Is it OK to eat candy? Benefits of eating sweets

Most of the modern candies are made with sugar squeezed from sugar beets, and some are made of sugar cane People like foods with a sweet taste, especially children But consuming too much sugar is harmful to the body Too much sugar is fat, which can make you fat Sugar also accelerates oxidation, making people aging It is easy to cause tooth decay It has an impact on vision But eating sugar is not directly related to diabetes In short, it should be consumed in moderation.

Of course, it's not good to eat too much.

1. Prevent fainting with low blood pressure: When the human body feels hungry, blood pressure will decrease, and it is easy to faint, and supplementing sugar can prevent fainting.

2. **Pre-agitation dehydration: vomiting or diarrhea may lead to dehydration of the body, drinking a glass of sugar water can restore intestinal function, **Dehydration.

3. Prevent prostration: Sugar can quickly replenish energy for the body and prevent the body from prostration.

4. Happy: Candy contains honey, which can help people feel happy in a sad state of envy.

5. Replenish the sugar needed by the human body: Sugar enters the body, and finally dissolves into organic enzymes that are beneficial to our body to replenish energy.

1. If you eat too much sugar, you will gain weight.

2. Excessive sugar intake will age very quickly, followed by easy spots, and ** state will also be bad.

3. Eating too much sugar, if you don't take good care of your teeth, it is easy to get tooth decay.

Do you like candy or not? Let me tell you about the benefits and disadvantages of eating candy.

Get in a better mood: If you're not happy, then eat a candy. Sweets can make a person's mood better.

Energy: If you're constantly feeling hungry, then you'll need to keep some candy in your bag. When you're hungry, eating some candy can give you some energy.

Tooth decay: People who eat sugar regularly will easily get tooth decay if they don't pay attention to oral hygiene. Therefore, many parents will not let their children eat a lot of sugar.

Obesity: Candy can certainly replenish energy, but the candy itself has more calories, and for those who want to **, they should eat less candy.

Benefits: 1. Prevent fainting due to low blood pressure.

When you are hungry, your blood pressure is low and you can easily faint, and supplementing with sugar can prevent fainting, which is one of the benefits of eating sugar.

2. **Dehydration.

The benefits of eating sugar also include dehydration. Vomiting or diarrhea can lead to dehydration, drinking a glass of sugar water can restore bowel function,**Dehydration.

3. Prevent prostration.

Another benefit of eating sugar is that it prevents collapse. Sugar quickly refuels the body and prevents it from collapsing.

Disadvantages: 1. ** patients.

Due to the transformation of sugar into fat after metabolism, the secretion of ** gradually increases, which is not conducive to the recovery of the disease, especially for those suffering from purulent ** disease and seborrheic dermatitis, eating more sugar will worsen the condition.

2. Patients with eye diseases.

Eating too much sugar will cause vitamin B deficiency in the body, which will cause pyruvate and lactate to accumulate in the tissues of the blood, nerves or digestive system, resulting in optic nerve conduction disorders and vision loss. Foreign scholars have found that eating more sugar is the cause of myopia, and we should control the eating of sugar, and often eat some alkaline foods, such as carrots, Chinese cabbage, green onions, cucumbers, bean sprouts, sesame, brown rice, etc.

3. Patients with stomach problems.

Stomach diseases generally have symptoms of acid reflux and pain, and eating sugar can promote increased gastric acid secretion, aggravating pain, acid reflux, heating and other symptoms.

4. Patients with rheumatism.

Eating sugar in rheumatism patients will reduce the amount of alkali reserves in the patient's body, increase acidity, and make rheumatism worse.

You can make your mood better, and eating some candy when you are unhappy can make you feel sad.

Candy symbolizes infinitely sweet things, eating candy will make people have a lot of innocence and yearning, and it will make people forget those unpleasant things, but remember to brush your teeth when you eat candy at night, because it will lead to tooth decay!

The benefit of eating candy is that it can replenish sugar in the body when blood sugar is low. There are many disadvantages, easy to gain weight, easy to suffer from dental caries, easy to get diabetes, etc., it is better to eat less candy and more vegetables and fruits.

The disadvantage is hurt, but the benefit is to replenish energy.