initiative to make friends with them.
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First of all, you should also be confident when getting along with your classmates. Actually, everyone came to the new school. It can be said that they are all relatively unfamiliar. Introduce yourself to each other. And then you can get along slowly. Don't rush and take your time.
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If you are very introverted and don't want to socialize, you can wait for them to communicate with you, then you don't have to be too restrained, because they will be your classmates for a few years, so I don't think you need to be too afraid, so your normal way of making friends is to face them and relax your mentality, I think you should be able to make good friends.
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This is actually caused by your personality, so the only way is to overcome yourself, and at this time you should take the initiative to talk to your classmates. If you are very scared, you should say less, so that after the classmates have a certain intersection, they will slowly become friends, and they will overcome the situation that they are very afraid of.
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Coming to a new school is very introverted and a bit socially phobic. It will be fine slowly, because the classmates will feel this way when they first get along, don't think too much about it, let go of your heart, and treat them as relatives. It's good if it's been a long time.
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I'm in a new school, I'm very introverted and a bit socially phobic, how do I get along with my classmates? You have to talk more with your classmates, talk about your studies, communicate with each other, and slowly get along with your classmates, and you will love to talk.
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…I'm ...... tooIt's always alone, and when they play, I just sit next to me and write silently......But I kind of like the feeling of ......Calm and comfortable, although this kind of thinking, in fact, is not good, but I think that instead of lingering, it is better to learn to let go of ......Really, if you can't get there, don't be tough and melt into it! The temperament is fundamentally different, and the thoughts are also different! Playing with fart, don't call me extreme, I mean it.
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When you arrive at a new school, you are very introverted, although you have a bit of social fear, as long as you put your mind in place and treat them as good friends, I believe they will definitely get along with you.
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It may be difficult to adapt to this new environment when you come to a new school, so you don't know what to say to your classmates, this kind of social phobia is completely understandable, you may be able to get used to it slowly after a while, this will take time to buffer.
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When I arrived at the new school, I felt very introverted, after all, I was also very afraid, I felt that I should be confident, get out of my closed world, and communicate with others more, and slowly it will be normal and not afraid.
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It's definitely time to overcome your social phobia, give yourself some self-confidence, talk to your friends more easily, and follow what they do.
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You may be a very introverted child. But don't have social phobia, you may be a very introverted child, but don't have the idea of social phobia, it doesn't matter, as long as you treat others sincerely, others will also extend an olive branch.
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When I came to a new school, I was very introverted, a little bit of social phobia, how should I get along with my classmates, I don't have to be afraid of this problem, I feel this way when I go to the place where I feel colored, and I will gradually communicate with my classmates, and gradually I will get better.
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Learn to be confident, get along with classmates in a friendly way, let everyone understand themselves, and slowly integrate into the group.
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I think that this is to first build a good relationship with your roommate, and then see that person is worth socializing, introverted personality is not impossible to make friends, I should contact more friends, this can alleviate the fear.
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Don't be afraid of this, take the initiative to socialize with your classmates. It's good to be cooked.
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You don't have to be in a hurry, it will get better slowly, they are all the same age, and they will soon be integrated into it, and there is no need to do anything out of it.
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When I arrive at a new school, I'm very introverted and a little socially phobic, so how can I get used to it with my classmates, and you'll get along well with your classmates.
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You can talk to your table mate first, because you spend a lot of time with your tablemate. Slowly expanding the scope, I eventually found that the students in the class were not as annoying as I thought.
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When you arrive at a new school, you should calm your mind, learn to get along with your classmates more, believe in yourself more, relieve your nervousness, and communicate and communicate with your classmates more.
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If you want to improve your self-confidence, you want to find the shining point in yourself, you can try to contact people with good faces.
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Hello, I'm Yan Shiqi, and I'm honored to have a problem with you. When I saw the subject's story, I remembered when I was just in school. Each of us will have many times when we are faced with a new environment, and this is when we will show our instinct, the instinct of worrying and anxious about the unknown.
At this time, we can adjust our mentality to face different new environments one by one. Do the strategy in advance You can check it online first and face the strategy of your new school. For example, understand the geographical location of the school, the distribution of teaching buildings, dormitory buildings, and restaurants, and the historical background of professional ruler warfare.
When we understand the whole environment, we will reduce the anxiety caused by some unfamiliarity. 2.You can do a good job of introducing your classmates in your heart The beginning of the new school year is both like an interview and not like an interview.
The interview needs to consider whether you are admitted, and new students do not need to start school, but it is inevitable to introduce yourself psychologically. If you prepare it in advance, when you use it, you can use it as soon as you use it, which is better than thinking about it on the spot. With this introduction, the subject only needs to think about saying or not saying it, and does not need to think about how to say it.
In this way, you can also reduce some anxiety when interacting with people. 3.Be prepared to face it alone Although you have done a variety of strategies, it is still possible to face everything alone.
So mentally acceptable, study alone, attend classes alone, and rest alone. When you tell yourself to accept, this anxiety of the unknown also decreases. Because most of the anxiety comes from not knowing how to cope.
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