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In general, pimples are due to endocrine disorders. Eat a light daily diet, go to bed early, keep your face clean, and slowly adjust it is more effective. Most acne products that work too quickly contain hormones, so use with caution.
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I've had the experience that after I did the following, the acne grew very little. The acne scars are slowly gone!
1. Sleep regularly, be sure to sleep before 10:00 every night, and wash your face before going to bed! This one is the most important.
2. Eat more light food, and avoid too oily food at every meal.
3. I am oily**, wash my face every morning, wash my face at noon, and wash again in the bathroom in the afternoon to prevent oil from clogging the pores.
4. The stool should be smooth, this can eat bananas, the most effective, eat 1 to 2 bananas in two days, I do it once a day now, more regular!
5. Eat more fruits and keep fresh fruits to eat every day!
The first is the most important and must be followed, because going to bed before 10:00 can take care of the body's endocrine.
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You must go to bed before 9:00, go to bed early and get up early, don't look at your phone, take a nap, don't look at your phone for too long, don't eat greasy food, eat more vegetables and fruits, don't stay up late during this period, don't wear makeup, nap can't be too short, at least 30 minutes, can't eat too much food, resulting in constipation.
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Aloe vera, very easy to use, after washing your face, rub it on your face, and then go to sleep, the next day is guaranteed to be much better.
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Put a little vinegar in a basin of water and wash your face.
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How to get rid of pimples:
1. Add some white vinegar to the face wash in the morning when washing your face, and don't use facial cleanser at this time; After washing your face at night, you can use a pinch of salt and a little water to rub it in the area where acne appears, until it feels a little painful, rinse it with water, and then let it dry naturally, which is very helpful for acne.
2. Cut the cactus with a knife and apply its juice to the face, wash it with water after 15 minutes, the acne effect is still good, but you have to insist.
3. Cut the apples into thin slices, brew them with hot water until they are soft, then stick them on your face, remove them and wash them with warm water after 20 minutes.
4. Honey has the effect of detoxification, and eating more honey is also very helpful for acne.
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Eat lightly, soak your feet often, exercise regularly, sweat often, and avoid staying up late. Do not rub makeup.
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Wash with light salted water, don't stay up late, and eat the fire.
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Use aloe vera for acne**.
Method 1 raw materials: 30 grams of aloe vera, 10 grams of astragalus, 10 grams of angelica.
Method: 1. Remove the skin and thorns of the aloe vera, leaving the flesh.
2. Grind astragalus and angelica into powder and mix.
3. Add aloe vera and Chinese medicine powder to a small amount of water to mix into powder. Apply to face for 15 minutes.
Efficacy: Aloe vera has an anti-inflammatory and sedative effect, which is especially effective in inhibiting acne, and it is easy to grow!
Method 2 Ingredients: 1 fresh aloe vera leaf, honey.
Method: Wash the aloe vera leaves and cut them into small pieces, put them in a pot, add 500 ml of water and boil, then simmer for 15 minutes, filter out the aloe vera residue, take the liquid, and add honey. While drinking, apply pimples with fresh aloe vera slices 1 time daily.
Efficacy: Aloe vera has antibacterial, anti-inflammatory and laxative effects, can detoxify and nourish the skin, and has a good effect on acne.
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Drink plenty of water and eat**, but pay attention** to be sure to hydrate.
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Then try using saline, at least sterilize.
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Medication is not recommended. Apply toothpaste or saline to the pimple.
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Drink Chinese medicine, I just drink Chinese medicine to cure acne.
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Rest well, keep the mood happy, not decorate the lid nature, prevent clogged pores, drink plenty of water. Eat less spicy foods.
Girls generally over the age of 20 must use skin care products, you feel that you are not necessarily practical, there must be insufficient humidity, oil and other problems, otherwise there will be no acne, buy some skin care products suitable for yourself, in addition to pay attention to internal and external conditioning, pay attention to detoxification.
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