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For adults, if you want to improve your vision, but don't want to have surgery, you can choose to put on some lutein eye masks, or eat some lutein, which are beneficial to improve myopia.
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There is no non-surgical way to improve vision for adults, because as the vision is slowly frozen with age, it is said that there is none.
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You can put on eye patches, I had a classmate in high school who had bad eyes, he went to play iron every night, although I don't know what eye patches are, but it does have a great effect on the relaxation of eye muscles.
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You must try to minimize eye strain and take good care of your eyes. That is the most effective way to control and improve myopia. Arrange your time wisely to reduce eye strain.
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Massage the eyes locally, and if necessary, apply eye drops to relieve the symptoms of dryness, and pay more attention to eating some foods with high vitamin A content for conditioning.
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I think the second and most important thing is to insist on doing eye exercises, I do it once a day, because it is busy during the day, but I must make sure to do it again before going to bed, whether it is old eye exercises or new eye exercises, if you look at the computer or read a book for a long time during the day, it is best to rest your eyes, look into the distance, and relax your eye muscles.
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For adults, vision is basically frozen, but if you want to improve your vision, you can only do it surgically, and there are no non-surgical methods.
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In fact, I have also had such an experience, when I know that I am myopia, the painful mood is indescribable, I used the "vision high power glasses" for half a year, and now my vision has recovered, I am very happy, even if I play games every day, as long as I wear "high power glasses", I am not afraid of myopia anymore.
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I am very myopic, but I insist on doing eye exercises, I do it once a day, because I am busy during the day, but I must make sure to do it again before going to bed, whether it is old eye exercises or new eye exercises.
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Eat more cod liver oil and live a regular life. Looking less at your phone can stop your vision from progressing downward.
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First of all, let me tell you that in fact, vision is very well restored, don't look at myopia so mysteriously, it is not difficult to restore vision, but you must have determination and perseverance. to succeed!
We must first understand how myopia is formed, so that we can prescribe the right medicine. The reason for the formation of myopia is that it is due to excessive fatigue of the eyes, which leads to blurred vision of distant things.
Get to the point. Whenever everyone finishes practicing martial arts or has dinner, it is best to go out for a walk. Then look at the green stuff, for example, grass, leaves, etc. Because looking at green things, the eyes will feel very comfortable, which will solve eye fatigue, look for a long time, and then slowly close the eyes, close them for a few minutes, and then rub the various acupuncture points on the face to the eyes.
It's the acupuncture points of eye exercises. Then open your eyes and look at the sky, because the eyes are like the focal length of a camera, you can see far, you can see close, because if you look close for a long time, you forget to look far, hehe. Then turn your eyes a few times, that is, three circles on the left, there are three circles.
Then blink again. That's it. You have to stick to it every day, and you shouldn't do anything for more than an hour, because your eyes are tired, people will be tired, and your eyes will definitely be tired.
On TV, the so-called instruments, I personally think, are not very useful, they are too costly, and even if they are useful, they are useless if you don't insist.
Remember to stop wearing glasses as much as possible, because the glasses are getting deeper and deeper, and then don't be blind, which may also lower the prescription!!
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Go to the hospital for a refractive examination, if you rule out the problem of refraction and the loss of vision caused by eye fatigue, you can restore your vision with a good rest.
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According to the physiological characteristics of the eyes and the causes of myopia and presbyopia, with reference to the experience of prevention and treatment of eye aging and myopia in ancient and modern China and foreign countries, after decades of long-term mutual verification of theory and practice, I have concluded: If you want to have a pair of healthy and bright eyes, you can only rely on scientific and effective methods of self-exercise, and the basic principle is on the vision care blog. The effect is very noticeable
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The liver is open to the eyes, take some medicines such as clearing the liver and brightening the eyes, dredging the liver meridians, etc., to regulate regularly. For example: Dendrobium luminous pills.
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Myopia is mainly prevention, if it is true myopia, there is no way to recover, your current situation is that the eyes are in a state of fatigue, sleep is very important to relieve fatigue, so your sleep should be increased. In addition, reduce the time of staring at the computer as much as possible, look at the distance to relax your eyes halfway, and then use some eye drops to relieve eye fatigue will help your eye fatigue and dry eyes.
In general, myopia recovery is unlikely, but it is still necessary to pay attention to protecting the eyes to avoid further deterioration of vision.
Myopia can be surgically cured**.
Nowadays, many large hospitals have this kind of surgical equipment.
A lot of people I know have had laser surgery and it's still working.
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At present, there are only two ways to correct myopia: glasses and laser myopia surgery, and some of the best myopia drugs and instruments on the market can only play a role in alleviating myopia, so choose carefully.
Minors can choose to be corrected with glasses, such as orthokeratology lenses and GRP, which can effectively prevent the development of myopia.
Adults can choose laser myopia surgery, including excimer laser myopia surgery and femtosecond laser myopia surgery.
Pay attention to eye hygiene in life and study, don't overuse your eyes, read books, watch TV, take a 10-minute break every 50 minutes on the computer, insist on doing eye exercises, and develop a good eye habit is the best way.
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If it is pseudomyopia, it is okay not to have surgery.
If you are truly myopic and do not want to have surgery, you can consider going to the ophthalmology department of our hospital for an MCT lens, and you can restore your vision after wearing it.
Near and far with standard visual acuity is.
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