What are the benefits of soaking longan and fried red dates in water to drink?

The effects of longan red jujube tea: 1. Brain health and intellectualization: people with high work pressure, excessive brain tension, poor memory, and memory decline can drink more longan red jujube tea to enhance brain power.

2. Warm supplement: improve the deficiency and cold constitution, such as those who often suffer from cold constitution. 3. Calm the nerves:

It has the effect of calming the nerves and nourishing the heart, nourishing blood and benefiting the spleen, and has a good effect on insomnia symptoms. 4. Blood replenishment: It can improve cardiovascular circulation, stabilize mental condition, and relieve stress and tension.

It is not recommended to drink too much of red jujube longan soaked in water, which will cause excessive stomach acid or abdominal distension and pain, and reduce the digestive function of the stomach and intestines. Red jujube longan soaked water is not suitable for people with high blood sugar, red jujube is a high-sugar ingredient that can easily induce diabetes. It is also not suitable for people with hot constitution to soak in water, which will aggravate the symptoms of physical dryness and heat, and cause a variety of fevers.

Soaking red dates and longan in water has many benefits for the body, but it is not recommended to drink too much to avoid damaging the human digestive system, resulting in excessive stomach acid or abdominal distension, reducing the digestive function of the stomach and intestines, and increasing the burden on the body.

Jujube is a kind of high-sugar food, and an appropriate amount of rock sugar or white sugar will be put into it when soaking in water, if people with high blood sugar use it to soak in water to drink, it will further increase the glycemic index, which is easy to induce diabetes and affect physical health.

Red jujube longan is also not suitable for people with hot constitution to soak in water, because red jujube and longan are both warm drinks, which will aggravate the symptoms of physical dryness and heat after drinking, cause a variety of fevers, and cause adverse effects on physical health.

Red jujube longan boiled water is a beauty and health food, longan, nourishing the heart and spleen, nourishing blood and soothing the nerves. Red dates have the effect of strengthening muscles and bones, replenishing blood and qi, and moisturizing the skin.

Traditional Chinese medicine believes that longan (longan) has a sweet and flat fleshy taste, enters the spleen and heart meridian, can nourish the heart and spleen, nourish blood and calm the nerves, and is a commonly used tonic Chinese medicine ingredient. Longan red jujube tea can improve cardiovascular circulation, stabilize mental condition, relieve stress and tension, has a good nourishing and tonic effect, and can be used for anemia, post-illness frailty, and postpartum recuperation for women.

Yes. Longan red date tea can nourish the heart and spleen, suitable for people with spleen deficiency and anemia, and can also improve complexion. There are three kinds of medicine for longan: longan shell, longan core, and longan meat. The longan shell is light, it is head-walking, and it is specially designed to remove the wind evil on the head.

The longan core is heavy, and its effect goes downward, specifically removing the moisture of the lower coke, and it can also relieve pain. Longan meat is neither light nor heavy, it acts on the middle of the human body, specifically to nourish the heart and spleen, and nourish qi and blood. Many people think that jujube is the most nourishing for blood, but in fact, longan meat has a better effect of nourishing blood, and it is not as easy to produce dampness and heat as jujube.

Many people who drink longan tea are afraid of getting angry, and if you make tea with the longan with the shell, it will not be easy to get angry. Longan shell dispels wind and detoxifies, and tea is made with longan shell alone, which can regulate dizziness caused by wind.