How can you really calm down and learn?

1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.

Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.

2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you have to pay attention to the importance and detail, and you can in the less important places.

3. Make the most of class time. Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking.

Fourth, there should be reasonable rules in learning. You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer.

Regular revision is an effective way to improve your exam scores. 5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study.

It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions. When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han". 6. Establish a correct view of examinations.

The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly. Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam. Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.

The people above have said a lot, .In fact, learning to the end is to have a good job, a good future, some people can have a good job without studying, and they have to earn more money than those who are good at learning, but if you don't study, you can't give a good example to the next generation, to educate him correctly, there are still very few people who don't learn to earn more money, and then it is the era of knowledge, if you don't study, you can't really work, work hard, as long as you get through this learning period, you will walk out of the first line of life. .

Going to school is not the only way out, But in this society, knowledge is power, no knowledge is no different from being disabled, If you don't like to go to school, you can't go to school, but you can't do without knowledge, I can understand your current mood (although I may not fully understand), it's similar to when I was in high school, Although I felt very miserable at that time, I felt like I was about to collapse, But when I grew up and faced the society, I didn't think so, What you want now may not be what you want in the future, I won't talk nonsense,This kind of thing has to be thought out by yourself, no matter how much others say, it's nonsense!

First of all, find a good reason to be happy and maintain a good attitude. Then, pack up your things (like toys and the like) and keep them tidy. In the end, you will be able to study with peace of mind.

Most of the reasons why you don't feel at ease are because you have troubles in your heart, you must have a good attitude! ）

First of all, turn off the TV around you and turn off the mobile phone that uses the Internet. If the light in the room is too bright, you can draw half of the curtains. Wipe down the desk and put away all the books and other clutter.

Then take out the textbook and everything you want to learn. All the school supplies you need are ready.

Divide all the homework you want to learn into categories, start with the easiest to get, or start with the most interesting one, or find the easiest way to write homework, figuratively while listening to ** while writing homework, in short, you should relax your mood and don't be stressed.

Think carefully about what will happen if you don't study hard and don't do your homework seriously, you will not complete your homework, you won't understand a lot of things, what will happen to your exam results, what will the consequences be, and what kind of results will you achieve and what kind of gains you will get if you study hard now.

It's hard to calm down and study, if you have a lot of things on your mind, you can find a way to forget these things and don't think about it. Or if there is something that has not been done, if it doesn't take too much time, then take the time to complete it first, so as not to worry about it in your heart.

If you can't do your homework alone, you can find a classmate to study with. Maybe this will be a more relaxed atmosphere and more efficient learning. And think about it for a longer time, studying hard now is not for your parents for whom, but really for yourself, in order to have more opportunities to choose in the future, choose the job you like, choose the career you like, and live a happier and happier life.

1. To choose a good learning environment, you must first calm yourself down and choose a quiet environment.

2. Cultivate your interest in learning to burn Jiansun, interest is the best teacher, read more, read more, and write more.

3. Encourage yourself a lot, learn a problem, memorize a few formulas, and have a sense of success. That's what makes you interested. The happiest time to envy is to talk about your most headache.

Four leather chains, reasonable arrangement of time. Learn to regulate and use your own biological clock to get more results with less.

Fifth, pay more attention to rest, we must first ensure rest time, and do not engage in fatigue tactics. If you have time, you can do more exercise, such as playing basketball, badminton, running, walking, etc., to make yourself in good health, and at the same time, you can also improve your learning efficiency.

The main thing is to adjust the mentality, in the process of learning, don't think about anything else, think about the exam, and follow the teacher, so that there is no extra time to think about other things! When you are in an impetuous mood, you must know how to regulate yourself, and it is crucial to dig in! Come on!

Think about your goals, think about what you should do now.

Actually, I also have a similar problem, I often can't calm down, and the teacher thinks crankily, mainly because of the influence of his own psychology, and Chang Shansui often cares about some things, as long as he thinks about it, he refrains from thinking about them, and everything is inferior, only reading is high.