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Cross-step breakout.
Movement method] Take the right foot as an example of the pivot foot. Make a case with both feet left and right, knees slightly flexed, lower the center of gravity of the body, and hold the ball between the chest and abdomen. When breaking through, the inside of the forefoot of the left foot quickly kicks the ground, the body turns slightly to the right, the left shoulder is pressed forward, the center of gravity is moved to the right front, the left foot steps out to the right front, leads the ball to the right side, and then dribbles, and the center foot pushes forward to quickly overtake the defense.
Action points] Kick and cross actively, turn the shoulder to protect the ball and dribble in order to break through, to break through, and finally it is the body of the attacking player to pass. What does the body rely on, footsteps! That's why it's the footsteps that matter!
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I've seen a lot of people who haven't been learning basketball for a long time, they look good on the dribble, they can move a lot, they have a bit of skill, but they just can't get out of defense.
My judgment is that maybe you don't have control of the ball to the point where you want it to go and you can't get up with it. He can only dribble the ball and cannot change the speed according to the rhythm of his own steps.
Each move can be used to pass people, but it depends on what level you use it, and then judge what moves you can use to get out of defense according to the form.
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If the speed is good and the explosiveness is strong, it is to grab the first step and then three steps to be strong, you can look at Maddie at the peak, textbook; If the speed is not enough, then practice the basics, and dribbling is the key. In addition, shooting ability is also very important, if you don't know how to shoot, people just use to prevent you from breaking through, it's good to put it, it's best to shoot and burst, look at the NBA's excellent forward swing people are like this, it is impossible to break through.
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Passing, first of all, you have a good sense of your own ball, shaking can shake down the natural awesome, you can use the NBA's passing skills if you can't shake, a lot, you can look at Maddie, or Kobe, the best one, rely on speed to get rid of the opponent, you will naturally pass him, thank you.
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Have been practicing two-handed dribbling, if you don't know how to dribble with your left hand, say anything is for nothing, wait until the two hands can quickly change direction under the crotch at will, etc., when the time comes to add a few feints, you will find that people are floating clouds... Then there is the speed, the amplitude of the feints, etc. Anyway, it's not something that can be practiced in a day or two.
Thinking about people? Go for it, there are no shortcuts. Pure hand hope support...
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I'm not talented, but to put it bluntly, there are two points, one is skill, but the body. In terms of technique, you have to be familiar with the ball, you have to be steady, and naturally you can change any direction easily. The physical aspect is explosiveness, this requires all kinds of muscle exercises, and it also has to be accumulated over time, I hope you persevere, come on!
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Ball sense first, body, then seize the opportunity, you don't move your center of gravity first.
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Feints, clever use of two and a half steps, good physical fitness.
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You can play NBA2K OL more often.
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1. Worship Buddha is to fake a shot breakthrough. This trick is really practical, when you are ready to break through the opponent, pull the ball back, and then make a shooting feint, the opponent will generally return to the defense, make up the defense, when you make a shooting feint, the opponent will be like a block, at this time there is an opportunity to take advantage of the ball, quickly get off the ball, continue to break through. But this technical requirement, you have to have a certain basket, otherwise the other party will not be fooled.
2. Disguise in front of the body of both hands. This action is to use the rhythm, when preparing to pass, slowly approach the opponent, after that, the ball from the left hand to the right hand quickly, if the pair of food shake, directly pass, if not in the dribble back, the amplitude is the best, but the ball must be dribbled, this test is the basic skills of both hands dribbling, it can be said that this trick is not very difficult.
3. When facing the defender, take a small step towards the defender, the ball should also shake with the footsteps, the opponent mistakenly thinks that he wants to break through in the direction of the tentative step, when the opponent is shaking, directly smash the ball to the ground, and then turn around, quickly pass the opponent, remember, when turning around, you must be close to the opponent, the distance should be small. The most important thing is to be skillful in turning.
You need to practice the technique of speeding up.
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