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It's possible that the last time I had a long amenorrhea was around the age of 30, I still need to understand my physical condition and see what causes it to be targeted**. I'm basically normal now, and I still have to delay it for about 10 days a month for more than a year ago, and I've been basically on time since two months ago, with a difference of three or four days, and I think it should be better.
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Menstruation is a normal physiological phenomenon in women, and if a woman has not had menstruation for more than three months, she is likely to suffer from amenorrhea. Nowadays, more young women have amenorrhea, and there are many reasons for amenorrhea in young women, but it is often caused by poor living habits, hunger strikes, malnutrition, lack of kidney qi, lack of essence and blood, etc. Amenorrhea is now a disease that many women are more likely to get, and this disease usually appears with symptoms such as thin body, paleness, dizziness, mental fatigue, abdominal hardness and pain, dry stool, depression and anger.
After amenorrhea, women should not be nervous, just insist on using cloth meridian grass to compress the lower abdomen every day, or press Guan Yuan, Sanyinjiao, Zusanli, Xuehai and other acupuncture points to treat the disease**. Tap Guan Yuan, Sanyin Jiao, Zusanli, and Blood Sea. Each place is about 1 minute per place.
Stack the fingers of both palms, take the navel as the center, and massage the colon clockwise for 5 minutes, with the abdomen warm.
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Amenorrhea is very harmful to women. If amenorrhea is caused by premature ovarian failure, women are prone to osteoporosis and cerebrovascular diseases, and aging will be accelerated. If it is amenorrhea caused by excessive dieting, women will not only have endocrine disorders, but also atrophy of reproductive socks and organs, which will have a great impact on reproductive function.
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If you are 30 years old, you will have amenorrhea, and it will be very harmful to girls Liang Zhiyu, well, because he will leak and face the aging of various organs, so we should usually make our bodies healthier.
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Amenorrhea is also not good for the body, because the human body will become extremely rough and easy to get old. 30, after all, it's too early.
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What about amenorrhea? I am only 30 years old, what are the dangers of amenorrhea to women? If you are only 30 years old, it is too early after all, so in this case, you must go to the hospital for a check-up.
Therefore, it is necessary to check and deal with it as soon as possible, otherwise, it will be good for your health.
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If you are 30 years old, you should go to the hospital as soon as possible to see what you are sick with. It is definitely there that if you are 30 years old, you should go to the hospital as soon as possible to see what you are suffering from. This affirmer is the first to have a staring at the disease.
Going to the hospital will never give you the right guidance.
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Why do you want to be only 30 years old after all? Harm to women, that is. Appear to be getting older, getting older faster. People don't let amenorrhea, and you are high-minded. After all, why then?
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Women who do not have menstruation for a long time at the age of 30 should pay attention to it at this time, and first consider whether it is a factor of pregnancy; If not, it is a phenomenon of menopause, and there are many factors that cause menopause, you need to think about whether your recent lifestyle is reasonable and find out what is causing it. Let's take a look at the dangers of not menstruating at the age of 30.
1. Cause headaches.
Headache is one of the more common diseases, which is related to the unique physiological characteristics of women, and epidemiological findings have shown that menstruation-related headaches account for about 20% of headaches in women.
2. Inflammatory crisis.
Irregular menstruation brings serious harm to women's health. Such as menstrual arthritis, menstrual rash, menstrual toothache, menstrual asthma, endometrial displacement, cervicitis, etc.
3. Cause infertility.
According to the World Health Organization, the prevalence of infertility in some areas of developing countries is as high as 30%, and China's statistics are 6% to 10%. The incidence of infertility is on the rise due to the pressure of study and employment, which has led to an increase in the age of childbearing, as well as the addition of sex broadcasting diseases.
Irregular menstruation in women is also a direct cause of infertility.
4. Affect beauty.
Many women are anxious about the loss of their appearance after developing pigmentation and acne on their faces. These pigmentation and acne are not solved by cosmetics, because they are a reflection of body lesions, so they are the external manifestations of menstrual irregularities and some cancers, liver cirrhosis and other diseases. If it is not diagnosed and treated early, it will not only affect the beauty, but also affect the health.
1. Adjust your mentality. If you want women with normal menstruation, as well as good physical aspects, women should pay attention to controlling their emotions and adjusting their mentality, because during menstruation, women's emotional ups and downs will be relatively large, and it is easy to lose their temper and sulk, so that in the long run, it is easy to lead to menstrual disorders. In particular, when you notice that your menstrual period is abnormal, it will increase your stress even more, leading to increased tension and depression.
When you are angry, you might as well listen quietly by yourself**, read a book, or find a café or bookstore with a comfortable and quiet surrounding environment to adjust your mood. Especially on weekends, you should let yourself relax.
2. Do not use cold water to avoid cold in the lower body. Many women know that it is best to stay away from cold things during menstruation, whether it is cold drinks or cold water. However, one of the reasons for low menstrual flow is cold, especially the lower body of women, should pay attention to keeping warm, and prohibit all cold things during menstruation.
3. Eat more iron-rich or nourishing foods. It is said that every menstrual period is a woman's pain, not only about dysmenorrhea, but also about the functions of all parts of the body, especially women with low menstrual flow, should pay more attention to supplementing more iron-containing and nourishing foods, replenish enough iron to the body, prevent the occurrence of iron deficiency anemia, but also enhance physical fitness, improve body resistance, and avoid the invasion of menstrual diseases.
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After amenorrhea, it means that she is about to enter menopause, most women begin to have amenorrhea after the age of 40, and most women are menopausal at the age of 45 to 55 years old. The reason for menopausal is that the egg content in the body is getting less and less, so menstruation will stop.
In fact, amenorrhea is a very normal physiological reaction, and you don't need to be afraid, but some women will have a short temper after menopause enters menopause, which is also because of the impact of menopause on their bodies. Therefore, here, it is also recommended that you give up your mentality, don't think about these uncomfortable things, if we often get angry after amenorrhea, it is also very likely to cause breast cancer. After amenorrhea, if you feel that your body is not particularly comfortable, then we can also go for a walk outside, breathe more fresh air, and go out shopping with our little sisters, which will help our physical health.
If you are menopaused, it is also recommended that you relax your body more, eat more fresh fruits and vegetables, and pay more attention to exercise, so that you can also make your body better, and we can cultivate some interests. For example, go to listen to some **, or go on an outing to relieve your tension, and we may experience osteoporosis after menopause. Therefore, it is also recommended that you drink more milk and drink more milk powder, which can also help us replenish calcium, but if you are very uncomfortable after you are determined, it is also very likely to cause us to suffer from breast cancer.
Every woman will go through menopause, everyone does not have to worry and be afraid, if you are too worried and afraid, it will also lead to your condition becoming more and more serious.
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The best age for a woman's menopause is best around 50 years old, if the age of menopause is too early, it is easy to cause endometrial cancer and ovarian cancer, so female friends must protect the uterus.
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Women are better off menopause at the age of 50-55. Menopause too early can easily cause premature aging, and menopause too late may cause abnormal uterine bleeding, and a very small number of people will go through menopause after the age of 55.
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It is best for women to have amenorrhea between the ages of 45 and 50, because amenorrhea at this age is normal, can ensure good health, and will not cause other chronic diseases.
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This is different from person to person, there is no fixed standard, and most women have amenorrhea around the age of 50.
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What should I do if I have amenorrhea at the age of 30? 30-year-old women are in a woman's physiological and psychological sensitive period, which is a hurdle for many women, and after the age of 30, various ** problems will follow, common is menstrual problems, experts remind that neglecting to treat ** problems will increase the probability of physical harm, and ** problems can often bring ** problems, so that the appearance betrays their age. So what should I do if I have amenorrhea at the age of 30?
What should I do if I have amenorrhea at the age of 30? Commonly used methods.
1) Patients with endometrial tuberculosis: antituberculosis drugs**.
2) General**: For temporary amenorrhea caused by environmental changes and mental trauma, it can be adjusted by strengthening nutrition, enhancing physical fitness, and avoiding mental tension and overwork. For amenorrhea caused by oral contraceptives, the drug should be discontinued for observation.
3) Endocrine**: It is suitable for amenorrhea caused by congenital gonadal dysplasia, impaired ovarian function, hypopituitarism, and premature ovarian failure.
What should I do if I have amenorrhea at the age of 30? Dietary therapy.
1. Peach kernel beef blood soup. 10 grams of peach kernels 12 grams, 200 grams of fresh beef blood (blood has been coagulated), a little salt. Cut the beef blood into pieces, add an appropriate amount of water to the peach kernel to make soup, and add a little salt to taste when eating.
It has the effect of breaking blood stasis, regulating blood and meridians, and beautifying the skin and beauty. It is suitable for amenorrhea, blood dryness, constipation and other symptoms.
2. Fungus walnut candy. 120 grams of black fungus, 120 grams of walnuts, 200 grams of brown sugar, and an appropriate amount of rice wine. Crush the fungus and walnuts, add brown sugar and mix evenly, and seal in a porcelain jar.
Take 30 grams per dose, 2 times a day, until menstruation occurs. It has the effect of nourishing the liver and kidneys, nourishing qi and blood, and nourishing the chong. It is suitable for amenorrhea with uterine dysplasia.
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