-
Anonymous users2024-02-10Can 12 kinds of white food collection Have a smooth and fair **, it is very enviable But just wearing cosmetics is not enough, ingest a certain amount of whitening food, so that the five organs are healthy and more white and healthy and white nature The following is a collection of 15 kinds of whitening foods Eating these for a long time can make **fair-skinned, natural 1: Barley is conducive to edema, dampness and tendons, can effectively reduce wrinkles, eliminate pigmentation, and at the same time can soften the keratin, which is very helpful for rough people. However, people with cold constitution should not eat more.
2: Sesame seeds are recognized as longevity, anti-aging foods, which have the antioxidant effect of VE. It can avoid the damage of free radicals to cells and moisturize**.
3: Walnuts Walnuts contain the main ingredient - linolenic acid is an ideal skin beauty agent for the human body, if it is lacking, it will be dry and thick, and eating more walnuts will become delicate and smooth, elastic. 4：
Milk Milk contains a variety of nutrients. Milk's rich protein is essential for the production of the female endocrine system**, which allows the body's metabolic activities to be carried out more efficiently, thus preventing problems such as acne and dark spots. 5：
Cabbage is rich in VE, which can prevent pigmentation caused by lipid peroxide, anti-aging and prevention and treatment of age spots and brown spots. 6: Cauliflower Whether it is broccoli or cauliflower, it is the most important addition of vitamin A and C, which is not only anti-cancer, but also has excellent efficacy on whitening.
7: Almonds Almonds have a bitter and sweet distinction. Bitter almonds have the effect of coughing and kicking, and sweet almonds can moisten the lungs and intestines.
Moisturize ** Use sweet almonds, many ancient secret recipes for beautifying teeth, are indispensable almonds 8: Peas The main ingredients are protein, vitamin A, B2, calcium, and phosphorus. magnesium, etc.
Vitamin A even makes ** smooth and moisturizing effect And the plant lectins in peas have anti-aging effects. 9: Tomato Tomatoes contain a lot of vitamins C, A, P, and H.
As well as large amounts of calcium, iron, sodium, potassium, magnesium, etc. VC is a whitening holy product Tomato can prevent anemia, help digestion, and reduce the formation and precipitation of melanin. However, people with excessive stomach acid should eat less.
10: Lemon Lemon is of course an indispensable fruit for whitening, it has a high vitamin C content, it can be taken internally and externally, and most importantly, it is easy to obtain, and it can be bought all year round. 11：
Cherry Cherries contain 20 times more iron than apples and 30 times that of pears, and iron is an important component of heme in the blood. Cherries are also rich in carotene, which can be converted into vitamin A in the body, which can make **soft and delicate, and remove rough wrinkles 12: Grapefruit Each 100g of grapefruit contains about 123mg of vitamin C, so it is known as the treasure trove of vitamin C, which can remove oil and relieve greasy, and of course, it also has the effect of whitening.
Grapefruit peel is rich in essential oils, and it is also beautiful when added to bath water after frying.
-
Anonymous users2024-02-09I don't think there's any scientific basis.
-
Anonymous users2024-02-08It seems to whiten it, I read the book.
-
Anonymous users2024-02-07Basically, you can't use whitening essence insistically.
-
Anonymous users2024-02-06It's slow, it's slow, it's basically not.
Obviously, I don't want to divide it, but what pressure is there, for example, the people in the family put some pressure on the woman, so that the woman has to let go. may be urging her to get married, but there is no way to do this in the field. Guess.
Administratively, townships and towns are basically at the same level, and in fact townships are much larger than townships in all respects. A town is often made up of a few to a dozen townships. >>>More
Affected by the financial crisis, the current sales growth rate of the auto market has slowed down, and the current vehicle purchase tax rate is as high as 10%, which is undoubtedly one of the heavier tax burdens that car buyers need to bear. At this time, the reduction and exemption of purchase tax for the following displacement vehicles shows the country's determination to revitalize the automobile industry, and also shows its support for small and medium-sized vehicles. Through a series of policy adjustments such as fuel tax and purchase tax reduction, more people can be encouraged to buy small and medium-sized vehicles, which is conducive to promoting energy conservation, emission reduction and environmental protection, so as to optimize the structure and product structure of the automobile industry. >>>More
The older you get, the more lonely you get.
There was no time. >>>More
Indeed, buying eyes is everyone's business, but it is only assisted to buy more. As for the squirting teammates you mentioned, it's a problem with their quality, and I've often encountered it, but I always blame my teammates for my own mistakes, and it's really annoying for people who don't have self-knowledge. In fact, you can make a few more good personalities in lol.,At least not unqualified people.,Keep playing with them.,Even if the technique is not good, you can slowly improve.,I have a few teammates like this.,Now not only has a high win rate.,The mood of playing the game is also very good.。