Is stuttering a psychological problem Is there a way to intervene in treatment

I think it's a psychological problem. I used to have a bit of a nervous conversation every time I spoke, and I stuttered when I was nervous.

The way to intervene: say more, don't be afraid to say it because of stuttering, of course, before you say it, think about it before you say it, and finally believe that you can overcome it. That's how I got here, and not anymore.

Hope this helps.

What's so bad about stuttering.

My current theory is that what exists is reasonable.

Stuttering is a habitual language defect that is usually caused by psychological factors, but it can also be caused by physical factors such as congenital genetics or brain function defects, and the causes are more complex. People with stuttering often fear being ridiculed when they speak, and many become inferior, suspicious, fearful, and withdrawn. How to eliminate the psychological disorder of stuttering?

In general, stutterers are psychologically normal people, able to get along with people normally, and able to lead a normal social life. However, many patients still have negative psychological factors due to stuttering to a greater or lesser extent. When it comes to stuttering, the stutterer immediately falls into a state of fear, and in order to overcome the stutter, the stutterer gradually distorts his personality.

It can be said that the mental state, cognitive process, and personality traits of stutterers are separate and conflicting with each other. Every stutter is a violent process of conflict between the three, and the result of the conflict is a greater separation between the three.

According to the pathological mechanism of stuttering psychological disorder, we will adopt psychoanalysis**, self-hypnosis**, language ability training and other methods to synthesize**.

1. Psychological analysis**.

Through recall, the patient is made aware of the fear and isolates the fear from the stuttering phenomenon; Through observation exercises, patients are given an understanding of the nature of stuttering. Psychoanalysis** helps to bring the patient's psychological state, cognitive processes and personality traits back to the level of a normal person, and to reduce the conflict between the three and make them harmonized with each other.

2. Self-hypnosis**.

The production of self-hypnosis requires two basic conditions: relative concentration of attention and inhibition of the surrounding area. There are three main characteristics of a hypnotic state:

1) increased concentration of mental processes; (2) increased relaxation of the body; (3) Increased sensitivity to suggestion. After self-hypnosis, the mood becomes relaxed, the mood is refreshing, and you even feel extremely energetic. Hypnosis calms people and removes the fear of stutterers.

Self-hypnosis can not only stutter phobia, but also many other mental illnesses such as phobias and obsessive-compulsive disorder.

3. Language proficiency training.

Language training is also important. Language skills, like drawing, singing, and dancing, require special training to become proficient. Only by mastering these skills will our language skills improve greatly.

Patients with stuttering should have a comprehensive and systematic understanding of stuttering, and on this basis, carefully analyze the causes of their stuttering. Maintain an optimistic and open-minded attitude in daily life, and don't be afraid to communicate with others because of stuttering, which will only aggravate your stuttering psychological disorder. The key to overcoming stuttering when you dare to speak, deal with it generously, and exercise hard.

It is not difficult to overcome psychological barriers and correct stuttering.

Long-term stuttering has caused severe psychological depression for many stuttering patients. They always feel that they are inferior and can do nothing, and over time, they develop a false "self-image". The so-called "self-image", that is, the self-concept of "what am I?", is shaped by self-belief.

Once this self-concept is incorporated into the psyche, it will be perceived as real and will act according to it.

The human brain and nervous system are like an automaton more complex than an electronic computer, operating on the information it provides. If you provide information that there is a negative self-image such as no-no, incompetence, etc., then it operates as a failure and leads the result to failure; If you provide the opposite information, then the result is also the opposite.

"Self-image" is the master switch of this machine. It is only after the "self-image" correction can the stuttering correction be remarkable.

The brain of a stuttering patient is the same as the brain of a person with normal speech, except that its successful function is destroyed by the stutterer himself. Many of us often unconsciously and unconsciously hold a negative self-image—underestimating our speaking ability and overestimating the difficulties we face; Get used to imagining images of failure and design goals for yourself that fails. This is the intrinsic reason why many stutterers fail to correct.

How do you create a new self-image? First of all, make sure that your speech function is normal and healthy, and that stuttering is just a speech error.

There are mistakes in normal people's speech, and of course I am inevitable. In this way, I set an image of "what I can do" in my mind, and when I have a conversation or conversation, I don't make any preparations, and I just say what I want without hesitation. As long as you speak with enthusiasm, while gradually speaking smoothly, you will pay attention to correcting your own intonation, expression, rhythm, etc.

If you can't establish a positive self-image for the time being, you can use imagination to assume a new self-image, immerse yourself in a future image, and imitate, act, and work to make it come true according to this new self.

In short, for stuttering patients, overcoming the psychological barrier of pessimism and building self-confidence is not far from the success of orthodontic treatment.

Mentality determines the state State affects the mentality The problem of stuttering patients seems to be the problem in the mouth, but the root of the disease is actually in the psychology, and the stuttering problem of adults focuses on psychological correction, the more concerned the more sensitive the more afraid the more worried the stuttering is more serious! At present, according to the causes of stuttering, the main thing is to change psychological awareness, language training correction and eloquence training to achieve the result of completely overcoming stuttering.

How to overcome stuttering psychological disorder is a direct but very broad question, the elimination of psychological disorder requires a systematic process, just like Chen Jiarong's "Chen's Waste Force Release Method" said, the overcoming of stuttering psychological disorder needs to start from several aspects: cognition, desensitization, psychological waste force release and a series of courses is a complete psychological correction system!

People who stutter more often because they are nervous and anxious, but they don't stutter when they sing, and they can communicate more after they are relaxed, and they know that it is useless to say it, and they say it boldly, and they say it bravely, at least they say their names, and they don't stutter because they are familiar, so they will talk more and practice more, and they will get better and better.

For example, if you are afraid of talking to strangers, you will deliberately talk to strangers, and if you are afraid of speaking in public, you will force yourself to speak in public, so as to enhance your self-confidence and overcome your inferiority complex.

Say more about tongue twisters and take your time

First of all, the sensitive psychology of stuttering is due to the problem of stuttering when speaking, which leads to these sensitive psychological awareness, and after having psychological awareness, speaking stuttering is more serious. A vicious circle that causes me to stutter very hard now.

To overcome your stuttering psychological barrier, you must first get rid of your language habit of stuttering, coupled with psychological course counseling and public breakthroughs, your own stuttering problem will naturally be cured, and you will not have so much psychological awareness!

The mental problems are the hardest.

The vast majority of people with stuttering do not stutter when they talk to themselves, but they stutter when they speak to people, and the more important the person is to you, the more you don't want to stutter in front of the other person, the easier it is to stutter. Why is that?

This is because people with stuttering are always reflexively concerned about stuttering when they speak, fearing stuttering, and trying to avoid stuttering, resulting in a high level of physical and mental stress. In addition, patients with stuttering are not only afraid of stuttering, but also afraid of "fear of stuttering". When stuttering patients find themselves nervous, they are nervous about the "nervousness" itself.

People who stutter know that they are more likely to stutter whenever they are nervous, so they must not be nervous in order not to stutter. As a result, stuttering patients desperately suppress their nervousness, desperately suggesting to themselves "don't be nervous, relax, don't be afraid", and the more they don't allow themselves to be nervous, the stronger the tension becomes. As a result, stuttering patients are overwhelmed by their own tension, their brains are confused, their breath is disordered, their articulatory organs are spasmed, stiff, and even their foreheads are sweaty, and they are shaking all over, and the whole person is not well, and they naturally stutter as a mess.

Wang Libin: I have taught a lot of public courses on stuttering correction in the Himalayas, and you can search for them first.

Stuttering can overcome psychological barriers and can often help build confidence through appropriate speech correction training. Eliminate the psychological fear caused by stuttering. Stuttering is mainly manifested in repetitive and prolonged speech, and the inability to complete the entire sentence more fluently, especially when it is stressed.

For a long time, this can lead to psychological disorders in patients who dare not speak. To help patients break through psychological barriers, first of all, they can change their speaking habits, read word by word, and initially achieve correct pronunciation and complete pronunciation. After a successful attempt, the patient's self-confidence will be greatly enhanced, and the psychological disorder will be slowly overcome.

Patients are advised to have confidence and strengthen speaking training. Don't be nervous, you can relieve tension by singing.

In general, speech training, breathing**, psychological support**, etc. can be used to overcome the psychological barrier of stuttering. The specific situation is analyzed as follows:

1.Speech training: Create a natural and relaxed speaking environment for patients, and carry out speech training, including muscle relaxation, coordination of breathing and speaking, control of speech speed and prolongation of pronunciation, etc.

2.Breathing**: Let the patient use abdominal breathing when speaking to relieve tension and use breathing that conforms to the pronunciation rules**, such as practicing breathing exercises and coordinating breathing and pronunciation.

3.Psychological support**: Patients can take psychological support** to help themselves eliminate mood disorders, while encouraging them to rebuild relationships, increase self-confidence, and improve mood disorders.

No matter what form of suffering comes, when your ability is limited, and you don't have the confidence to cultivate fear through systematic healing, please settle down first, be gentle and truthful to the fear, be impartial, and just watch it rise and grow. Study what it does and see how it can make you feel hateful and repulsed, and how it affects your body. When you find yourself in the abyss of horror fantasies and opposing thoughts, look at the picture is the picture, the memory is the memory, watch the emotional inertial reactions rise, and observe them truthfully.

Slowly enter the surging sea of feelings, become one with the pain, and then something surprising happens, you become the pain itself, it doesn't create any more damage, the pain is gone. The hurt "me" is gone, and only a simple energy experience remains.

That is to say, you have the ability to stay out of it and let the whole chaos boil and fade away on its own. It can't hurt you, it's just a memory, it's just a fantasy, it's nothing, it's just a fear energy, it's just a "qi machine" with material energy attributes.

There is a book "Out of the Storm of Anxiety" written specifically for troubles like yours, I have also read it and feel very good, it should be helpful to you, good luck.

Summary: Stuttering often occurs in children. I want to say the most critical word, word, but the more anxious I am, the more I can't say it, presumably this kind of stuttering friend who is always slow on the mouth has been encountered by many people.

So, is there a stuttering mentality? Parents don't have to pay too much attention to stuttering and healing itselfFor ourselves, the more natural things happen, the more we have to go with the flow, and the more human intervention, the more likely it is to disrupt its inherent mechanisms, and the more likely it is to go wrong. This is especially true when the child learns to stutter when he is young, and the parents do not see it, or divert his attention, then it will pass, and it will not cause stuttering.

Once stuttering is formed, it will become chronic and automatic, and some changes will be needed to correct it. **The Psychology of Stuttering**: Method 1 Learn to speak normally Just like learning a foreign language to a stuttering friend, you can assume that ordinary communication is a foreign language or an interesting dialect to learn, imitate or perform.

Many friends who stutter report that they don't stutter when they speak English. Because when speaking Chinese, stutterers, driven by habits, will unconsciously remind themselves: I am a stutterer, or I will stutter.

When the results are expressed, they will behave according to subconscious expectations. It can be seen how important it is to speak, to have an attitude or to position oneself. Therefore, by forgetting about your stuttering and learning to speak normally as you would a foreign language, you will have a chance to get rid of your troubles.

Method 2: Don't be overly inferior, stuttering can be regarded as a personality, but don't see it as a weakness. In particular, don't try to stand out with stuttering, as this will only make the stutter more firmly attached to you. It's wise to think of him as a friend, a "friend" you don't like or accept, but also a part of yourself.

Method 3 **Talk to friends in ** Practice fluently and want to get rid of the trouble of stuttering, you can start slowly from the small things around you, and playing ** is a very good choice. The advantage of playing ** contact conversation is that, on the one hand, you don't need to face others, you don't have to care about other people's reactions and eyes, and when you play **, both parties are more focused and not easy to be disturbed by the outside world. Finally, I would like to remind the majority of stuttering patients that self-confidence will make people positive, and stuttering will be cured.

At the same time, self-confidence also reduces the mental stress caused by stuttering.