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Suggestion: Hello, happy to answer for you: Vitiligo patients can pay attention to the following aspects:
1) Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish. (2) 500 grams of walnut kernels, 300 grams of black sesame seeds, grind puree, stir well, store for later use. Take 50 grams each time, pour 500 ml of soy milk, boil and add an appropriate amount of sugar, once in the morning and once in the evening, you need to take it regularly.
3) 15 grams of peanut kernels, 15 grams of safflower, 15 grams of ligustrum, 30 grams of rock sugar. Crush the ligustrum seeds, add peanut kernels, safflower, rock sugar and decoction instead of tea, one dose a day, and eat raw peanut kernels. Stick to it often.
Good luck soon**. View the original post
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Patients with vitiligo can drink milk, eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.
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Under normal circumstances, if you have vitiligo, you can drink milk, and it is recommended not to eat spicy food.
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Patients with leprosy can drink pure milk, milk contains high-quality protein, which is good for the best, you can also drink yogurt, you can eat legumes, such as soybeans, mung beans, black beans, black sesame seeds, walnuts, and copper-containing shellfish foods such as mussels, snails, clams, etc.
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Yes, especially if you drink a glass of warm milk at night to help you sleep well.
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Hello, drinking milk is not bad for vitiligo patients. Milk can supplement nutrition and improve immunity, milk is rich in protein and calcium, iron, zinc and other nutrients, and easy to digest and absorb, easy to eat, is an ideal food to improve immunity, so vitiligo patients drink milk is a good benefit. However, when vitiligo patients drink milk, the correct method is very important, it is not suitable to use copper to heat milk, the lack of copper ions is an important factor in the production of vitiligo, supplementing copper ions is good for vitiligo recovery, but copper has a catalytic effect on the trace elements in milk, which will accelerate the loss of nutrients, so it is necessary to avoid using copper to heat milk.
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Hello, in terms of dietary life, we should pay attention to eating less meaty, spicy, vegetarian-based, no smoking, quitting alcohol, prohibiting the use of vitamin C-containing drugs, and less consumption of vitamin C-containing food. Strengthen physical exercise, wear loose and comfortable clothing, beware of external injuries, and avoid sun exposure in summer. Guidance: Eat more foods rich in tyrosine and minerals, as well as hard-shell foods such as pork, black chicken, black sesame seeds, eggs, almond milk, eggplant, black fungus, kelp, black beans, peanuts, etc.
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You can drink it, the milk is nutritious, and it is also good to drink yogurt. You can take a look.
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You can drink milk or yogurt.
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Yes, you can eat more milk and eggs, which is also good for your health.
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Drinking some milk in a daily manner is very helpful for good health.
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Vitiligo patients drink fresh milk well. Patients with vitiligo usually should pay attention to scientific diet, do not eat too partially, ensure that the body is sufficiently nutritious, eat more tyrosine-containing substances, fresh vegetables, beans, black sesame, walnuts, too spicy, hair food as little as possible, or eat too much.
1. The potassium in milk can make the arteries and blood vessels stable at high pressure and reduce the risk of stroke.
2. Milk can prevent the human body from absorbing the toxic metal lead and cadmium in the food proliter vertical.
3. Yogurt and fat can enhance the immune system function and prevent the growth of tumor cells.
4. The iron, copper and lecithin in milk can greatly improve the work efficiency of the brain.
5. The calcium laughing wax in milk can strengthen bones and teeth and reduce the occurrence of bone diseases.
6. Iron, copper and vitamin A in milk have beauty effects.
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Yes, foods that are not conducive to vitiligo** or that affect the effect of vitiligo** should be avoided. For example, onions, garlic, fish, shrimp, lamb, chili, alcohol, etc. Patients with vitiligo should avoid eating spinach.
Although spinach is a green vegetable, green vegetables do not mean that vitiligo patients can eat it. Because spinach contains a lot of oxalic acid, it is easy to make the affected area itchy, and it will also affect the absorption of copper.
Patients with vitiligo should avoid eating too much acid in their daily diet. For example, popcorn processed in lead containers will affect the synthesis of melanin, and the amount of melanin will increase slowly.
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Vitiligo is a common depigmentation** disease, and there is not yet enough evidence of the benefits of yogurt to show that it can cause vitiligo. However, yogurt is rich in probiotics and lactic acid bacteria, so they may play a certain role in regulating the body's immune system and intestinal flora, which may have some positive effects on vitiligo.
In addition, yogurt may improve the symptoms of vitiligo by improving the body's ability to resist oxidation and reduce cellular oxidative stress. However, further research is needed to confirm these squires.
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Hello, vitiligo patients can drink milk, eat more foods containing tyrosine and minerals, meat (cattle, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.) beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.
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Patients with vitiligo can drink milk in moderation, but when choosing milk, do not choose a higher concentration. The whey in high concentration of milk will have a dissolving effect on the body's melanin, which may be detrimental to vitiligo recovery. The protein in milk will change from a sol state to a gel state due to high temperature, resulting in the appearance of sediment and a decrease in nutritional value.
The milk we usually buy in the supermarket can be drunk directly. When the milk needs to be heated due to cold weather or illness in winter, 40 degrees Celsius to 50 degrees Celsius is fine, and too high temperature will reduce the nutritional value of the milk, which is not conducive to the recovery of vitiligo patients.
Don't drink milk on an empty stomach, there are many drawbacks to drinking milk on an empty stomach. Drinking milk on an empty stomach will cause the milk to not be fully enzymatically hydrolyzed, and the nutrients cannot be digested and absorbed well. Some people may also experience symptoms such as abdominal pain and diarrhea.
If a vitiligo patient drinks milk on an empty stomach, it may cause vitiligo to spread due to other diseases.
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If you have vitiligo, you can drink milk, but you are also particular about drinking milk:
1. It is not advisable to choose milk with too high concentration.
For vitiligo patients, it is not that drinking higher concentration of milk is better, but that too high concentration of milk will increase the pressure of the body's digestion and cause vitiligo to worsen.
2. Milk should not be mixed with porridge.
Because milk contains vitamin A, and the main ingredient of porridge is starch, the rich content of fat oxidase in starch will seriously damage vitamin A, so that milk loses a lot of nutrients, so vitiligo patients should not add milk to porridge, not only will not form a complementary nutrition, but also destroy a lot of their respective nutrition.
3. There are requirements for the temperature and time of milk boiling.
When vitiligo patients drink milk, they should pay attention to the temperature and time of milk boiling, the temperature is 70 degrees Celsius, the milk only needs to be boiled for 3 minutes, and the temperature is 60 degrees Celsius, it needs to be boiled for 6 minutes, and the boiling temperature should not be as high as 100 degrees Celsius, otherwise it will cause the adverse consequences of lactose caramelization and induce cancer. In addition, boiling milk at too high a temperature can also lead to calcium precipitation, which reduces the nutritional value of milk.
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A Hello, milk is mainly protein, and generally vitiligo patients can drink it, and it will not have any effect.
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Drinking milk consistently for a long time can help patients strengthen their immunity.
First of all, do not drink milk on an empty stomach in the morning, but drink milk 1-2 hours after breakfast, there is food in the stomach to prevent the disadvantages of drinking milk on an empty stomach; the second is to eat some starchy foods before drinking milk, such as steamed buns; Third, when drinking milk in the morning, we should eat some starchy foods such as buns, rice, bread, biscuits, snacks, etc., so that the milk can stay in the human stomach for a long time, and the milk and gastric juice can fully enzymatic hydrolysis, so that the protein can be well digested and absorbed. Milk has a hypnotic and sedative effect, and the morning is the time when people are energetic to study and work, and drinking milk makes people feel drowsy, which is not conducive to study and work, so it is best not to drink milk on an empty stomach in the morning. >>>More
I tell you for sure that drinking milk on an empty stomach is not nutritious at all, because milk is a high-protein food, and there must be other things in the stomach to assist in absorption, so drink milk on an empty stomach, it is best to eat some bread and the like, otherwise drinking on an empty stomach will only waste milk, and in severe cases, it will also cause stomach ulcers.
When it comes to drinking milk in summer, many people's first reaction is: on fire. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "fire" is the internal heat that occurs after the imbalance of yin and yang in the human body. >>>More
Do not drink before bed or breakfast on an empty stomach.
Statistics have found that the rate of milk intolerance in the East is as high as more than 90%, and the symptoms vary from person to person. Doctors point out that this phenomenon is genetically determined and will not be changed by the acquired environment; To alleviate the symptoms of milk intolerance, drinking dairy products should be accompanied by other foods, which may reduce the chance of diarrhea. According to medical reports, milk intolerance is a common nutrient absorption disorder, and many people are unable to break down milk into glucose and galactose after drinking milk, resulting in the accumulation of a large amount of short-bond fatty acids and hydrogen in the intestines, resulting in symptoms such as diarrhea, bloating or abdominal cramps. >>>More