I drink water every day in front of the computer every day, but the more I drink water, the thirstie

The main reason is that the work pressure is high, the mood is irritable, and if people are on fire, they are thirsty for water. As long as you keep a good mood, you should be fine. When it's time to take a break, take a break and relax.

It may be that there is a lack of salt in the body, it is recommended to drink some light salt water, and the radiation to the computer every day is also very large, it is recommended to wash your face after watching the computer, maintain it, and you can do a small range of exercise to enhance the body's resistance.

If you don't want to be thirsty, add a small amount of table salt to the water to solve the problem. Just as a patient with diarrhea is afraid of dehydration, it is enough to add a little salt to the water. But because of the water with table salt, the taste is not very good.

So you can add a little less sugar to the water to improve it, which is the summer method. As for thirst in winter, you have to start with a dry indoor environment, and you can't just drink water. Because in the summer we sweat tend to take the sodium out of the body, and in the winter to solve the dry indoor environment is the primary problem or to stand up and move, and another reason is the psychological signal, for example, thirsty eight glasses of water a day is good for health, you think it makes sense, you do it, but in fact you are not thirsty but you think you are thirsty, always drink water, you think the more water you drink, the better.

That's because the environment you're staying in is too dry.,For example, you use tools such as air conditioners.。。 You have to pay attention, those things are still used sparingly, and the diet should be reasonable.

The computer has a lot of radiation, and facing the computer for a long time will make it black, so take some water to wipe your face from time to time and release static electricity, which is good for your body and your body.

Drink some green tea chrysanthemum tea It should be better!

Well, don't blindly drink that kind of boiled boiled water, you can drink some green tea and black tea. Also, don't sit at the computer all the time, you can take a proper turn.

Does it have anything to do with the landlord's mood! Or radiation!

It is estimated to be related to computer radiation.

Computer radiation is very bad for **, I suggest you put a pot of aloe vera next to your computer, it will be better.

You should make some chrysanthemums and drink it.

If there is a lack of potassium in the body, eat more foods such as bananas and supplement potassium appropriately.

Sugar ......Urine .........Sick .........

A blood test is recommended.

Water makes up about 65% to 70% of the body's body weight and is relatively stable in the body. The cell membrane of human cells is a semi-permeable membrane, water can penetrate freely, if you drink too much water, the blood and interstitial fluid will be replenished and balanced, the osmotic pressure will be reduced, and the water will penetrate into the cell, causing the cell to swell and cause water poisoning. Once the brain cells are edema, the pressure in the skull will increase, resulting in dizziness, headache, vomiting, fatigue, blurred vision, drowsiness, slowed breathing, deceleration of heart rhythm, and in severe cases, coma, convulsions and even life-threatening.

Drink water, don't wait until you're thirsty.

In summer, people are particularly thirsty and need to drink water at any time. One is to drink water when you are thirsty, when you are thirsty, it means that the body's water balance has been out of balance, and the cells have begun to dehydrate, and it is too late to drink water. The second is to drink too much when you are thirsty, which will make it difficult for the stomach to adapt and cause adverse consequences.

The predecessors advocated: "Drink without thirst, drink too much", which is a scientific method to prevent thirst and do not choose to drink. Third, it is not advisable to drink water before and during meals, because drinking water before and during meals will dilute the digestive juices, which is not conducive to the digestion and absorption of food, and is not good for the body in the long run.

Fourth, drink some water when you get up in the morning, which can replenish the water consumed overnight, reduce blood concentration, promote blood circulation, and maintain the normal level of body fluids.

Drink a lot of water every day bai still feel mouthful.

Causes of thirst: zhi

1. Lack of DAO vitamin C and vitamin B1 in the body leads to thirst and stomatitis. Method: Supplementing with multivitamins every day can solve the problem.

2. One of the symptoms of diabetes is to drink water every day and be thirsty. High blood sugar in diabetes causes a surge in urine output, and no matter how much water you drink, you will feel thirsty.

**Method: Go to a regular hospital to ensure daily water consumption.

3. Kidney disease causes thirst. This indicates that the kidney function is impaired and the ability to retain water is lost.

**Method: Hurry up to a regular hospital for examination**.

4. Thirst caused by improper medication. Some medications can make the body feel not thirsty, such as blood pressure medications.

**Method: Go to a regular hospital to find a regular doctor to change the medication.

5. Thirst caused by eating too much salt. Caused by excessive consumption of salty items.

**Method: Ensure to eat light food every day and reduce the amount of salt.

6. Water shortage caused by hot weather.

**Method: Eat fruit and mung bean soup to solve.

There are top 10 benefits of drinking water:

1. Promote metabolism, digestion and absorption;

2. Transport nutrition;

3. Excrete waste;

4. Benefit the version to pass the stool;

5. Antipyretic drop.

weighted temperature; 6. Lubricate joints, muscles and organs;

7. Keep it moist;

8. Sedation; 9. Increase vitality;

10. Diuretic.

A person needs about 1000 ml - 1500 ml of water a day, plus the water in the diet, the total amount is 2500 ml - 3000 ml, that is, each person should drink 1000 ml - 1500 ml of water per day to meet the needs of the body.

Don't wait until you're thirsty to drink water. Signs of thirst have indicated a severe lack of water in the body, which is not good for the body. Make it a habit to drink water regularly even when you're not thirsty.

After getting up and washing every day, drink a glass of water (200ml-300ml) before breakfast, and warm water is the best. Drink some water half an hour before lunch and dinner to ensure that each organ secretes a certain amount of digestive juice to help digest food and absorb nutrients.

Drinking too much water is also bad, stomach acid is diluted, and digestion will be affected. And it is easy to be swollen, a lot of ills, with a little bit in the mouth, or try to control it, go to the hospital for consultation, since you feel it, pay attention to it, the body is becoming more and more important with age, you must learn to protect! "Water intoxication" refers to drinking too much water for a long time or for a short period of time the body must use urine and sweat to expel excess water, but with the discharge of water, the body's sodium-based electrolytes will be diluted, the salt in the blood will be less and less, the ability to absorb water will be reduced, and some water will be quickly absorbed into the tissue cells, making the cells edema.

Symptoms such as dizziness, weakness, and rapid heartbeat begin to occur, and in severe cases, convulsions, impaired consciousness, and coma may occur. Therefore, it is very dangerous for some girls to rely on drinking too much water. The 4 best times to drink water for the first time:

When I wake up in the morning, my blood is dehydrated. The second time: around 8 a.m. to 10 a.m., it can replenish the water lost from sweating during working hours.

The third time: around 3 p.m., it was the time for tea. Fourth:

Before going to bed, the concentration of blood will increase when sleeping, such as drinking a moderate amount of water before going to bed will dilute the accumulated fluid and dilate the blood vessels, which is good for the body.

It's too hot, and it's very draining.

That's because you don't drink enough to do a ton a day.

Don't wait until you're thirsty, because when you're thirsty, your body is already severely dehydrated, keep a glass of water for two hours a day.

Drink plenty of water. Don't wait until you're thirsty to drink. The daily water replenishment is about 2500cc, including the water content of food.

First to the hospital.

BAI tests blood glucose to rule out diabetes.

If you do not have diabetes, please go to the local area.

DAO take a good look at Nakauchi.

Doctors, qi deficiency, blood stasis and other causes can manifest thirst. If qi deficiency cannot make the fluid reach the mouth, you will be thirsty, but the body is not really short of water, so drinking water does not quench thirst and urine (Chinese medicine theory)...

At that time, ask your doctor to prescribe some Chinese medicine or proprietary Chinese medicine according to your specific situation. Not refractory. I am a Chinese medicine practitioner.

Wishing you a speedy recovery!

Your drinking recipe is incorrect, and you have to drink water one sip at a time

It is a lot to drink in one go, because.

Zhi is to drink DAO water in that way and it is quickly excreted through the urine, so you should drink the water appropriately, do not drink a lot at one time, and drink it slowly. Drink water at different times, for example, 1 cup in the morning. Drink 1 cup before meals, or 1 cup after bathing with soup.

Traditional Chinese medicine believes that when the lungs and stomach are evil, they are prone to dry mouth, cough, dry mouth and nose, phlegm cough, bitter mouth, dry stool and other uncomfortable phenomena, and some people will also have mouth ulcers, which are related to internal fire, drinking water can only play a partial role, and it is also necessary to use the way of clearing heat, nourishing yin, and moisturizing dryness.

The first step is dietary regulation.

You should eat more foods that nourish yin and moisten the lungs, such as pears, kiwifruit, and watermelon. Leafy greens are the best among vegetables, which can help keep stools smooth and reduce fire. Drinking more winter melon soup and rock sugar pear water will have some benefits for relieving dry mouth.

The second step is to adjust the pace of life.

After autumn, the weather gradually becomes cooler, which is good for sleep, and it is just used to "catch up on sleep". You should follow the laws of nature, go to bed on time, get up, and don't stay up late to reduce the damage to your body.

The third step is to debug the emotion.

Frequent anger and high work pressure will also become a dry autumn "**", which will aggravate the degree of discomfort. Therefore, maintaining an optimistic mood can also reduce the discomfort of heat and dryness.

1 When a person feels thirsty, it means that the body is already very dehydrated2 Drinking a lot of water quickly after thirst is not good for health: the human body loses too much salt, and some water will be absorbed into the tissue cells, making the cells edema. It will also increase the load on the heart, and even cause symptoms such as dizziness, weakness, rapid heartbeat, and even spasms, impaired consciousness and coma (i.e. water intoxication) in severe cases

Drink water with skill:

First, it is necessary to replenish salt in time.

Drink some light salt water appropriately to replenish the inorganic salts carried away by the body's large amount of sweat. Add 1 gram of salt to 500 ml of drinking water and drink at the right time. This both replenishes the body's needs and prevents electrolyte imbalances.

Second, drink a small amount of water many times.

Don't think of drinking water when you're thirsty, drink a small amount at all times.

When you are thirsty, you should not drink violently at one time, but should drink it multiple times, and the amount of each drink is small, so as to facilitate the absorption of the human body. It is advisable to take 100 ml to 150 ml each time, with an interval of half an hour.

Third, avoid drinking "ice" water.

It may be because you don't have enough blood, because a lack of blood can cause thirst, which is recognized by everyone You should take in a little bit of nutrients when you are thirsty. There is also a possibility that the concentration of sodium ions in your body is too low, and you can add a little salt to the water to improve it

The more you drink water, the more thirsty you are, in fact, it is a disease, and kidney yin deficiency is at work, and experts don't know if they don't say it!

We have "sodium" in our body, and if Bi Feng lacks this thing, it will be thirsty.

Therefore, although we have been drinking water, it is "washing" a lot of sodium away from the body, so the more we drink, the more thirsty we get, and the more thirsty we drink.

If you don't want to be thirsty, add a small amount of table salt to the water to solve the problem. Thirst and binge drinkingSome people are greedy for a moment of pleasure and drink a lot of water when they are thirsty. This water accumulates in the stomach and intestines at once, and in addition to making the stomach feel heavy and stuffy, it also affects the activity of the diaphragm and affects normal breathing.

A large amount of water enters the bloodstream, which can cause a rapid increase in blood volume, and the burden on the heart suddenly increases, resulting in abnormal cardiopulmonary function. Excessive thirst and binge drinking can cause an imbalance between water and salt in body fluids, which can cause severe gastrointestinal pain at least and endanger life at worst. Sweating will make the body lose a lot of water, but also lose more salt, the osmotic pressure in the body will be out of balance, at this time the water drunk can not be stored in the cell, and will be excreted with sweat, sweating and bringing out salt, will form a vicious circle of more and more thirst.

In the summer, many people drink a lot of ice water, feeling thirsty and refreshing, but they don't know that doing so will cause some damage to the body. On the one hand, the intake of cold drinks will cause the gastrointestinal mucosa to suddenly be cold, which will cause the originally open capillaries to constrict, causing smooth muscle spasm, which can cause gastrointestinal discomfort or colic or even diarrhea. Therefore, in summer, you should drink more water more often and less often.