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In the hot summer, many people can't live without air conditioning. However, as we all know, it is easy to get air-conditioning sickness after staying in an air-conditioned room for a long time. At this time, some people think that when sleeping in an air-conditioned room, they may not get air-conditioning disease if they cover the quilt.
Nowadays, there are many different styles of air conditioners on the market. In fact, the air conditioner quilt is just a gimmick for merchants to sell quilts. The truth of the matter is that even if you sleep under the quilt in an air-conditioned room, you may get air-conditioning disease.
When people use air conditioners, they tend to close the doors and windows so that the indoor temperature will drop quickly. Although, it is cool in an air-conditioned room, that is, at this time, the room becomes a closed space, and the air inside and outside the room cannot be circulated, and people will have a lack of oxygen after staying in the room for a long time. When people sleep at night, they sleep for a long time, and if they lack oxygen for a long time, they are more likely to be invaded by germs, which is also the principle of air conditioning disease.
After knowing the principle of air conditioning disease, it is easy to understand why blowing the air conditioning cover quilt still causes air conditioning disease. Because, the quilt can only play a role in keeping warm, it cannot prevent disease. Some people even cover the quilt to lower the temperature, every time they breathe, the cold air will enter the body, and the air in the room is not circulating, so people will still get air conditioning disease.
Therefore, if you want to avoid air conditioning disease, you must pay attention to the ventilation in the room, do not cover the doors and windows tightly, and pay attention to ventilation. Also be careful not to set the temperature of the air conditioner too low, so as to avoid inhaling cold air and causing damage to the body. In addition, it is recommended that everyone also exercise to enhance the body's immunity.
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This is not necessarily, after turning on the air conditioner in the summer, cover the quilt to sleep, and you may also get "air conditioning disease", after all, this kind of ** air conditioner rises, if you want to avoid it, you should blow the air conditioner less.
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In summer, even if you turn on the air conditioner and cover the quilt to sleep, you will kick the quilt, so you will catch a cold inadvertently, and the cold wind of the air conditioner will greatly damage the body, and it is easy to get cold, and you will get air conditioning disease.
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Yes, you will also get air conditioning sickness when you open the air conditioner cover to sleep in summer, so it is recommended not to adjust the air conditioner to too cold temperature.
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If you don't pay attention to ventilation and cover the quilt to sleep after turning on the air conditioner in summer, you will still get "air conditioning disease".
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Yes, the air conditioning disease is not because of the temperature, but because the air is not circulated for a long time, and it is the same whether the quilt is covered or not.
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No, as long as you pay proper attention to the temperature, you will not get air conditioning disease.
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Yes, sleeping with the air conditioner on can cause respiratory diseases, when the air conditioner is turned on, people are used to closing the doors and windows, the indoor air circulation is not smooth, the indoor oxygen is insufficient, we will lack oxygen, and then cause other diseases.
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If you just turn on the air conditioner when you sleep at night, it's fine, but try not to leave the air conditioner on 24 hours a day.
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Of course, if you turn on the air conditioner in the summer, you will get air conditioning sickness, even if you cover the quilt, because when we breathe, we will pass gas into the body.
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Introduction: Because the weather is capricious these days, just turning on the fan in the summer doesn't make people feel cool at all. Therefore, many young people nowadays prefer to live in air-conditioned houses.
Especially at night, they will turn the temperature very low and cover it with a quilt, which will not only feel very comfortable, but also improve the quality of sleep. But this way can affect physical health. The following is a brief introduction to you, so that readers can have an understanding in advance.
First of all, leaving the air conditioner on for a long time is a very bad habit in itself. This is because the moisture in an air-conditioned room is relatively heavy, and it is difficult for the human body to resist the invasion of these cold air. In summer, the nights are relatively long, and if people are in this environment for a long time, it is easy for their joints to become fragile, and even a thick quilt cannot alleviate this symptom.
This lifestyle can make it difficult for the body to adjust and resist the disease, so people should reduce the amount of time they spend on the air conditioner.
Secondly, when the human body adapts to the air-conditioned environment, it is easy to catch a cold when going out. Because sudden cold and heat can cause changes in the tissues in the body. The body is prone to symptoms of runny nose and even headaches.
Therefore, when the air drops at night, be sure to turn off the air conditioner, which can not only save electricity, but also make the body stronger. You must also exercise more at ordinary times to let your body sweat more, which can force a lot of cold out of your body. When the temperature drops, you can choose to turn on the fan, which can also achieve the effect of cooling.
In addition, in the summer in the air conditioning, people forget the concept of time and immerse themselves in sleep. In this way, the human body will feel sore after waking up. These are the undesirable effects of blowing air conditioners.
Because in this environment, the body's resistance is greatly reduced. After stepping out of the door, the heat will quickly crush the body. Therefore, people should pay attention to their physical health and change their living habits while being cold.
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It is very easy to catch a cold. When people have a cold, they often say that they are cold. Indeed, colds generally occur when the seasons change, because the temperature changes greatly, and people are prone to colds.
Although it is said that summer is also very hot, but there are also many people who catch a cold, the main reason for this is because of the air conditioner, the summer is very hot, many people sleep with the air conditioner all night, and if the temperature is very low, then people are easy to catch a cold. When you are exposed to this cold air all night, your capillaries will begin to constrict, and your body temperature will be difficult to readjust, making you more susceptible to colds.
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If you turn on the air conditioner overnight while you go to bed at night, it will make the room very humid. Even if we cover us with a thick quilt, it is difficult to reduce this state of moisture. Moreover, when we get used to the temperature in the air-conditioned room, and then go out to face the high temperature outside, there will be sudden cold and sudden heat, and it is easy to catch a cold.
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I don't think it has any effect, because this special enjoyment, you won't catch a cold because the air conditioner is too cold after falling asleep, and you won't wake up because the quilt is too hot, and the quilt is the most comfortable way to sleep with the air conditioner on, which will improve your sleep quality.
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1. It is not good to open the air conditioner cover quilt to sleep in summer, and it is very enjoyable to do it for a long time, but you may suffer from "air conditioning disease".
2. "Air conditioning disease" is a sub-health state, the symptoms are mainly dizziness, fever, upper respiratory tract infection, joint pain, etc., many people mistake it for a cold. The main cause of "air conditioning disease" is that the air conditioning temperature is too low.
3. When using air conditioners, they are usually in a closed environment with closed doors and windows, and the indoor air is almost isolated from the outside world. Breathing the dry and cold air of the air conditioner for a long time can easily dry out the nasal mucosa and tracheal mucosa, causing the virus to enter and cause colds and coughs. While people sleep with a slowed metabolism, they are more likely to be attacked by germs.
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No, I'm enjoying doing this for a long time, but I might get "air conditioning sickness".
"Air conditioning disease" is a sub-health condition, and its symptoms mainly include dizziness, fever, upper respiratory tract infection, joint pain, etc. Many people mistakenly think it's a cold. The main cause of "air conditioning sickness" is that the air conditioning temperature is too low.
When using an air conditioner, it is usually in a closed environment with closed doors and windows, and the indoor air is almost isolated from the outside world. Breathing the dry and cold air of the air conditioner for a long time can easily dry out the nasal mucosa and tracheal mucosa, causing viruses to enter and cause colds and coughs. When sleeping, a person's metabolism slows down and is more susceptible to germs.
Microbial reproduction. Since the air conditioner is not cleaned for a long time, the blades and filters inside the air conditioner are prone to accumulate a large amount of dust, breeding bacteria and pathogenic microorganisms. When the air conditioner starts working again, these bacteria can spread into the environment through the air conditioner's airflow.
If inhaled by the human body, it is easy to cause respiratory diseases and ** diseases, as well as self-induced diseases (asthma, rhinitis, dermatitis, etc.). ).
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Pretty good. In summer, the temperature of the air conditioner should not fall below 26 degrees at night.
You can cover a bed with an air conditioner to avoid catching a cold.
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The air conditioner is suitable for cover all year round.
1. The air conditioner quilt has good thermal performance, and can be covered in every season, without strict seasonal restrictions.
2. The air conditioner is suitable for cover when the air conditioner is on. In a room with an air conditioner, it is easy to catch a cold, so a thin air conditioner can be used to prevent a cold.
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This is more appropriate.
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