When I see others learning, I panic when I don t learn. How do you adjust your mindset?

Learn what you should learn well, and then relax appropriately, don't care whether others learn or not, and the most important thing is to study well.

Conclusion: This shows that you also like to learn!

Since I'm not studying, let's study......As for the question of what I want to go to when I see others preparing to go abroad......Set a goal for yourself, make a plan, and tell yourself that I already have a goal, and it doesn't matter to me what others do, it should be okay......

Work your own and earn a good future.

Read more books, some of the celebrities in the book learn to learn how they see how they solve them.

Nothing and waiting to fend for itself.

Normal phenomenon: Let's learn together, otherwise it's fun, and then make up for it when others are playing.

Learning is slow. Don't keep trying to play.

Don't think about the negative.

OCD should be reinforced by finding something you like.

Is adjusting your mentality just continuing to not learn?

...Think about who you are learning for, think about the way out in the future, you will be motivated, although it will not be for long... If you want to be motivated all the time, then you should find the right direction for yourself, do what you want to do, what you are interested in, and then your life will be fulfilling.

Hehe! Then I want to ask the reason why you are decadent, that is, the reason why you don't want to study! In fact, the main thing is the mentality!

Your heart is in turmoil! It is also perceptual that the world is chaotic! When you are studying, the main thing is to adjust your mentality!

Put yourself in the right place! Give yourself a correct positioning and value orientation! First of all, you have to know what you want to do and what you want to do!

You can do things with a clear goal!

Compared with other activities (such as games, TV, play, etc.), learning is inherently boring and boring, and it is easy for people to lose motivation to learn. So, what do you do when you don't want to learn?

1. Recognize the importance of learning, list the benefits that learning may bring to you, and what are the harms of not learning. Then set yourself a suitable goal, and constantly adjust and improve. Use various methods such as incentives and rewards to implement and complete plans and develop study habits.

2. Master efficient learning methods, and obtain achievement and satisfaction in learning. In the process of learning, if the method is not appropriate and the learning is seriously frustrated, you will become less and less interested, and even have a nasty mood. Learn to master the ability of speed reading memory, and through training, realize the improvement of reading speed, overall perception, comprehension and memory, and concentration.

At the same time, the learning time has been greatly shortened, and the learning tasks that usually take a few hours to complete can now be completed in dozens or even ten minutes, the efficiency has been improved many times, the sense of achievement and pride arises spontaneously, and the interest in learning will naturally improve a lot. For specific exercises, see "Elite Special Whole Brain Speed Reading Memory Training", with software practice, more than an hour a day, a month's time, you can double your reading speed, attention, memory, comprehension, etc. will also be improved accordingly, and finally improve reading, learning efficiency and interest.

3. Be the master of learning and experience the joy of learning. In the process of learning, you should communicate and discuss with teachers and classmates to cultivate your interest in self-learning. Knowledge should complement each other, ideas should resonate, and learning and discussion are also very important, which can not only enliven the learning atmosphere and concentrate attention, but also enable students to exchange information and adjust their thinking.

That's because you don't have the motivation to learn.

I'm not in the mood to work either, and my assets are still negative.

You can find a (not too many people, otherwise it will be easy to talk) friend (preferably with better grades than you) to study with you. Someone is there urging you, and you will have an easier time calming down.

Slow down your pace of learning and relax your plans. You may have these reasons because of excessive stress, so don't rush it, give yourself some time to get used to the learning content, and slowly you will get into the mood.

Always tell yourself: I can do it!! And ask your family, friends, and teachers to help you encourage and help you, and increase your self-confidence.

Every time you study, put the subjects you are best at first. This will make it easier for you to get into the learning mode and boost your self-confidence.

Sometimes it's often self-denial that leads to a lack of confidence Don't take the results too seriously, which will only outweigh the losses.

Be optimistic, if you want to learn this kind of thing, you still need to have the attitude of wanting to learn and having fun, so that it is easy

It's better to calm down.

You have to have self-confidence, hehe

The psychological quality is strong enough, and it is easy to learn with half the effort, and if you don't believe it, you might as well give it a try!

Do your homework at school, do a good job and communicate with your classmates to see if the answers are right or wrong. If you are right, you will have a little more confidence in your heart, and if you are wrong, you will change it in time.

You can put a little ** at home, soft, preferably without lyrics, you can calm down, and the speed will increase.

That's all I can do, and hopefully I can adopt it.

You have to be confident, silently tell yourself that you can do it, you must do it, and there is nothing you can't get by, as long as you work hard.

Doing it with friends, success will increase your confidence, and feeling successful will make you desire.

Looks like me. I remember Lao Duan said: "Be responsible for yourself!"

Regulate yourself! I can't help you though. Hey.

Life is your own. Mom said, "Life is to be born and live!" ”

You can take the psychology major study of Chengjiao or Qiaochi self-study exam, which is more systematic and can have a diploma, or you can read books about psychology by yourself.

1. If you want to systematically study psychology (college textbook): "General Psychology" (the most basic, it is also an introductory book to psychology), "Developmental Psychology" (child psychology), "Social Psychology", "Educational Psychology", "Psychological Counseling and Counseling", "Personality Psychology", "Abnormal Psychology", "Experimental Psychology", "Psychostatistics", "Psychometrics", etc.

2. I just want to know about psychology: "Psychology of Interpersonal Relations" (Zheng Quanquan of People's Education), "Mental Health" (Li Dan of Guangxi Education), "Psychology of Social Cooperation" (Hou Yubo of Peking University), "Personality Psychology" (Gao Yuxiang of Beijing Normal University), "Cognitive Psychology" (Gao Yuxiang of Liaoning University), "Psychological Counseling and Psychology" (Qian Mingyi of Peking University).

3. If you want to read some works on psychology rather than textbooks, you can choose if you are more interested: "Body Language Code" (Aaron Pease), "Moral Admonition" (Sade), "Diagram and Argument and Taboo" (Freud), "Unraveling the Secret of Your Personality" (Zhang Tongyan, Zhang Hanshi), "A Heart to Find Yourself" (Clifford Beals), "The Night of the Soul" (Thomas Moore), "Psychology and Life".