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You have to exercise the whole body, the body is a body, and the movement of every place will affect your strength, speed, agility, intelligence, and eyesight.
1.Running 3000 meters in the morning and 5000 meters in the evening [Persistence] 2Play more basketball with friends and practice more.
3.Push-ups [More than 50 dumbbells available, less than 50 push-ups are still a good method for you].
Dribble. 1.Dare to dribble [practice].
2.Exchange ideas with friends.
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Find a basketball court to practice on your own.
Don't listen to other people's farts.
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1. Practice street ball first and dribble well. Because a lot of fancy moves are inseparable from dribbling. And you must be able to dribble with both your left and right hands.
2. Then there is the footsteps, the dribbling should be combined with the footsteps, so as to make fancy movements and win the applause of the audience. That's the most important thing.
3. Then other actions. Crotch dribbling, back dribbling, cross-stepping, etc. are the most basic, and they must be able to connect the movements well. And do it with a sense of rhythm.
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First of all, you have to like what you do.
Then, dribble, imagine. In fact, the speed and bounce did not have much effect. Shake, the soul of the streetball.
Perhaps, you also need jay-z's **.
The rest is to be handsome.
i konw i can beat this guy"---kobe
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If the ball feels good, everything is so simple
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If you are a basketball beginner, it is recommended to lay a good foundation in basketball first and then learn street basketball, otherwise the future moves may be ugly.
Practicing street basketball is the same as playing regular basketball, you must have a good feel. Next, what you have to do is to keep boring left and right hand dribbling, and constantly strengthen your hand feeling.
The early stage of learning street ball is a process of imitation, and the key is to keep practicing until you are proficient.
You can't be in a hurry to learn streetball, as long as you practice slowly, you will succeed in the end. Otherwise, he is likely to become a third-rate street player who is not a good guy.
It is recommended to practice in front of the mirror after each movement you learn, so that you can see the quality of your movements. Of course, you have to choose a style that suits you, so that you will look good and handy after you hit it.
The speed is a little slow, the body is a little thinner, no matter what you play, your body is still not good, brother still train the body well, dribble with the left and right hands, and the steps under the basket, take a look at the ** dream footsteps of the big dream, feel this only I have to practice more, start to practice shooting from the left or right, practice more around the free throw line, in short, practice more and watch more! Good luck dude!
Let's go to the analysis on the second floor: the first problem is that the ball sense is not a problem, otherwise the back of the crotch should not be "good" The main thing is the force when passing through the gear You have to control the force of the ball through the gear very well When you just try to get the ball through, the force is often not large, the ball bounces small, and the movement speed is faster If you try to make the force of the ball through the first problem basically solved, you just need to practice the ball sense and not too big to avoid hurting the gear. >>>More
"Basic skills" is usually understood as a dancer's body shape, and physical quality, and more refers to a dancer's body soft opening, explosiveness and endurance! The basic skills require long-term exercise, especially the soft opening of the body! At the age of twenty, the bones and ligaments are basically fully developed, but they can still be pulled apart! >>>More
Press A+ D-pad, any dribbling skill is A+ D-pad. PG, dribbling skills to dribble in the back 2 (level 16), super dribble (dribble), change direction dribble 2 (level 31).
Street Ball King: Isn't it Alstom?