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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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Take care of your hair: Hair is a person's second face. I stayed only at the care of the skin, and the beauty was only half done.
Good skin and good hair are the only ones that are beautiful. When it comes to hair maintenance, middle-aged friends should take good daily care. How should I take care of my hair?
First of all, we should choose a shampoo according to our hair type. If you have dry or normal hair, you should choose a moisturizing and conditioning shampoo; For oily hair, you should choose a refreshing conditioning shampoo; If you have dandruff, you can choose anti-dandruff conditioning shampoo. The second is to choose a conditioner that is suitable for your hair.
Generally, you can choose a soft and moisturizing conditioner, and for friends with dandruff, you can choose an anti-dandruff conditioner. Thirdly, it is necessary to follow the correct methods and steps to care for your hair. In addition, we should consume enough protein in our diet and eat less spicy and greasy foods. Do not perm or dye your hair frequently; Do not bask in strong sunlight; Don't overdo it and get enough sleep.
The most important thing is not to use inferior shampoo and hair care products. Once you've learned the necessary hair care knowledge and chosen the right hair products, you'll be sure to keep your hair looking bright and radiant every day.
Remember.
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Here's how:
1. Keep your hair clean: Pay attention to keeping your hair clean, and don't wait until it's knotted before washing your hair. When washing your hair, you should carefully wash it and make sure that the shampoo is rinsed well.
2. Don't tie your hair or coil your hair: If it's a mm with long hair, if you want to keep your hair from curvy, try to tie your hair as little as possible, like coiled hair and twist braids, it is easy to bend your hair, it's best not to tie your hair, just spread it naturally.
3. Don't dry your hair with a towel: After washing your hair, don't dry your hair rudely with a towel, as it is easy to make your hair frizzy. You can use a comb to gently comb your hair straight and keep it smooth due to the gravity of the droplets.
4. Create straight hair with anti-frizz products: Anti-frizz products contain silicone, which can help lock in moisture in the hair. If your hair is frizzy or always lifted, try an anti-frizz spray or hair cream.
Hair care precautions
In order to keep the hair clean, some of us have to wash our hair almost every day, this habit is very bad, because if you wash your hair too often, it will not only wash off the dust on your hair, but also easily cause damage to your hair, and washing your hair too often will lead to dry hair and split ends. I think it's better to wash your hair every 2 to 3 days.
When washing your hair, the temperature of the shampoo must be appropriate, it is best to feel it with your hands, if the water temperature is too high, it will dissolve the ** oil on the scalp in the water, and often wash your hair with water that is too hot, which is easy to make the hair brittle and easy to break. Generally, the optimal temperature of shampoo should be slightly higher than the human body temperature, and it is best to keep it at around 39 to 40 degrees Celsius.
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Here's how to make your hair smooth and shiny
1. Before shampooing, comb your hair - one time to remove dirt on the surface and untangle the tangles. Make it a good habit to comb your hair 100 times a day.
2. Massage dry hair with shampoo and rinse with warm water. This is the most effective and quick method.
3. Shower massage can not only increase blood circulation, but also relieve stress and make hair grow healthier.
4. Conditioner should only be applied to the ends of the hair and the hair stems, if you apply too much at the hair roots, the hair will quickly become greasy.
5. After shampooing, pour a spoon into 6ml. Dip in warm water, then soak in your hair, comb through and rinse with warm water. This enhances shine and removes impurities.
You can eat more black sesame seeds, or black sesame paste, eat more red dates, red dates are rich in iron, on the one hand, they can nourish blood, on the other hand, they can nourish hair, eat more green vegetables, green vegetables are rich in vitamins, which is one of the elements of long hair. <>
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