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Persimmon has a high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron, and zinc.
The tannic acid in persimmons can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium, iron and other minerals in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to the deficiency of these minerals. And because persimmons contain more sugar, people eat persimmons more satiety than eating the same amount of apples and raw pears, which will affect appetite and reduce the intake of meals. It is generally believed that without fasting, it is advisable to eat no more than 200 grams of persimmons each time.
Persimmon contains more pectin and tannins, and the above substances can chemically react with gastric acid to form insoluble gel blocks, thus forming gastric stones.
Unripe fruits contain tannins. Astringent persimmons contain a lot of carbohydrates, containing grams per 100 grams of persimmons, which are mainly sucrose, glucose and fructose, which is also the reason why everyone feels that persimmons are very sweet. Fresh persimmons are high in iodine and can prevent endemic goiter.
Persimmon is rich in pectin, it is a water-soluble dietary fiber, has a good laxative effect, for correcting constipation, maintaining the growth of normal intestinal flora, etc. Manual workers eat more persimmons: it has the effect of anti-inflammatory and swelling, can improve blood circulation, promote tendon inflammation and trauma.
Persimmons are rich in signature nutrients, and compared to apples, persimmons are superior in other components, except for zinc and copper, which are higher than those of persimmons. As the foreign saying goes, "An apple a day, the doctor stays away from me." "However, when it comes to preventing heart arteriosclerosis, persimmons are far more effective than apples, and they can be called the king of heart-healthy fruits.
Therefore, "one apple a day is better than a persimmon a day".
Patients with myocardial infarction should not eat apples, persimmons, lotus seeds, etc., because these fruits contain tannic acid, which can cause constipation and aggravate the condition.
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Persimmon, the cold, the fire of the heart and lungs, astringent stomach. It has the effect of antidiarrheal, and eating too much damages people's yang qi, which is not conducive to the health of the spleen and stomach.
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Operator, probably in your dialect.
is a food or supplement.
But I can't see this explanation after checking the Internet.
Operator is a noun in mathematics.
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The operator is an algorithm, right, how to get on fire?
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Oranges contain a lot of sugar, and eating 1 kilogram of oranges can produce 1,400 calories. When a large amount of calories generated after eating too many oranges cannot be converted into fat storage in time, and the demand for human activities cannot be consumed, it will cause an oversupply of calories in the body, causing disorders in body function and dry tongue, sore throat, constipation and other phenomena, which is often said"Eating more oranges will make it hot"。In addition, eating too many oranges is also harmful to children's mouth, teeth, and gastric mucosa.
If children eat oranges excessively, the calories generated cannot be converted into fat and stored in the body, and cannot be consumed in time, which will cause "fire" caused by accumulation, which is manifested as stomatitis, periodontitis, pharyngitis and constipation. This is because oranges are a food that replenishes yang and invigorates qi, and children's physique is often "yin is often insufficient, and yang is often excessive". Therefore, children should not eat more oranges.
Orange: Warm and sweet. It contains a variety of nutrients, especially vitamin C and D.
It has the effect of replenishing yang and invigorating qi. It can regulate the metabolism of the human body. According to research, eating 3 oranges a day can meet a person's daily vitamin C needs.
If you eat too much, when you consume too much vitamin C, the oxalic acid metabolized in the body will increase, which is easy to cause urinary stones and kidney stones. In addition, eating more is harmful to the mouth and teeth. so, the orange is on fire, the orange is on fire.
Trouble, thanks!
Fruit plums are on fire.
Fruits to the fire are: watermelon, pear, banana, grapefruit, pear, lotus, persimmon cream, banana, watermelon, pear, mandarin, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat, hawthorn These are neutral, can also be eaten: apples, grapes, lemons, black plums, loquats, olives, flower reds, plums, sour plums, begonias, pineapples, pomegranates, figs, monk fruit, mulberries, star fruit, melon, raw water chestnut, raw water chestnuts. >>>More
Get out of the fire, who told you to eat so much!!
Fire. Watermelon can cool down and remove heat; The seeds contain oil and can be used as recreational food; The peel is medicinal, and has the effect of clearing heat. >>>More
Mutton soup is actually a winter specialty. Many people will make mutton soup to nourish their own body after winter. However, many people also like to drink mutton soup in the summer. >>>More