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Hello, yes, (1) vitiligo patients lack certain trace elements due to vitiligo**, which leads to a decrease in tyrosinase activity in the body, which affects the synthesis of melanin and produces ** lesions. Therefore, patients should eat more foods rich in copper, zinc, iron and other metal elements, and it is recommended to make more copper tableware, which can promote the synthesis of melanin and is conducive to vitiligo.
2) Eat less vitamin C and vitamin C-rich foods. Because vitamin C can significantly reduce the serum copper and serum copper oxidase levels in the patient, affect the activity of tyrosinase, reduce the production of melanocytes in the patient**, and make the patient's condition aggravate to worsen.
3) Be careful about overly sour and spicy foods. Onions, garlic, chili peppers, and alcohol should be avoided, which can easily cause itching in patients.
4) Eat more foods containing tyrosine and minerals, such as meat, animal liver, eggs, milk, vegetables, peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish foods, so that the tyrosine activity in the body can be improved, and the synthesis and metabolism of melanocytes can be promoted, which is good for vitiligo.
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Eat less and drink less, eggs are protein-rich, and milk is not easy to digest.
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It is best not to touch vitamin C foods, foods rich in vitamin C such as oranges, tomatoes, grapes, hawthorn, kiwifruit, etc. Excessively sour or spicy foods may also affect the condition and the effect, which is not conducive to the effect of vitiligo, such as tobacco, alcohol, and chili. Copper cutlery is recommended.
Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, pig, lean meat), animal liver, eggs, milk, vegetables (radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans, peanuts, black sesame, walnuts and other foods.
Wish: You soon**.
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Yes, you don't have to think too much about it.
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Patients with vitiligo can drink milk, eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.
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Under normal circumstances, if you have vitiligo, you can drink milk, and it is recommended not to eat spicy food.
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Patients with leprosy can drink pure milk, milk contains high-quality protein, which is good for the best, you can also drink yogurt, you can eat legumes, such as soybeans, mung beans, black beans, black sesame seeds, walnuts, and copper-containing shellfish foods such as mussels, snails, clams, etc.
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Yes, especially if you drink a glass of warm milk at night to help you sleep well.
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Hello, drinking milk is not bad for vitiligo patients. Milk can supplement nutrition and improve immunity, milk is rich in protein and calcium, iron, zinc and other nutrients, and easy to digest and absorb, easy to eat, is an ideal food to improve immunity, so vitiligo patients drink milk is a good benefit. However, when vitiligo patients drink milk, the correct method is very important, it is not suitable to use copper to heat milk, the lack of copper ions is an important factor in the production of vitiligo, supplementing copper ions is good for vitiligo recovery, but copper has a catalytic effect on the trace elements in milk, which will accelerate the loss of nutrients, so it is necessary to avoid using copper to heat milk.
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Hello, in terms of dietary life, we should pay attention to eating less meaty, spicy, vegetarian-based, no smoking, quitting alcohol, prohibiting the use of vitamin C-containing drugs, and less consumption of vitamin C-containing food. Strengthen physical exercise, wear loose and comfortable clothing, beware of external injuries, and avoid sun exposure in summer. Guidance: Eat more foods rich in tyrosine and minerals, as well as hard-shell foods such as pork, black chicken, black sesame seeds, eggs, almond milk, eggplant, black fungus, kelp, black beans, peanuts, etc.
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You can drink it, the milk is nutritious, and it is also good to drink yogurt. You can take a look.
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You can drink milk or yogurt.
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Yes, you can eat more milk and eggs, which is also good for your health.
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Drinking some milk in a daily manner is very helpful for good health.
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Patients with vitiligo should have a light diet, eat less foods high in vitamin C such as tomatoes, kiwifruit, etc., and there is no problem with porridge with preserved eggs and lean pork.
rice, 150 grams, about two-thirds in small bowls;
preserved eggs, 3 pcs.;
Lean meat, 150 grams, about 1-2 cm thick, 7-8 cm square, depending on personal taste;
sesame oil, 3 grams, about one-half tablespoon;
table salt, 5 grams, about a tablespoon;
water, ginger, chives, celery, a pinch
Please note that the above ingredients are based on the serving size of two ordinary adults, please increase or decrease according to the number of people or personal taste.
1. Wash the rice first, put it in a small bowl, add 1 tablespoon of water, sesame oil and salt, stir, and soak for about 30 minutes.
2. Finely cut the ginger, chop the chives, and dice the preserved eggs for later use.
3. Cut the lean meat into thin strips, put it in a bowl, add a small amount of salt and stir, marinate for about 20 minutes.
4. Pour water into the pot, bring to a boil over high heat, blanch the shredded meat, and skim off the foam on the water surface.
5. After the water boils again for about 1-2 minutes, pour in half of the preserved eggs first, and then pour in the ginger shreds.
6. After boiling again for about 1-2 minutes, pour in the soaked rice and stir.
7. After boiling again, change to low heat and cook for 40 minutes, stirring every 5 minutes to avoid sticking to the pan.
8. Finally, pour in the remaining half of the preserved eggs, continue to cook for 10 minutes, add an appropriate amount of salt and chives, and then you can get out of the pot.
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You can eat preserved eggs, and you can eat the usual normal amount. Eat less acidic foods and fruits (which are high in vitamin C and may worsen the condition). You can eat more black foods such as black rice, black beans, black sesame seeds, etc., which can promote pigment recovery.
Pay attention to exercising more to improve the body's immune function.
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Generally speaking, the nutritional value of preserved eggs is: rich in iron, methionine (essential amino acid), vitamin E (the above is compared with eggs). The disadvantages are:
Protein denatured by lye is not easy to absorb, if it is used as a taste to increase the changes in daily diet and special flavor, preserved eggs are a food that can be considered, but in terms of nutritional value, it seems that there are other better options. Vitiligo patients can consume it in moderation.
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The main purpose of vitiligo patients' diet attention is to restore the production and metabolism of melanin, in addition to this main thing, vitiligo patients' diet attention content also requires attention to the supply and demand of nutrients and trace elements. Because the blood and vitiligo of vitiligo patients lack certain trace metal elements, the tyrosinase activity in the body is reduced, which affects the anabolism of melanin, resulting in lesions. Therefore, patients should eat more foods containing more metal elements such as copper, zinc, iron, etc., so that tyrosinase activity is enhanced, and then melanin synthesis is accelerated.
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Preserved eggs are more nutritious and have a better taste. However, when processing Songhua eggs, soda ash, lime, salt, and yellow dan powder should be mixed in a certain proportion, and mud and bran should be wrapped in the duck eggs. Huangdan powder is lead oxide, which has the effect of making eggs produce beautiful patterns, but with huangdan powder, Songhua eggs will be contaminated with lead.
According to national regulations, the lead content of every 1000 grams of Songhua eggs shall not exceed 3 mg, and Songhua eggs that meet this standard are also called lead-free Songhua eggs. Therefore, "lead-free pine eggs" does not mean that they do not contain lead, but that the lead content is lower than the national standard, and its alkalinity is too large, so it should not be eaten more. The reason why some Songhua eggs have ammonia smell is because of complex reactions such as amino acid decomposition to produce ammonia, it is recommended to add some aged vinegar when eating Songhua eggs, vinegar can sterilize, and can neutralize part of the alkalinity of Songhua eggs, and it tastes more delicious.
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Patients should avoid sun exposure, pay attention to nursing, and it is recommended to go to a regular hospital for a visit.
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Rich in iron, methionine (essential amino acid), vitamin E (the above is compared to eggs). The disadvantage is that the protein denatured by lye is not easy to absorb, if it is used to increase the daily diet changes and special flavor tasting, preserved eggs are a food that can be considered, but if you look at the nutritional value, it seems that there are other better options.
Vitiligo patients can consume it in moderation.
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Vitiligo patients can eat preserved egg soup, which has no effect on vitiligo! It is recommended that you actively exercise to enhance your body's immunity, eat more foods containing more minerals and melanin, eat less foods containing more vitamin C, pay attention to sun protection when you go out, and avoid direct exposure to ultraviolet rays.
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Hello, vitiligo patients can drink milk, eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.) beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.
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Patients with vitiligo can drink milk in moderation, but when choosing milk, do not choose a higher concentration. The whey in high concentration of milk will have a dissolving effect on the body's melanin, which may be detrimental to vitiligo recovery. The protein in milk will change from a sol state to a gel state due to high temperature, resulting in the appearance of sediment and a decrease in nutritional value.
The milk we usually buy in the supermarket can be drunk directly. When the milk needs to be heated due to cold weather or illness in winter, 40 degrees Celsius to 50 degrees Celsius is fine, and too high temperature will reduce the nutritional value of the milk, which is not conducive to the recovery of vitiligo patients.
Don't drink milk on an empty stomach, there are many drawbacks to drinking milk on an empty stomach. Drinking milk on an empty stomach will cause the milk to not be fully enzymatically hydrolyzed, and the nutrients cannot be digested and absorbed well. Some people may also experience symptoms such as abdominal pain and diarrhea.
If a vitiligo patient drinks milk on an empty stomach, it may cause vitiligo to spread due to other diseases.
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If you have vitiligo, you can drink milk, but you are also particular about drinking milk:
1. It is not advisable to choose milk with too high concentration.
For vitiligo patients, it is not that drinking higher concentration of milk is better, but that too high concentration of milk will increase the pressure of the body's digestion and cause vitiligo to worsen.
2. Milk should not be mixed with porridge.
Because milk contains vitamin A, and the main ingredient of porridge is starch, the rich content of fat oxidase in starch will seriously damage vitamin A, so that milk loses a lot of nutrients, so vitiligo patients should not add milk to porridge, not only will not form a complementary nutrition, but also destroy a lot of their respective nutrition.
3. There are requirements for the temperature and time of milk boiling.
When vitiligo patients drink milk, they should pay attention to the temperature and time of milk boiling, the temperature is 70 degrees Celsius, the milk only needs to be boiled for 3 minutes, and the temperature is 60 degrees Celsius, it needs to be boiled for 6 minutes, and the boiling temperature should not be as high as 100 degrees Celsius, otherwise it will cause the adverse consequences of lactose caramelization and induce cancer. In addition, boiling milk at too high a temperature can also lead to calcium precipitation, which reduces the nutritional value of milk.
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A Hello, milk is mainly protein, and generally vitiligo patients can drink it, and it will not have any effect.
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Drinking milk consistently for a long time can help patients strengthen their immunity.
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Hello, glad to answer for you.
First of all: vitiligo is a pigmented ** disease caused by melanin shedding, and vitamin C will affect the formation of melanin, so vitiligo patients should pay attention to eating less foods rich in vitamin open-cone C, and pay attention to the intake of trace elements such as copper, zinc and iron.
Warm reminder: Here are some specific foods, eat more fresh and light leaf green tea; Eat more lean meat, Xiangyou pork liver, beef; Eat more black foods such as black sesame seeds and black beans; Eat less mutton, fatty meat, seafood, etc.; Eat less foods rich in vitamin C such as tomatoes, hawthorn, bayberry, etc., and carbonated drinks.
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