How to eat pureed vegetables

Vegetable puree baby will not be very fond of eating, I suggest you chop the lean meat very broken, porridge for the baby to eat, porridge process to remove the bubbles of the minced meat with a spoon, porridge when the green leafy vegetables are also cut very fine and finely chopped, and lean porridge together to cook for a while, put a little bit of hair salt when the pot is in the pot, such porridge baby loves to eat, I have also bought a lot of what vegetable puree, fruit puree, fish puree but the baby does not like.

If the puree is not cooked, it is natural to put it in a pot and cook it before eating, and it is okay to eat it in porridge or alone. View the original post" begging.

Vegetable puree is made from fresh vegetables, cleaned, boiled in boiling water, and made into a puree. When eating, you can add vegetable puree to other complementary foods or eat it directly, which is a pureed food close to vegetable nutrition. If you are worried that you can't do it well or the vegetables are not clean, my daughter-in-law is not very good at making and worried that the vegetables she buys are unhygienic, so I buy ready-made ones, and find that the vegetable puree of healthy times is good, all of which are made of organic vegetables, and are certified by Europe and China, so I can rest assured that I can eat them.

You can put the ingredients in the porridge and cook them together, or you can make them into vegetable puree separately, and the carrots can be steamed and pressed into a puree! But it is necessary to press a little finer, and the baby is easy to digest! View the original post

In fact, it is not difficult, just chop the apples and then make a mess, or just get a grinder, but it is a little slow to do, because you have to make it very delicate, otherwise the baby will eat it difficult to digest.

If you don't have much time, you can eat healthy times rice noodles, which are organic and green and safe, just soak them in water, it's simple and fast, and children also like to eat them.

Introduction: Breastfeeding is advocated after the baby is born, and babies who are exclusively breastfed should start adding complementary foods up to 6 months at the latest. The baby's growth and development at 6 months is relatively rapid, relying solely on breast milk can no longer meet the needs of the baby's growth and development, at this time, it is necessary to add appropriate complementary food to meet the nutritional needs of the baby's body growth and development.

For example, rice and rice are prepared for paste, vegetable puree, etc., vegetables are rich in various vitamins and dietary fiber, minerals, etc., which can supplement the nutrients needed by the body for the baby, and can also moisten the intestines and laxative. I recommend a few recipes for pureed vegetables.

First, the practice of vegetable puree.

Carrot puree, ingredients: half a carrot, god destruction method: wash the carrot, cut into small pieces, put the radish in a pot of clean water to cook, mash the carrot pieces into puree.

Green vegetable puree, ingredients: green cabbage leaves, method: wash the vegetable leaves, tear up.

Boil water in the pot, pour the vegetable leaves into boiling water, boil for 10 minutes, pour the boiled vegetable leaves and water into a stainless steel sieve together, filter out the water, and then use a stainless steel spoon to press down and filter in the sieve to remove the vegetable residue, and the muddy acacia fiber filtered out under the sieve is the vegetable puree. Pumpkin puree, ingredients: pumpkin, method:

Peel and pulp the pumpkin and cut into cubes. Put it in a pot and add a small half bowl of water to cook. Turn off the heat and simmer for 10 minutes, open the lid and stir with a spoon or chopsticks to puree.

2. How to feed the baby vegetable puree.

It is important for your baby to eat pureed food for the first time. You can choose to feed your baby when your mood is quiet and full after your baby's nap. First feed the baby a little favorite milk to help the baby relax, the baby's tableware should be dedicated to the special person, to be sterilized, to ensure sterility.

Scoop a little bit of the finished vegetable puree into the baby's mouth with a small spoon and observe the baby's reaction. Mommy can encourage your baby to take the first bite of food. Don't force your baby to eat more.

Only when the baby wants to eat more, the mother will feed more, if the baby does not eat pureed food, the mother should not force at this time, you can try again at other times, if the baby has not liked, to be patient.

You can clean some vegetables with imitation bi, and then steam them in a pot for about 10 minutes, after steaming, then use a blender to crush them and then add some cooking oil.

Prepare the vegetables, then cook the vegetables and puree, add some toppings, and you're done.