Smoking is harmful to our bodies, but what do you think when you smoke?

<> we all know that smoking is harmful to health, smoking is not only harmful to one's own health but also to the people around you, and even those who smoke second-hand smoke are more harmful than first-hand smoke, but why are there still so many smokers who can't quit? I don't usually smoke or drink unless I'm at an event or invited, and I think there are a few reasons for smoking

1. Smoking addiction.

I remember when I was in middle school, there were smokers around me, but that was before I learned to smoke, I started smoking in high school, smokers are everywhere, whether it is an ordinary family, or a school, there are smokers in many public places, even in the car there are people smoking, the worst thing is to smoke in the elevator, these smokers are basically people with smoking addiction, once smoked with a colleague and asked him why he didn't quit because smoking is harmful to the body? He said that I had borrowed it many times, but I couldn't quit. I once bought a lot of melon seeds around me in order to quit smoking, trying to get rid of my addiction by eating something in my mouth, but I didn't quit my addiction when I ate the melon seeds, and then I gave up.

2. Smoke to meet friends.

The so-called smoke friends, that is, smokers will naturally use smoking as a reason to know each other, communicate with each other, tobacco and alcohol are luxury jewelry, but also a kind of bridge can be used as a bridge, sometimes smokers are better than non-smokers, smoking can make two smokers have an intersection, just like two ** people, ** is their intersection, as long as there is an intersection is not strange, through smoking can also make friends.

3. Borrow cigarettes to dispel sorrows.

We have all heard this song, one person's loneliness, two people's fault, sometimes it is because of a person's loneliness that he will smoke, sometimes because there is something unhappy in his heart and there is no person who speaks, so he quit smoking to eliminate his sorrows, everyone knows that borrowing alcohol to eliminate sorrows, in fact, smokers will keep smoking when they encounter any major things, remember that *** on the first night of the decision to support North Korea to resist US aggression and aid Korea, he kept smoking alone, because in the circumstances at the time, this decision was too difficult for him, and quitting smoking can also eliminate his sorrows.

Fourth, the smoking cessation period.

People know that cigarettes are harmful to themselves and others, but the addiction to smoking for several years is not something that can be quit for a while, once the addiction is formed, it is like a drug addict, if you let him quit quickly unless he is tied up, the best way to quit smoking during the smoking cessation period is to control the amount of it, let him reduce the number of cigarettes little by little, until he has no strong demand for cigarettes can let him quit completely, we all know that once he is addicted to something, it is definitely a very painful thing for him to quit. Just like those players who are addicted to online games ask them to quit netizens, I believe that it is difficult for them to quit.

If you don't quit smoking, you can ask for more blessings.

I believe that all people who talk about smoking are particularly touched, and to sum it up, there are two kinds of people: one is active smoking, and the other is passive smoking!

I am a small smoker who has been smoking for more than 4 years, and I would like to share my experience and feelings about smoking! When I didn't smoke before, as long as I saw people around me smoking, I felt disgusted, uncomfortable, and even annoyed from the heart.

In 2014, because of curiosity and the instigation of my smoking friends, I began to have the idea of trying, and I smoked a cigarette for the first time and coughed for a long time, feeling that the cigarette was really not as easy to smoke as I imagined, so I didn't smoke anymore. In 2015, with the increasing pressure of work and life, I often travel around alone, and I go to drink when I have nothing to do at night, because of my strong self-esteem, and work reasons, I can't transmit negative energy, all the pressure is carried by my brother alone, and when I am in a bad mood, I slowly start to smoke again, one, two, three, because of the paralysis of alcohol, I don't know what it feels like to smoke, slowly, slowly I got used to the taste of tobacco, and then I even liked the feeling of smoking. Sometimes smoking can make people calm down and less anxious, especially when thinking, smoking a cigarette, the thinking will be clearer, so that now I have a smoking addiction, and I smoke a pack of cigarettes for about two or three days.

In 2018, I especially wanted to quit smoking during the Chinese New Year, because I was on a business trip in Baoji at that time, I remember once I just entered the office and saw a room where the big sister was smoking and the house was smoky, at that moment, I decided that I wanted to quit smoking, I didn't smoke a cigarette for more than a month, and I didn't smoke even for more than 3 months during the Chinese New Year. In March 2019, because of some things that attacked some work, it was more painful during that time, and I started smoking again, at that time, I gave myself an excuse that I smoked and didn't hurt others, as long as I didn't smoke in front of others, I still smoked until now, and every time I smoked, I thought that I would finish smoking and not smoke, and the cycle ...... again

The day before yesterday, when I went to my girlfriend's house to play with her, I was particularly touched, her mother couldn't smell smoke because of physical reasons, his father never smoked at home, I went with her for two days and I was able to smoke without smoking in the house, and when I wanted to smoke, I made an excuse to go outside.

In fact, the most important thing about smoking is the impact of the environment, as well as your own restraint, as long as you have the perseverance to do anything, you can do anything.

What feelings and experiences do you have to share!

I've quit a few times, but I can't quit! It's hard to quit. Although I know it's not good for my health, I can't quit!

Engaged in scrap buying on his own, nine out of ten who came to sell the rags smoked! You don't give people smoke, business is not good! Grandpa smoked all his life!

I was close to 80 years old when I left! Dad hasn't stopped smoking until now! To me, I don't think it's like something less.

But I think it's better to quit! For the sake of the family! Also for yourself.

Friends, let's quit. Can we make it......?

If you want to live a long life, quit it, and if you don't want to quit or can't quit, then you will relapse when you are depressed, and now you will have a pack of cigarettes every day. Sometimes I think that if you are not happy in life, and you really live to your old age, isn't that a sin?

If you trade your life for smoking, will you still smoke? Do you think that cancer is far away, that is someone else's business? All four of the people I came into contact with who had lung cancer went, all of them smokers.

There are two neighbors, one relative, and one work relationship. It's not that hard to quit smoking, it's that you don't take it seriously and don't make up your mind. If you are locked up in one place and only given food and water, won't you die if you don't smoke?

Why can't you quit? Not being able to quit is an excuse for smokers. That's what everyone said.

In my heart, I felt that smokers were stupid and imbecile. People who can't control themselves, although non-smokers don't say anything to your face, but in their hearts they don't like the smell very much. Especially in the elevator in the corridor, smoking is even more immoral, that choking smell, hey!

It's not good to swear, but what to do? Suffer.

It is often used to describe smoking, and the slogan on the cigarette box clearly reads: Smoking is harmful to health. But in real life, it is very common for people to smoke without leaving their hands.

My brother doesn't smoke cigarettes, he smokes loneliness. The popularity of Internet terms can reflect the psychological state of smokers. In a very stressful situation, find a sense of presence by smoking to release and calm down.

I often hear male colleagues around me say: I'm going to smoke a cigarette to slow down. Smoking is a manifestation of temporary escape from work stress and mental stress.

One of our undeniable facts is that smoking can relieve people's emotions, especially in the current situation of increasing pressure to survive in society, many people's mood swings are very large. At this time, find a quiet and uninhabited place, smoke a cigarette, and watch the smoke gradually dissipate, the smoker's heart will produce a feeling of fulfillment, and the mood fluctuations will naturally ease.

Smoking for men, first, is a pastime, a kind of enjoyment, general smoking rarely cares about the kind of chronic damage to the body, second, when upset, I especially want to smoke, this is also called stuffy smoking, in addition, when the mood is good, I will buy a pack of good cigarettes to enjoy, although it is very contradictory, but this is a fact that cannot be changed. ‍‍

Smoking can alleviate loneliness and loneliness, when a person is lonely, he will unconsciously use cigarettes to make up for the loneliness and emptiness in his heart, over time, it will form a habit, not let a person settle down, will pick up a cigarette, to fill their own life, the sun sets, standing on the rooftop, watching people come and go, eyes in a daze, cigarette ash falling, sigh life, and finally throw down the cigarette butt, life has to go on.

Smoking can relieve tension and pain, when a person encounters a big event, nervous, hand trembling, will think of smoking, because smoke can make people cold, and our usual deep breathing is the same reason, by inhaling and exhaling, let your body calm down. For smoking, I think we try not to let the family smoke second-hand smoke, it is very harmful to the body, we smoke do not affect others, I think it is okay to have a few sticks a day, men, sometimes a lot of words are held in the heart, smoking can relieve our pressure, do you find your man, in the parking lot downstairs at home, smoke a few cigarettes before going home, and wait for the smell of smoke to disappear before entering the house, because he put this trouble through the smoke, put the trouble in the circle of smoke, and spit it out one by one! Suppress your worries, go home to report good news and not bad news, and women sometimes have to understand.

I especially hate my husband smoking in life, he seems to have a smoking addiction, I have been asking him to quit, he promised but never really quit, he used to try to help him quit smoking, he also stopped for a few months, but then I don't know when to smoke, how to persuade him, he has also been smoking, and the excuse is that the pressure is too much, smoking can relax the pressure, and the pressure will be less in the future, so I will not smoke, and slowly I don't bother to talk about him anymore. When I was a child, my dad also loved smoking, and my mom was verbose with him, smoking hurts his lungs, it's not good for his health, etc., and asked him to quit smoking, and after saying it for a while, my dad really quit smoking, and he hasn't smoked anymore for so many years, in fact, my dad is also under a lot of pressure. But he just quit, and my brother never smoked.

Everyone in life is very stressful, and I don't think smoking and quitting is an excuse for stress. Rather, according to personal choices and actions, he knows that he will harm his body, but he can't throw it away or get rid of it, because he doesn't have enough self-control and can't control his will. If you have enough self-control and will, you can quit thinking about quitting.

Smoking can inspire many artists, and this is not an ethereal fabrication, but an objective fact. So many writers, artists, and actors smoke one after another in order to grasp the fleeting little inspiration in their minds, and they do find their own inspiration. So to sum up, although smoking is harmful to health, in the eyes of many people, the benefits of smoking far outweigh the disadvantages.

What's more, the health damage of smoking often takes decades to manifest itself, which makes many people continue to smoke cigarettes even though they know that smoking is harmful.

Ignorant and unaware

It's not that you can't get tired of it, it's that you can't stop it.

It's been half a year, and I still want to smoke, but it's easy to restrain it.

Everyone knows that smoking is bad for their health, but many people try it anyway. Because I think people have a kind of luck mentality, although they know that smoking is bad for their health, but he thinks that he should not have too many problems if he smokes a little once in a while. And there are too many things that are harmful to health in this world, such as women wearing high heels and applying cosmetics, in fact, this is very harmful to the ** or the body, but women are still happy to do these things in order to pursue beauty.

And wearing high heels and using makeup has become a must-do for adult women, and if you don't, everyone will think that you are not feminine, and the same is true for smoking. Although many people know that smoking is not good for our lungs, it can also affect the mouth and make our teeth very ugly. But many people still think that if a man can't smoke, he won't be manly.

Many teenagers start to get into cigarettes because of curiosity, and they find it very difficult to smoke at first. But after smoking it a few times, it seemed that it was pretty good, so I became addicted. Many times they try cigarettes not because of anything else, but purely out of curiosity and vanity.

When they saw their father smoking or relatives smoking, they felt very handsome, so in order to prove that they were a man, they also started smoking.

Recently, the price of cigarettes has risen a lot, but the number of smokers has not decreased. Because the price of cigarettes has risen from the overall point of view, it is not a big deal for smokers to increase by one or two yuan. At most, they complained about a sentence or two, but after they were done, they still did it.

Because smokers have addictions, and addictions cannot be stopped.