What are the ways to live a fulfilling and stress free life?

Have a positive and optimistic attitude, set an ideal goal for yourself, make efforts, and do more meaningful things. Relax yourself, too! In this way, you can live a fulfilling and happy life.

In fact, it's not too difficult to say, but it's not so easy to really do it, so let's talk about my opinion: first of all, you have a good attitude, don't take everything to heart, find someone to talk about what you are worried about, don't hold it in your heart. Secondly, do what you like to do, don't force yourself to do what you don't want to do (this seems to be more difficult), as long as you do what you like, you will find that time flies by, always feel that time is not enough, you will forget all your troubles, (because you have no time to think about other things) Third, on the basis of the first two points, you can also set a goal for yourself (the job, things you want most or the person you love the most, anything), and then work towards the goal, You'll feel fulfilled rather than wasted.

Whether life is full or not, most of this should depend on yourself, in order to be fulfilling, let yourself be busy, no spare time to think about other things, this is not a long-term solution, maybe this will make you feel fulfilled for a period of time, but at the same time it will also bring other troubles. The reason why you want to be fulfilling, on the one hand.

Maybe it's you. If you want to make your life more meaningful, on the one hand, maybe you want to keep yourself from thinking about some unhappy things, but.

Anyway, it all depends on your heart, the combination of work and rest is scientific, and time is also the best prescription, no matter from which point of view.

In fact, the richness of life is colorful, it depends on how you see it, many times, many things are to be seen dialectically, and the other side of fullness may be more empty. Brace yourself and face life bravely, and life will be fulfilling.

Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelions!

Do what you love.

Give yourself a little pressure to live your life to the fullest.

Face a new day with a positive attitude every day.

Don't be too yourself, you should set your goals within your ability. Try to make yourself as likely as possible to complete your goals.

Everyone's understanding of fulfillment is different.

It's all about whether you're happy or not. Happiness.

In fact, life is struggle and harvest, life is short, life should have a suitable goal, people always have to be a little spiritual, no matter what they do, they always have to make a difference. Life should be colorful. It should be:

Constant searching, constant pursuit, continuous struggle, although there is sweat on the way forward, there may be tears, but there will be happiness and enjoyment in success.

Time will make you mature. Self-confidence is important for a person, appropriate and correct choices are needed, and endurance for the process is necessary. Self-psychological adjustment must be frequent, and the struggle for success requires unremitting efforts. Happiness and joy are gained in constant success.

Time is of the essence. Time will not go back, cherish the present and strive for the future.