What is good for the body to drink soaked in water?

Soak in water and drink it** good:

1. Chrysanthemum tea.

Chrysanthemum is sweet and slightly cold, and has the effect of dispersing wind and heat, calming the liver and brightening the eyes. For dry eyes after staring for a long time, you can make a cup of chrysanthemum tea, which can refresh your mind and prevent cardiovascular diseases. It is best to brew chrysanthemum tea in a transparent glass, if there are many people, you can put a small handful, and then soak it in boiling water for two or three minutes.

Note: Chrysanthemum is slightly cold, and it is not suitable for spleen and stomach deficiency and pregnant women.

2. Black tea Black tea is rich in carotene, vitamin A, calcium, phosphorus, magnesium, potassium, caffeine, isoleucine, leucine, lysine, glutamic acid, alanine, aspartic acid and other nutrients. However, there are some contraindications for drinking black tea, such as stone disease, tumor, anemia, mental weakness and insomnia, usually emotional excitement or sensitivity, poor sleep status, stomach heat, thick tongue, bad breath, acne-prone people, red eyes, easy to get angry, and those who are taking medicine should avoid eating; Menstruating women, pregnant women, lactating women, and menopausal women should avoid food.

3. Green tea Green tea has the effects of beauty, anti-aging, intestinal benefit, and cancer. For people who smoke regularly, drinking more green tea can also reduce the damage of nicotine to the body. It must be noted that drinking green tea on an empty stomach can easily hurt the stomach, so drinking tea on an empty stomach should be avoided.

4. Goji berry Goji berry nourishes the kidneys, nourishes the liver and brightens the eyes, and prolongs life. Goji berries can be taken all year round, and it is advisable to make tea in summer, but it is better to drink in the afternoon, which can improve physical fitness and help sleep. However, it should be noted that wolfberry tea should not be paired with green tea, and is suitable for brewing with Gongju, honeysuckle, fat sea and rock sugar, especially for computer people who use their eyes excessively.

5. Ge Root Tea is Pueraria lobata tea, which has the effects of detoxification and beauty, acne and freckle, endocrine regulation, beauty and beauty, delaying aging, clearing heat and reducing fire, relieving hangover and protecting the liver, regulating the stomach and intestines, preventing and treating bad breath, facilitating urination, preventing and treating hemorrhoids, lowering blood sugar, lowering blood lipids, lowering blood pressure, etc.

Saffron, jujube + wolfberry, live learning, beauty), and there is a traditional Chinese medicine in the pharmacy, which has many effects.

Cockroaches, ants, and red-headed meat flies.

Ginger is a well-known condiment that almost everyone eats. However, ginger is also a kind of Chinese herbal medicine, and since ancient times, there has been a saying that "eat radish in winter and ginger in summer, and doctors do not work to prescribe medicine". Nowadays, many people like to use Chinese herbal medicines to soak in water and drink, and ginger is also a common one.

For the understanding of water, I believe everyone knows very well that water is the source of life, and without water, it will threaten our life safety.

The water I usually drink is tap water, mineral water or purified water, of course, many of them are still drinking well water in rural areas, so what is the difference between so many types of water? Which of them is healthier? Let's find out together.

In China, drilling wells to extract groundwater, which we often call well water, has a history of thousands of years of civilization, in which countless Chinese sons and daughters have been nourished and nurtured, and a glorious chapter of the Chinese nation has been created. The water in the well, drinking more can dissipate heat and detoxify, which is conducive to red and hot urine, too astringent, and drunk to death, in addition, if there is no discomfort, drinking more will also be good for the body. Drinking it all year round is also beneficial to physical and mental health, and making tea is especially sweet and sweet.

In fact, this problem also exists objectively, because with the process of industrialization and spring outing, the surrounding environment has been affected to a certain extent, and some harmful substances have also seeped into the ground. However, if the well water is not artificially polluted or there is no natural pollution, the groundwater is still relatively safe, especially in the deep mountains or plateaus far away from the industrialized areas, such as the upper reaches of rivers, mountains, hills and other areas, the groundwater quality in these places is still relatively good.

On the contrary, in the lower reaches of China's rivers, the water quality is relatively poor, especially in those areas where the industrialization process is relatively rapid, due to the discharge of industrial wastewater, as well as the pesticides and fertilizers used in agricultural production, etc., which has caused a certain amount of pollution to the surface water, because the surface water has been infiltrated into the ground for a long time, it has also had an impact on the groundwater, so it can also be seen that some villages in Henan, Anhui and Jiangsu in China have a high incidence of cancer caused by water pollution, and there are even "cancer villages"!