Insomnia for more than a year and a half, looking around is not optimistic, urgent, effective diagno

Ha ha. How old are you, friend? It can't be over 50, right?

If so, it's hard to say, I'll tell you. I used to be like this, you spent your money in vain, don't buy medicine, unless you buy some soothing brain fluid, that is good for the body, if you don't eat well, it is generally a little helpful for insomnia, at least it will not hurt the body, but it is best to see a psychiatrist, taking medicine is useless, I will never be so much, today for the first time. But I'm sure you often think too much about it, don't you dare to say it?

Today you met the right person, I used to be like this, I believe that you are a person with a good mind, you will definitely make money, if I am not wrong, expect to give me extra points, it took me ten minutes.

1. The heart is open.

2. Physical examination. 3. Exercise.

4. Self-cultivation. 5. Nourish the heart.

Try to fill yourself up every day, devote your energy to the daytime, and try not to sleep during the day, so that your tired body can naturally fall asleep at night.

I've been suffering from insomnia for a long time like you now, I've taken a lot of medicine everywhere, I've spent a lot of money on it, and there is no effect, the pain of insomnia is only known to me, and those quacks don't care if you live or die, as long as you have money and a commission in your pocket, he will only tell you to eat badly and continue to see, it's just a neurosis.

I estimate that your symptoms are similar to mine, I suggest that you do not take Western medicine, Western medicine hurts the internal organs, and insomnia will seriously affect the health of other organs for a long time, *** is still very big. Western medicine says that neurasthenia, you should start to have some mental burden so insomnia, and taking medicine does not improve the condition so the condition worsens, and you do not prescribe the right medicine, so it hurts your body. I suggest you believe in traditional Chinese medicine, since you have been to many hospitals and seen Chinese and Western medicine are not good, and your body is also very weak now, it is estimated that there is also the possibility of qi and blood deficiency, to ensure sleep is to change your mood first, and then cooperate with Chinese medicine to regulate.

I have a dietary prescription, which is very simple, but it has a conditioning effect on your body, and your condition is not as serious as mine. I introduce a jujube kernel pork heart porridge to you, you go to the pharmacy to buy 15-30 grams of sour jujube kernels, let them help you grind into powder, put it down when cooking porridge, and then put 10 pig heart wolfberries, ginger, add some oil and salt to cook and eat, don't take too much medicine, about three days or so, your condition should be able to get better, I hope it will be useful to you!

Hello, you are the symptom is licorice xingxin decoction and coptis ejiao decoction prescription licorice 12 grams (burned) dried ginger 9 grams Banxia 9 grams (washed) 12 jujubes (broken) Coptis chinensis 12 grams skullcap 6 taels Peony 2 taels Ejiao 3 taels Chicken yellow 2 pieces After the first seven flavors are boiled, crush the ejiao into the egg yolk after cooling it slightly This is the amount of one dose of medicine Two pairs a day Do not use the method of nourishing yin in vain to spoil the stomach Qi Eat two to see if there is a problem looking for me.

Canker sores are caused by yang deficiency, which is difficult to treat, because whether you take drugs to supplement yang or yin, it will aggravate the condition, so it is recommended to find a Chinese medicine practitioner with excellent medical skills.

Insomnia in traditional Chinese medicine is based on the choice of medication according to the symptoms:

Insomnia: manifested as insomnia, dizziness, dreaminess, forgetfulness, palpitation, paleness, etc. You can choose Chinese patent medicines such as Anshenbao Granules, Blood Nourishing and Anshen Pills, Compound Jujube Kernel Capsules, Yening Syrup, etc.

Yin deficiency and fire prosperity syndrome insomnia: manifested as palpitation, insomnia, dreaminess, thirst, night sweats, cheeks and tongue redness, etc. You can choose Chinese patent medicines: Zao Ren Tranquility Capsule, Shen Chuan Kang Capsule, Amber Tranquility Pill, Tianwang Buxin and so on.

Other syndrome drugs: sour jujube kernel mixture for liver depression and fire type, laxative liver soothing pills, etc.; phlegm heat internal disturbance type with stone rolling phlegm pills, etc.; Heart and gallbladder qi deficiency type with sleep capsules, cardamom five flavor powder, etc. In short, after understanding the symptoms, it is most appropriate and effective to select drugs through syndrome differentiation.

If necessary, you can find a Chinese medicine practitioner to help you diagnose which type of insomnia you have. It is recommended that you first use Tianwang Buxin Pill, which is available in Tong Ren Tang and major pharmacies.

Insomnia can also be treated with food, which is simple and easy:

1. 15 grams of mulberry. Boil water instead of tea. Efficacy: Nourish kidney yin, clear the heart and reduce fire.

2. Sour jujube kernel porridge. 30 grams of sour jujube kernels and 100 grams of japonica rice. Mash the sour jujube kernels, fry them thickly and take the juice.

Put the japonica rice in the pot to cook porridge, add sour jujube juice when the rice is half-cooked, and cook it into porridge. Serve warm daily with dinner. Efficacy:

Diarrhea liver, calming the heart, calming the nerves, and stopping sweating.

Wishing you a healthy and happy life!

Hello, your situation may be intractable insomnia, it is recommended to continue taking medication, it is recommended that you pay attention to reducing the state of brain excitement, do gymnastics before going to bed to relax properly, avoid taking stimulant drinks (such as coffee, strong tea, etc.), do not smoke, brush and clean your teeth, keep your mouth clean, and pay attention to improving the sleep environment is conducive to reducing the state of brain excitement Relax mentally.

Insomnia is mostly a problem in life, there is not necessarily a problem with the body, just like a war, the commander does not sleep for a few days, insomnia is a normal psychological reaction, only by solving the pressure in life can the problem of insomnia be completely solved!

Oops, I also have insomnia, attention.

You are 15 years old, you are in a period of rapid development, and sometimes there are some mood swings, which is normal.

From your description, it can be seen that your love and fear seem to be connected with some worries, such as, lack of concentration, what to do if you don't study well, what to do if you don't do well in the exam, etc., the more worried, the easier it is to have scared dreams, in fact, it is mainly because you have a strong idea about yourself in learning or in some aspects, good academic performance is not forced out, but you are naturally obtained in the case of relaxation, believe in yourself, allow score fluctuations, students must be able to withstand the teasing of scores, will not get tired of cheating.

Hurry up and let your inner tension down, don't be so nervous, only 15 years old, otherwise you will break the strings before the college entrance examination, learn to relax, look at the gains and losses normally, don't compare yourself too much, so that you can only compare yourself more and more unsupportable. Accept yourself as you are, work hard, and believe that I can do it.

Of course, if self-adjustment does not solve the problem, ask for psychological counseling.

You can log in three W's; a point; The first pinyin letter of each Chinese character in the Chinese medicine ** network; One more point; Finally, com, ** on the "Health Guide" has the diagnosis of mental psychosis you need; Knowledge of traditional Chinese medicine**, dietary therapy, psychology** and self-treatment.

First of all, you are not sick, it's just that your mind is under too much pressure, and the pressure is multifaceted - study, family, classmates. As long as you take it seriously, relax your mind, communicate more with your parents, and take care of your body [your body lacks nutrients, body weakness, eat less hours of products] I wish you a healthy life.

Drink a little eleuthero ointment, it will be fine. 949655828

Analysis: Hello, there are cases of short sleep time, difficulty falling asleep, and poor sleep quality, which may be caused by autonomic nerve dysfunction. Chi Chen.

Guidance: It is recommended to take brain and kidney tonifying pills, eleuthero tablets, and Gu Wei Cracked Zen Tablets to recuperate, pay attention to the usual reasonable and safe source of diet and daily life, avoid unreasonable work and rest arrangements, and maintain a good mood.

Problem analysis: Hello, insomnia is mostly caused by excessive mental pressure and neurasthenia, you can take oral gamma oryzanol, eleutherococcus senticosus, and soothe the nerves and replenish brain fluid**.

Advice: Don't think about things before going to bed, you can do some simple exercises before bedtime. You can also drink a glass of warm milk and soak your feet in hot water.