What are some bad habits that can make your face bigger and bigger?

You can chew gum and hard food with your front teeth, otherwise you don't want your face to widen and get bigger, so don't eat it.

There is a bad habit of making the face bigger and bigger, supporting the chin, causing the face to widen. Eat too much, live better than greasy, and gain weight on the face. Chewing gum and chewing betel nut are all excessive chewing and love to eat hard food. And when you eat, the masseter muscles are greatly exercised, and they will naturally develop and their faces will be wider.

Love to eat hard and difficult to chew food, the main reason for a large face is the hypertrophy of the mandibular angle, and often eat nuts, fried beans, shredded squid and other hard and chewy foods to use the masseter muscles, resulting in hypertrophy of the jaw angle muscles caused by overdeveloped jaw muscles. Therefore, try to avoid or eat less of these foods to avoid overusing the masseter muscles and softening the lines of the face.

Eating too quickly and not chewing leads to the appearance of a double chin.

Sitting posture is not right, often sitting in front of the computer busy mm, it is easy to ignore their sitting posture, sit with their backs arched and unconscious, in the long run, you basically don't want to have a cute slap face! Because improper sitting posture will bend the spine, the metabolism will be seriously slowed down, which is not conducive to the smooth decomposition of facial fat.

Many mm take advantage of the noon break to sleep on the desk, in fact, sleeping on the stomach not only causes great pressure on the heart and makes breathing difficult, but also deforms the face! Leaving your face in a state of oppression for a long time will not only cause you to develop wrinkles, but also deform your face. The best sleeping position for the face is to lie on your back, and if you like to lie on your side, remember to take turns sleeping on your side to keep your face symmetrical!

Many mm think that a little less expression on the face can avoid wrinkles, but if you are often expressionless and don't like to talk, it will also make your face bigger! Because the muscles of the face also need to do some exercise properly, if you don't exercise, fat will accumulate and make your face bigger. Smile is the best face slimming expression.

I don't think my face was very big before, it was still relatively small, but in the last two years I've seen my own face get bigger and bigger. When many friends saw me, they said that you are fat, and then I studied how to make such a big face by myself. I found out that I usually love chewing gum, but chewing gum every day will make you super square chin!

Because chewing gum too much will make the chin masseter muscle overworked, so that the muscles of the jaw angle become more and more developed, and eventually become a muscular "national face", making your face difficult to slim down.

Usually when we go to work, we have less time for lunch, and when we eat dinner, we are very hungry, in short, when people ask why we eat so quickly, we all have a bunch of reasons. But gobbling it up is really not a good habit, and it may make your face lose weight all the time! Gobbling it up, food often enters the stomach without actually grinding, resulting in slow digestion and excess fat, which accumulates over time, allowing excess fat to accumulate more and more.

According to the body's circulatory principles, these fats will be the first to support the face, providing you with the greatest "technical support" to maintain a "big face".

Edema causes the face to become larger, which is caused by staying up late for a long time, drinking water before going to bed, eating too salty and eating too much. As you age, your cheeks will sag and widen with gravity. Walk with your head down and play with your phone down, and all the movements of your head will make your face droop and widen.

Although small bones are one of the reasons for small faces, not all people with small faces are due to small bones. Many bad lifestyle habits are the cause of a big face, and face slimming should not be dominated by wrong lifestyle habits, change lifestyle habits, and make the fat on the face disappear. Bad Habits for Slimming Face:

Don't eat hard and chewy foods for face slimming: Eating hard or chewy foods like nuts, fried beans, shredded squid, and chewing gum often involves using the masseter muscles, resulting in hypertrophy of the jaw angle muscles caused by overdeveloped jaw muscles. Therefore, it is necessary to avoid or eat less of these foods as much as possible to avoid overuse of the masseter muscles and make the lines of the face softer.

Slimming the face should not sleep in a bad position: Many mm like to sleep on their stomachs, but sleeping on their stomachs will not only cause more pressure on the heart and make breathing difficult, but also deform the face! Keeping your face in a state of oppression for a long time will not only cause you to develop wrinkles, but also deform your face.

The best sleeping position for the face is to lie on your back. However, if you prefer to lie on your side, it is best to change your sleeping position frequently. If you lie on your left side today, you will lie on your right side tomorrow to maintain the symmetry of your face.

Face slimming should not drink water before bed: Although more water intake is beneficial for women, however, there is also the best time to consume water, and too much water and poor excretion can also lead to puffiness. In particular, drinking a lot of water before going to bed can easily lead to puffiness of the face and eyes after waking up the next day.

This is due to the fact that the metabolism of the person slows down during sleep, so the metabolism of water also slows down. Therefore, it is best not to drink water or drink an extra small amount of water two hours before bedtime to avoid puffiness. A thin face shouldn't be expressionless:

Recommended reading guide >> What parts are suitable for RFP wrinkle removal Since the muscles of the face also need to do some exercises properly, if you don't exercise, fat will accumulate and make your face bigger. Laughing is the best face slimming expression, when laughing, the cheek muscles and the corners of the mouth are lifted up, so that the visual effect of the face is moved up, the face will appear smaller, and at the same time, it will also make the chin sharper. Slimming face should not eat salty supper and food:

Since the sodium chloride in the salt will absorb the water in the blood, more and more water will stay in the tissue fluid of the body, making our body swelly. Therefore, it is necessary to eat more normally, which not only helps to eliminate edema, but is also good for the heart. In addition, it is also a good way to relieve facial puffiness through acupressure massage.

Face slimming should not be sandwiched between the shoulders and chin: Hitting the earpiece with one shoulder or supporting the chin with one hand is a very bad habit that affects the face shape, and it can easily cause asymmetry in the left and right sides of the face shape. Asymmetry of the face will not only make the face look unnatural, but in severe cases, it will cause a lot of psychological stress due to this reason.

Face slimming should not make bad habits the focus of life, and maintaining good habits is also a must, so those who want to have the patience to get rid of bad habits and find a suitable way. That's all for you. Everything should be prepared for a rainy day, if you still have any questions, please come to our hospital for consultation.

Don't eat hard and chewy foods too often, because eating hard or hard foods will involve the masseter muscles, and the jaw muscles will slowly become overdeveloped. Eating less hard and chewy foods is good for maintaining the shape of your face. Don't eat or eat less salty supper and food, because salt will let the water molecules stay in the body, making the body puffy, so the face will also swell.

One of the worst habits that causes your face to get bigger and bigger is not being able to control your mouth, because as you say that you take in more and more energy, your body fat will become more and more, and it will slowly transfer to your face, which is commonly known as the face will get bigger and bigger.

There is a bad habit of making the face bigger and bigger, supporting the chin, causing the face to widen. Eat too much, live better than greasy, and gain weight on the face. Chewing gum and chewing betel nut are all excessive chewing and love to eat hard food. And when you eat, the masseter muscles are greatly exercised, and they will naturally develop and their faces will be wider.

From the first time a friend gave me betel nut to eat, I felt that I fell into the circle of big face, fell in love with the taste of betel nut, I like to chew betel nut when I have nothing to do, and the back face plate is getting bigger and bigger, and now I am used to it, that is, when I first started looking in the mirror, I found that my face slowly became a little uncomfortable, and I didn't feel anything after getting used to it.

When you sleep at night, if you like to sleep on your stomach, your face will be pressed, and in the long run, your face will become bigger.

(1) Lifting the chin, causing the face to widen.

2) Eat more, eat more and your face will naturally look fat, and if you eat more, your masseter muscles will naturally develop and your face will be wide.

3) As you age, your cheeks will sagge and widen with gravity

Bad habits need to be changed and persistent, the face shape can be restored, it requires a kind of perseverance and hard work to overcome it.

This is all caused by irregular eating, inactivity and snaking, then you have to **. Exercise regularly, eat regularly, and eat less snacks. Performance is restored to its original state.