How to protect your skin from sleeping in front of the computer every day until midnight?

You can wipe some emollients, wash your face after going to the computer, wipe some emollients to protect, it is best not to surf the Internet for a long time is not good for the body and **.

Being on the computer for a long time is not good for the eyes, and it is not good for **. But now everyone has a gun computer, let me use the computer!

It is still necessary to rest more, go out and exercise more in your free time, improve your metabolism, and sweating and detoxification will improve**. Try to go to bed as early as possible to ensure the quality of sleep. Eat more fruits and vegetables, such as apples, which have antioxidant properties.

Skin care products such as **, water lotion, essence, etc. should also be used before going to bed.

Facing electronic products every day, its radiation will cause some damage to our **, such as making our ** dull yellow and dry, with spots, and fine lines at the eyes, which will make us look very bad. There are many ways to improve**, but it's important to minimize the amount of time you spend in front of your computer.

When we are usually free, we can bend to do some aerobic exercises, such as jogging, skipping rope, etc., sweating is conducive to our body to discharge garbage, improve metabolism, and improve our sleep quality. The vitamins contained in fruits and vegetables can also play a role in improving the function. There are also some skincare products to do extra maintenance.

Computers are becoming more and more essential supplies for work, and experts recently reminded that when operating the computer daily, you must wash your face after using the computer. The distance between the body and the computer screen should be no less than 70 cm as much as possible. Although the amount of radiation generated by the computer screen is very small, it can still be damaged over time**, and it is easy to produce facial spots, sagging skin around the eyes, crow's feet, eye bags and dark circles.

Experts from the city's ** Sick Hospital reminded frequent users of computers, especially women, that it is best to apply some protective equipment before getting on the machine, such as barrier cream or foundation. At the same time, it's a good idea to use a computer protective screen. After using the computer, it is best to wash your face frequently.

Because of being in front of the screen for a long time, it is also prone to excessive oil secretion, dust accumulation, etc. Before going to bed, it is even more important to cleanse your skin in time after using the computer. Facing the computer every day, I can't help but have a little acne on my face, it seems to be serious, and I'm really a little anxious Hehe, who doesn't love beauty, today I suddenly saw the magic recipe for maintenance, and I posted it to share it with you 1

Acne scars are something that everyone hates so much. Mix sandalwood powder and rose flower water and apply to the affected area. Wash it off again the next morning and you'll find that this method of yours is very effective in dealing with acne scars.

2.Lemons also have great beauty benefits: sprinkle a little white sugar on your face and gently rub half a lemon** to exfoliate and lighten sun burns.

Alternatively, you can use this method to deal with darker elbows. Lemon juice with a little cucumber juice will make a natural toner. Adopt it.

Hello landlord, please pay more attention to a few points.

Remember to quarantine! Strict Prevention Index:

mm must remember to help the skin on a layer of isolation every day, in addition to helping ** resist some radiation, the cream can also isolate dust particles in the air, even if the dust adsorbs to the face will not cause further direct damage. And most of the current barrier creams have the function of anti-ultraviolet rays, and the light of the computer screen will also increase the melanin in **, and the melanin precipitation will form spots.

Boost your hydration! Strict Prevention Index:

If you use the computer for too long, you will feel shoulder and neck soreness, this is because lactic acid accumulates in the muscles and muscles, hinders blood circulation, affects metabolism, so it produces soreness, and the skin on the face will also have the same problem.

The use of lotion wet compress can quickly replenish moisture for the skin and restore the transparency of the skin, and the skin around the eyes with poor water retention should be more moisturized to avoid fine lines due to dryness; The most fundamental way to moisturize the skin is, of course, to drink plenty of water, and don't forget to stand up at any time to move your muscles and bones to avoid poor blood circulation caused by sitting for a long time.

Lift and tighten! Strict Prevention Index:

Fighting sagging is against gravity, and if you often look down at the screen or keyboard, it is equivalent to strengthening the damage of gravity to the skin. Therefore, it is necessary to massage the skin every morning and evening with a product with a lifting effect, and since the cells have the ability to remember, the skin is lifted every day through massage techniques, which has the effect of fixing the muscles and tightening the contours.

When lifting and massaging, the force must be gentle to avoid excessive rubbing of the skin and produce more fine lines, and use both hands close to the skin from the chin to the ears, cheeks to the temples for one minute, to avoid the cheeks from falling, the nasolabial folds to deepen, and also to maintain the jaw line. In addition, massage can also relieve the fatigue accumulated in the skin throughout the day.

It's easy to hurt your eyes when you're in front of the computer every day. Pay attention to more activities, don't always face the computer, you can wash your face after using the computer, it is good for protecting your face!

1.Try to stay away from the computer screen, about the right or so, 2You can install a screensaver on the screen.

3.Duohe green tea, in which the tea polyphenols can resist electromagnetic radiation.

I think you should drink more water and drink chrysanthemum tea to protect your eyes If it's a girl, it's best to use skin care products, use barrier creams and the like