My wife is pregnant, what should I do for her to have a better appetite?

<> "First of all, congratulations to the subject here, you are going to be a father."

When it comes to this issue, when the wife is pregnant, what to give it to eat, many people must think of nutritious things first. So what is useful in many people's preconceived notions? Anyway, in my opinion, this first point must be some big fish and big meat.

But these big fish and big meat can only be said to be big supplements, and if you eat too many of these things, you will get angry, there is no doubt about it.

Therefore, we should look at the nutrients to be supplemented for your wife's pregnancy scientifically. The first point is to ask your wife what she wants to eat. It is not easy for a woman to suffer during pregnancy, if the fainting is very large, then your wife will be nauseous when she eats, and she may not want to eat or can't eat anything at this time, which you should pay attention to.

These are quick ways to supplement nutrients, but they should not be too much. During pregnancy, it is important to eat a balanced diet. All aspects of nutrition must be taken into account.

If possible, it is recommended to hire a nutritionist, and the man can cook according to the recipe at this time, which is also the best time for you to improve your cooking skills.

Actually, it is not about what the diet is, it is important that you take care of your wife. She has worked hard for you for so long to conceive a baby since October, and there are all kinds of reactions to accompany it, which is really painful, so you have to show your full love for her, do whatever you want, and pay attention to balanced nutrition in all aspects. During pregnancy, I generally don't want to eat big fish and meat, and this thing as conditioning should not be much, and the most important thing is something light.

Prepare fruits and vegetables, and ask your wife for advice. Let's bring out the love!! Be a father-to-be!

I believe you can be a good husband and a good father.

Hurry up and buy a book, just sauce.

You must be a qualified husband, because few men can realize that all the life and daily life of their wife after pregnancy are closely related to themselves. It's amazing that you can think of cooking a meal for your wife to her liking!

The most uncomfortable first stage after pregnancy should be the pregnancy reaction period, which starts about 40 days of pregnancy, of course, it also varies from person to person.

Mothers will feel nauseous, fatigue, difficulty breathing, insomnia and dreams, can't smell oil smoke and second-hand smoke, loss of appetite, will suddenly want to eat hot and sour food, and severe mothers will vomit and diarrhea.

Therefore, at this time, having the company of your husband is very beneficial to the physical and mental health of the pregnant mother, since it is a rare opportunity for you to perform, then you must care for your wife in life.

In the morning sickness stage, it is actually difficult for pregnant mothers to have a good appetite, and suddenly they want to eat a certain food when they have no appetite when their family is ready.

I remember that I especially wanted to eat a sour soup dumpling, my husband got off work and put a long line to bring back a copy to me, I opened it and smelled the familiar smell of vinegar and instantly wanted to gag, causing me to have a fear of sour soup dumplings after giving birth.

Later, when I ate hot pot, my husband heard that eating more spinach is good for the baby, so he tried to clip spinach to me, which later caused me to want to vomit when I saw spinach.

So when you take care of your wife to eat, don't persuade her if she doesn't want to eat, saying that it's good for the fetus. In fact, the fetus is still very young at that time, and does not need much nutrition at all, and the real intake of nutrition begins after 16 weeks.

Therefore, the pregnancy reaction stage should be dominated by running errands, what she wants to eat immediately make it for her or buy it for her, maybe she doesn't want to eat it after seeing it, it doesn't matter, pregnant mothers are like this.

Hot and sour food is very appetizing, but it is only made when she wants to eat it, so you can learn to make hot and sour noodles, but the noodles are not very healthy, you can change them to somen noodles or something.

If she wants to eat spicy, even if it's very spicy, don't stop her, eat well to ensure a happy mood, right?

So you have to take care of her feelings, you must not be impatient or impatient, although it is hard to take care of your wife, but compared to the hard work of her pregnancy for ten months, what you have done is not insignificant?

Mao Xuewang, boiled meat slices and so on.

You should care more about loving and accompanying your wife.

As a man, he was able to support his family and get home from work with a hot meal. The wife is gentle and virtuous, the children are motivated and sensible, do something they like in their spare time, play games and see**.

If you have money, of course, you can also travel, which is a man's happiness.

As a woman, it is a woman's happiness to have a stable job of her own, so that she has the confidence not to reach out for money, her husband is considerate to her family, her children are filial, her family is harmonious, she is young and beautiful;

Every type of person has their own sense of happiness, and I think this kind of happiness is not the same, just like Mr. Lu Xun said

The joys and sorrows of human beings are not the same, I just think they are noisy.

Nowadays, people like to stand on the moral high ground to evaluate others.

However, it is impossible for human individuals to empathize with these four words emotionally, because this sentence itself will be interpreted in the following way when understood in the current society:

1. Most of the time we don't care about the feelings of strangers at all, because this society makes everyone feel tired, and even if we want to care, it may be misunderstood as caring with other colors; 2. When we care about others, we don't actually understand the development of things, but we just try to understand from our own perspective, so we are undoubtedly creating a fake intimate relationship and trying to pull in the relationship with each other in this way; 3. If you connect everything with yourself, the weight you feel in your heart is indescribable.

If your wife is pregnant, it is not that you should eat more, but that your wife should eat something and eat something nutritious, such as fish, chicken soup, and nutritious things.

First of all, you need to understand your wife's tastes, what kind of meals she wants to eat, and then make what she wants to eat according to her needs.

Many women have nausea, vomiting, loss of appetite and other phenomena in the early stages of pregnancy, and the general early pregnancy reaction is a physiological phenomenon, which is caused by hormonal changes in the body. Mild vomiting can also affect the nutritional balance of pregnant women, resulting in malnutrition, affecting fetal development and maternal health, so it is important to appropriately and aggressively improve the first trimester reaction.

During the first trimester, we must try our best to eat, eat small and frequent meals, strive to eat more, and choose light and easy-to-digest food, you can eat cold food, because cold food and cold food have no hot smell, it is not easy to induce vomiting, and the stomach is easy to accept cold food. Don't eat on an empty stomach, always have some snacks, milk, etc., and pay attention to hydration. For patients with severe vomiting, it is necessary to seek medical attention in time to avoid ketosis and fetal dysplasia.

Appropriate supplementation of vitamin B6-complex B vitamins in the first trimester can reduce early pregnancy symptoms and replace vitamin deficiencies due to insufficient food intake.