What to do if your mother is on fire, what to do if your mother loves to get angry

Make sure it's you on fire!

Give you a healthy detox meal (not mine, it's the patent of a famous professor in China) - a serving of apple and a serving of celery.

One serving of any vegetable.

One portion of sweet potatoes and one portion of whole grains. There are 5 servings in total, and you can control the amount of food. Try to eat all 5 kinds of a meal, it is best to eat breakfast every day, if it is medium, it is good to eat dinner.

But one meal a day must be eaten.

As a result, you will go to the bathroom every day to do big things.

Then the poison in your body will be discharged.

Eating it for 2-3 days must be effective.

It must be delicious, so that you can have an appetite.

I hope you keep eating and your body will be very healthy.

This detox meal is suitable for all healthy and unhealthy people.

Recommend it to your family to make them healthier!

Of course, during the period of breast milk, you should not eat less lactation food, but do not fry, greasy and dry food, cook more clear soup, porridge and the like, do not make up for it will also get hot.

Hope you have a healthy body and your baby is healthier!

Wake up in the morning, drink a glass of water, it will wash away the dirt that has been deposited in your body all night, eat an apple on an empty stomach - everyone on earth knows that this is the most scientific way to eat, if 5 servings you think they are too troublesome.

Sweet potatoes must be eaten, the nutrients of various foods It contains almost half of celery - high-fiber root vegetables, and the indigestible fiber of gastric juice in the intestines is like a brush to expel the dirt and garbage in your intestines.

Don't tell me - you don't know which five kinds of whole grains are, ask your mother.

In addition, rest is very important, sleep must be enough, do not overwork during breast milk, do not take good care of your body and affect the child!

Mother's temper, irritability, and anger are generally caused by personality, mental or psychological pressure, endocrine disorders, etc., and should be alleviated or ** according to the specific cause, if the situation can not be improved, or there are signs of aggravation, it is recommended to seek medical attention in time.

1.Due to the mother's growth ring, education, genetics and other factors caused by the personal personality of the short-tempered, irritable, and angry, it is recommended to channel the mother's emotions more, let the mother relax, calm the mind, and don't worry too much about everything.

2.Due to the mother's mental or psychological pressure caused by grumpy, irritable, and angry, you should rest more, avoid fatigue and stay up late, ensure adequate sleep, relax your mood, and if necessary, it is recommended to go to the hospital psychology department for treatment.

3.Endocrine disorders, such as the mother is around the menstrual period, pregnancy, menopause and other periods or hyperthyroidism, the hormone level in the body changes greatly, easy to produce hyperactivity, easy to lead to irritability, irritability, love of anger and other conditions, should rest more, drink more water, strengthen nutrition, eat lightly, avoid fatigue and stay up late, moderate exercise, ensure adequate sleep, if necessary, should seek medical attention in time.

It is said that breastfeeding mothers are the greatest, but this is also the case, because breastfeeding mothers must control their diet for the nutrition of their babies, and they must not touch what they can eat, even if it is their favorite food, for the health of their babies. So can I breastfeed when my breast milk is on fire?

Under normal circumstances, if there is a slight symptom of fire during breastfeeding, you can still continue to breastfeed, and a slight fire will not affect the baby. As long as the breastfeeding mother pays attention to her diet, mainly light, and takes measures to remove the fire in time, and controls the amount of hot milk that the baby drinks during the fire. If the symptoms of fire are more severe, it is best to suspend breastfeeding so as not to affect the baby.

Because during breastfeeding, the quality of breast milk is closely related to the physical condition of the nursing mother. If the breastfeeding mother is on fire, the baby will eat the breast milk that is seriously on fire, and there will also be a fire after the baby eats the breast milk. Therefore, during breastfeeding, the mother's diet and rest are very important, and only by ensuring a good schedule and a list of diets can the quality of breast milk be healthy.

All in all, if the mother is on fire during breastfeeding, you must make relevant adjustments to your diet and schedule, if the fire is severe, you can also eat some drugs or food in time to clear the fire, but it is best to stop feeding when taking the medicine, so as not to have adverse effects on the baby.

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

When you are on fire, you can eat some vegetables and fruits that clear the heat and relieve the fire, drink plenty of water, go to bed early and get up early to keep your mood morally happy. You can find a massage massage in the Chinese medicine hall, and the main effect we want to achieve is that you can cure the disease without taking medicine.

Drink more water, eat less spicy and greasy food, make the diet lighter, but also adjust the work and rest time, try to avoid staying up late, go out to exercise more, and breathe fresh air.

According to their own physical characteristics, they can choose a targeted program. People with a peaceful physique are slightly on fire, and do not need to use drugs for conditioning for the time being, pay attention to the conditioning of dietary structure, drink more water appropriately, eat more vitamin-rich vegetables and fruits such as apples, bananas, tomatoes, spinach, avoid tobacco and alcohol, chili, onions, ginger and garlic, etc., and pay attention to observation; Commonly used drugs are Qinghuo branch oatmeal, Coptis supernatant tablets, Xuanmai sweet orange granules, bezoar detoxification tablets, etc., should follow the doctor's advice when taking medicine, eat more appropriately, and have the food of clearing heat and purging fire, such as bitter gourd, watermelon, pear, chrysanthemum tea, etc.

Lactating mothers need to eat some high-protein, high-calorie nourishing foods to replenish energy during the confinement period, but eating too much, coupled with the rhythm of life disrupted by the arrival of the baby, can not adapt to it, so it is easy to get angry. Mother's fire will affect the milk, and the baby will easily follow the fire, causing eczema, mouth sores or upper respiratory tract infections. Types of Burning Breastfeeding Mothers with Fire Tongue and tip of the tongue are red, upset, dreamy, unable to sleep, yellow urine with a hot and stinging sensation, irritability and thirst.

Liver fire Nursing mothers with liver fire will have dry eyes, itchy eyes, conjunctivitis, excessive secretion of eye feces, and are irritable and impulsive, and often lose their temper. Spleen fire Lactating mothers with spleen fire have yellow and greasy tongues, bitter mouth, dry mouth, sores in the mouth, and want to drink a lot of water. Stomach fire Nursing mothers with a burning stomach will experience symptoms such as bad breath, toothache, red and swollen gums, inflammation of the root of the teeth, and dry stools.

Because the mother wants to feed the baby, it is best not to eat some fire-clearing medicines, and you can't eat too much cold food. When eating, you should pay attention, do not eat spicy food, do not eat oranges, eat less or do not eat hot condiments, such as peppercorns, fennel, etc., these things are easy to cause fire. Annealed food mung bean can cool and detoxify, clear away heat and relieve annoyance, drink some mung bean soup or mung bean porridge, the most suitable for people who are short-tempered and upset, but breastfeeding mothers should eat in moderation.

Fruit water chestnuts can be eaten as fruits or side dishes, which can relieve the phenomenon of upset thirst, mouth and tongue sores, dry stools and yellow urine of lactating mothers; Star fruit is the most suitable for mothers with blazing internal fire and broken mouth ulcers; In addition to oranges, mangoes and other fruits, other fruits, such as apples, peaches, bananas, etc., can play a role in clearing heat and discharging fire. Vegetable cabbage can clear away heat and annoyance, and facilitate bowel and bowel movements. Celery can go to liver fire, relieve lung and stomach depression, and it is beneficial for mothers who are easy to "get on fire".

Lettuce has a crisp and tender texture and a lot of moisture, which can clear heat, smooth qi and dissolve phlegm. It is suitable for lactating mothers with fire in the lungs and stomach. It is suitable for mothers who have fire in the heart meridian, are upset and thirsty, and have dry urine and yellow urine, which can clear heat and detoxify.

Lotus root can be eaten raw or juiced, it can clear away heat and rejuvenate the lungs and relieve cough. Lily has the effect of clearing heat and moistening the lungs and relieving cough, which can relieve mother's sore throat, upset and thirst.