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Anonymous users2024-02-10Learn to control, control yourself, bad mood is a defect in people's character, and there are very few people who can change it You must consciously adjust yourself, external factors can only paralyze and can't ** Learn to change yourself and the accumulation of experience, you will naturally become mature, and a lot of bad and unhappy moods are nothing Eating something sweet when you are in a bad mood has some help, and according to my personal experience, it is to listen to ** and watch comedy shows. Chat with friends. These are some of the most effective methods I've used.
I don't know how you use it. Give it a try. Do more happy things Haha Life is like a relay race There is no smooth sailing The road is not smooth The road in front of you is very rough and bumpy You have to have confidence in yourself Everything will pass Come on Let's work together In fact, I just want to tell you that life is our most basic thing And the ** of life is our own If you don't pay attention to this problem, maybe your life will be very bad So life, love, career, friendship If you want to get it You have to keep a good attitude to live a sound and colorful life is very wonderful to live your perfect life Do you understand that the ** of life is yourself Take advantage of the current life I think you will be very happy May a good person have a safe life You can do something you like to enrich your own life and ah You must maintain a good attitude every day to be happy and happy The mood is better than anything I think it is difficult for you to be unhappy For example, listen** Watch TV series Eat your favorite food Read comics Watch movies Play games Play mahjong Read** Go out shopping, chat with friends, sleep, travel, do housework, I think it's all good, in short, do whatever you want, just be happy, ah, hehe, I wish you a happy life, a happy life, forever carefree, happy and safe.
Remember.
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Anonymous users2024-02-09Think of your own parents. Family. Friend!
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Anonymous users2024-02-081. Don't do things that are too exciting before studying, such as seeing a good movie on the Internet, and you will always miss it.
2. The study table should be as clean as possible, only the teaching materials to be studied, don't put snacks, idle books or anything.
3. Don't drink a lot of coffee before studying, otherwise you will be overly excited and too uncomfortable.
4. Find out the study time that suits you, such as evening, because it is quiet, so you are steady, but you can't learn too late, because you still have to go to school the next day, and the time of school can not be changed casually.
5. Start with the subjects you are interested in, and slowly get into the state.
6. When you encounter problems when you encounter problems, don't waste time on it, first master the basics, you really can't do it today, and ask your classmates or teachers tomorrow, the body is the most important.
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Anonymous users2024-02-07If you think that you are not binding, then put all the things that interfere with your learning, only what you need on the table, give yourself a study task every day, force yourself to complete, and accumulate over time, you will feel very fulfilled and effective.
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Anonymous users2024-02-06Calming down and learning is a process, and it can't be done all at once, but if you do it, you will definitely gain something. You can think about what keeps you calm and then overcome it. The key is to stick with it.
You can go and buy an inspirational book as a spiritual motivation for you to persevere
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Anonymous users2024-02-051.Practice calligraphy. It is a good way to calm the mind, write more, and the heart will naturally be quiet.
2.Take a walk in a bamboo forest or a quieter place, spend some time alone, think back to what happened recently, and say to yourself: I will do better.
3.Read more books from famous authors you like and think more.
Stillness requires reason and wisdom.
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Anonymous users2024-02-04The mind is still and naturally quiet.
When I take exams, I usually go to bed early at night and get up early in the morning to revise, so that the memorization time is closer to the exam.
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Anonymous users2024-02-03Do it down-to-earth, don't be in a hurry, believe in yourself, and do your best.
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