Wear high heels and always tilt your feet to one side

There are three questions that can be seen from your question:

1. The heel of high heels should be increased slowly, don't be thin heels and very high at the beginning, you can't react. It is recommended to start with 3cm and wear a thicker heel, and when you get used to high heels, you will be invincible. Any style can be handled.

2. Psychological quality problems, many women have always felt that they can't wear high heels at the beginning, and the process of adaptation will be very slow.

3. People say that love is like wearing shoes, only you know whether it is suitable or not, and it can be seen that whether the shoes are suitable or not is very important. If you buy a pair of shoes that are uncomfortable to wear, then you are even more mentally handicapped. Shoes don't have to be expensive, but they must be worn at least without breaking the skin...

I hope you find the feeling of wearing high heels as soon as possible, more elegant and beautiful... o(∩_o~

Does the landlord wear all the shoes or just the shoes?

If it's just these shoes, it's that the roots of the shoes themselves are crooked

If you wear all the shoes are crooked, then I am afraid that the landlord's standing posture and walking posture are not very standard When walking or standing, the appropriate force in the opposite direction of the crooked shoes will improve!

One is that the quality of high heels is not good, and the other is that the standing posture and walking posture are not standard.

Experiment with washing your heels and putting them on the table, or putting a piece of newspaper on the table and putting your shoes on to see what the heel looks like.

If it doesn't look crooked, it means that the walking posture is wrong, if it is indeed crooked, then go to the shoe repairer to repair it, and the shoe repairer will saw off the heel by half a centimeter, and then use that kind of thick inner tube to polish it into an oblique triangle and nail it to the heel. In this way, even the jingle of walking is solved.

Health experts at Harvard University in the United States have found that wearing 4-6 cm high heels is the most helpful**, and shoes of this height can effectively consume the metabolic rate of waist and abdominal fat, making the lower abdomen flat.

1. If you wear flat shoes for a long time, look at the soles, which part is the most worn? If it's outside, it's your habit of landing on the outside of your foot first. High heels have only a thin heel for support, which makes the heel force uneven when you are used to walking than when you wear flat shoes.

2. In addition to the appearance design, the production process and version design of high heels are also particularly important, so if you are not an iron foot, it is recommended to seek more refinement in high heels, and do not buy dozens of knockoffs on the Internet or one or two hundred in Women's Street, these shoes imitate the appearance of famous brands, but do not pursue details and do not pursue version and technology, and even the heel is not stable.

Pay attention to your walking posture and adjust yourself. Be sure to keep the heel perpendicular to the ground to be the most beautiful and comfortable.

Try wearing shoes the other way around at home.

The walking posture should vary from person to person, and everyone's walking posture is different, but the shoes cannot meet every consumer in the process of design, so the service life of the shoes of nursery rhymes is different. The phenomenon you are talking about is actually quite normal, and the cause of excessive heel wear is the ankle joint every time the heel hits the ground.

Caused by excessive inversion, the human body walks in order to cushion the impact of the ground when the stalk flies and pumps.

To a greater or lesser extent, ankle varus will occur. Specific methods of correction:

1. Use orthopedic insoles to control excessive inversion of the ankle joint, but pay attention to the qualifications of the insole manufacturer;

2. Correct the walking posture, pay attention to the characteristics of the heel when walking, usually the outer heel, so sometimes deliberately control it, and then the step when walking is deliberately smaller, it turns out that the greater the stride, the more serious the ankle inversion, the more severe the heel wear.

That's it, I hope it helps you.

The walking posture may not be right. So, you have to pay more attention to the way you walk.

It may also be a problem with the workmanship of the shoes, or a quality problem, if the material used in the shoes is very poor, it is easy to have some bad situations! If you really don't want to wear high heels, then it is recommended that you don't buy thin heels, buy block heels and try them! If you match the block heel heels well, they are also very fashionable!

That's because you're not walking in the right position. Most people will grind their shoes, and they will grind their heels when they wear high heels.

If you wear high heels for a long time, they are not good for your feet, and it is easy to cause poor blood circulation in your feet, deformation of the soles of your feet, and damage to your joints.

The excessively high design of the heel of the heel does not conform to the mechanics of the human body, and the front is tight, after wearing the high heels, the body will lean forward, the weight of the whole body falls on the sole of the foot, and the force is concentrated on the toes and uneven, and the aponeurosis of the soles of the feet are connected with the tarsal bone and the heel before and after, because wearing high heels makes the palm surface unbalanced, destroys the normal gravity transmission load line, and implicates the knee and waist to bear the pressure, if you do not pay attention, it will not only cause soreness, sprains, falls, etc., but also often lead to metatarsophalangeal joint deformation. Symptoms such as metatarsal fractures and back pain can affect walking activities in severe cases.

This should be a matter of individual walking posture, and the degree of wear and tear of the soles of different people is also different.