I don t feel like there s anything that makes me happy, I m not happy, what s the problem

Updated on psychology 2024-05-25
3 answers
  1. Anonymous users2024-02-11

    It's just a matter of feeling for yourself.

  2. Anonymous users2024-02-10

    Summary. 1.Try to distract yourself when you know why you're unhappy, try to distract yourself when we're unhappy and shift your attention to the things that make us happy.

    2.The contradiction of the unhappy person is ourselves, so the most important thing is to adjust our own psychology and try to let those things that make us unhappy leave us, which is ,.. for people with strong willpower3.

    Finding someone to talk about the reason why you are unhappy is a venting method, although it is just a way to confide, but it can be a good way to let our psychological garbage out, and it will make you feel a lot more comfortable, and the effect is still very good. 4.The infusion of Chicken Soup for the Soul When we remove the mental garbage, we try to find some Chicken Soup for the Soul as much as possible, which is of great help to our psychological adjustment, and can often make us cheer up again, although it may not be achieved.

    1.Try to distract yourself when you know why you're unhappy, try to distract yourself when we're unhappy and shift your attention to the things that make us happy. 2.

    The contradiction of the unhappy person is ourselves, so the most important thing is to adjust our own psychology and try to let those things that make us unhappy leave us, which is ,.. for people with strong willpower3.Finding someone to talk about the reason why you are unhappy is a venting method, although it is just a way to confide, but it can be a good way to let our psychological garbage out, and it will make you feel a lot more comfortable, and the effect is still very good.

    4.The infusion of Chicken Soup for the Soul When we remove the mental garbage, we try to find some Chicken Soup for the Soul as much as possible, which is of great help to our psychological adjustment, and can often make us cheer up again, although it may not be achieved.

    1.Try to distract yourself when you know why you're unhappy, try to distract yourself when we're unhappy and shift your attention to the things that make us happy. 2.

    The contradiction of the unhappy person is ourselves, so the most important thing is to adjust our own psychology and try to let those things that make us unhappy leave us, which is ,.. for people with strong willpower3.Finding someone to talk about the reason why you are unhappy is a venting method, although it is just a way to confide, but it can be a good way to let our psychological garbage out, and it will make you feel a lot more comfortable, and the effect is still very good.

    4.The infusion of Chicken Soup for the Soul When we remove the mental garbage, we try to find some Chicken Soup for the Soul as much as possible, which is of great help to our psychological adjustment, and can often make us cheer up again, although it may not be achieved.

  3. Anonymous users2024-02-09

    Summary. 1. Try to divert your attention When we know why we are unhappy, we can try to divert our attention when we are unhappy and shift our attention to those things that can make us happy.

    1. Try to divert your attention When we know why we are unhappy, we can try to divert our attention when we are unhappy and shift our attention to those things that can make us happy.

    I'm still a little confused, can you be more detailed?

    1. Try to divert your attention When we know why we are unhappy, we can try to divert our attention when we are unhappy and shift our attention to those things that can make us happy.

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