Why do you always feel so tired of living?

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Now the reality is so cruel, this is a fact that we have to admit that the betrayal of a friend, the departure of a lover, the problem of money is all a reality, it is so cruel, but we can't escape it, can we not run away from it, reality will wear away many good things, so we will feel very tired of living, we are not powerless, we have to learn to make good, the cruel side of life is made by ourselves, to avoid these things, we also need to do it ourselves, we must always maintain that happy and ordinary heart in life.

In fact, many things are the same as us, everyone who has thoughts will have troubles and feel tired, such as animals, just because we can't communicate, in fact, they are the same as us, they will be because they can't get food and so on.

I feel tired, in fact, because there is pressure, there will be troubles when there is pressure, and if there are troubles, I will be very entangled, but I can't think of any solution for a while, I want to say it to people, and I don't know where to start, so I am depressed, people are tired, and my heart is even more tired. So, don't let yourself have too many worries, try to enlighten yourself, find a way to solve your troubles and difficulties, and imply that you are actually very relaxed. In fact, you can also give yourself a holiday, relax your mood, get close to nature, breathe fresh air, you will feel that the original world is not so ugly, you will have a good mood, and if you have a good mood, you will have the motivation to do everything with half the effort, focusing on the mentality.

So the mentality must be balanced.

What is life is blind or, simply speaking, life is "born and lived". From the moment we are born, we are destined to be busy all our lives, and it is not until the end of our lives that we can truly rest and rest.

In fact, many people in the world are not easy, in the journey of life will experience a lot of troughs, some just show the glamorous side, there is an Internet word "when we dislike shoes are not good-looking, in fact, many people in the world do not have feet" It is not easy for them to still try to live, live, what reason do we have not to treat their lives well, bless the future is beautiful! (Your adoption is my motivation to move forward).

The reason is that I have no money, I am poor, I have no friends, I have no girlfriend, I have no house or car.

What is life, simply speaking, life is "born and lived". From the moment we are born, we are destined to be busy all our lives, and we can only truly rest until the end of our lives.