I m really uncomfortable now, what should I do, how can I not be in pain

Hello friend. Don't think too much about it at first.

1. Learn to stick to what you believe in, don't care what others say, people don't live to please others.

2. If we can be brave enough to love, brave to forgive, generous to rejoice in the happiness of others, and intelligent enough to know that there is enough love around us, then we will complete the wholeness that no other living being ever knows.

3. Memories are very beautiful, as long as you can make the past pass.

Happiness is to be happy when you don't think about anything, let go of everything, be healthy and have no mental pressure. - Mo Yan.

5. When you determine your own principles, don't give in repeatedly, learn to say no, learn to be yourself, and learn to implement your own principles. You can't compromise your principles in order to try to be liked.

6. The biggest disadvantage of holding grudges is to continue to torture yourself with pain points and make your personality more and more distorted. Most people don't dare to take revenge in the open, so they attack in secret, and unconsciously, turn themselves into a living villain. - Wu Danru.

7. The person who is usually willing to stay and quarrel with you is the one who really loves you. They love you and are willing to dwell on you and your baggage to the end, so that each other's scars can be gained.

8. Love has always been a thing that has been turned back and forth, never been abandoned, never hurt, how to know how to love others.

9. How sad a person is** How much he is willing to lose, how much hope a person has to see what he wants to gain.

10. When you really fall in love with someone, everything is so worth it, including the inevitable hurt.

Go out for a walk and talk to friends. Relax and speak out the pain in your heart. Settle in on the worries and go back to get some sleep.

Find your best friend and tell him everything you want to say.

Go to the most expensive cafeteria and have a big meal, sleep after eating, and resume the next day when you are still not well.

If you ask a bunch of friends to come out and play, you won't think about that person, and time will always dilute everything.

Pain for feelings? Time changes everything, and no one can't live without anyone!

Heartbreaking. You need to find a warm person, right?

1. You should learn to communicate with others, and talk appropriately to effectively alleviate the uncomfortable problems in your heart, and vent your negative emotions in time, rather than suppressing them in your heart.

2. You should shift your attention in time and do what you like, such as increasing your hobbies and hobbies, so that your life is happier and more colorful. There are many things you can do, such as going out to dinner, chatting with good friends, watching movies, shopping, buying your favorite clothes and accessories, etc., all of which can make you happy.

3. You can also appropriately seek the encouragement and support of your parents and family, no matter at any time, the encouragement, tolerance and support from your family is one of the most secure and happy people. Therefore, when you feel very uncomfortable, you must not hold back and endure it alone, but learn to communicate with your family and ask for help in a timely manner.

It is necessary to find out the cause of the pain and then solve it, and if you can't find it, go out to meetings and relax.

It's just that you're torturing yourself, and you can't take that step and try to divert your focus to what you love.