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Height is relative, if you stand next to a very tall person, then you are short, if you are about the same height next to a person you are not short.
It's only 16 years old and there's still a long one, you can rest assured that it's long. Pay attention to your diet and exercise. Persistence is victory, and victory is to persevere.
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16 years old? Normally, it is 18 years old and mature.
There's still room to grow taller.
I was still growing up when I was 20 years old. Hey.
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Not short. It will be longer in the future.
You wake up every morning and sing in the mirror.
The lyrics are as follows: "Oh, I'll grow, and I'll grow, oh yes."
The melody refers to nobody
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You didn't say your ageI don't know if I can grow taller.
But short girls have the characteristics of being short...
Don't worry too much
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16 years old, I guess I think you're almost in the third year of junior high school or the first year of high school, and you haven't grown tall since the third year of junior high school. But if you want to grow a painting, you can drink some bone broth Actually, this tall person is really short in the north I remember that I was 168 when I was 2 years old, and now I am 1 year older and only 3 centimeters tall, and now I am 171, which is about the same among Beijing girls, not too tall or short.
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In the south, it's not particularly short, but it's definitely not tall, and sixteen-year-old girls basically stop growing, and even if they grow, they won't be particularly obvious
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It's not short, many people are ...... this height
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It will definitely grow taller, and you have to exercise to grow taller.
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Most of them are around 36-40.
Girls with a height of 165 cm generally wear shoes around size 37. However, due to individual differences, the size, fatness, thickness, etc., of the feet will also affect the size of the shoes worn.
Shoe size, also commonly known as shoe size, is a standard unit system used to measure the shape of a human foot in order to fit a shoe.
Shoe sizes vary from country to country, but they generally include two measurements: length and width. The length refers to the length of the wearer's foot and can also be the length of the manufacturer's last. Even in the same country and region, shoes for different groups of people and different purposes, such as children's and sports shoes, have different shoe size definitions.
Shoe size, also known as shoe size, is commonly marked in the following ways: International, European, American and British. The international standard shoe size indicates the number of millimeters of foot length.
The Chinese standard uses millimeters or centimeters to measure the size of a shoe. For example, 123 means in millimeters, and it means in centimeters, in fact, the two refer to the same.
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It doesn't matter if it's long, you can cut it!
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Height genetics accounts for a certain factor, but not all, the existing medical level is not able to accurately **height, so don't easily believe what height **, everyone's growth rate is different, don't care how others grow, you have your own growth peak, you are still young, not short, men can generally grow taller before the age of 22, girls menstruation is 3 5 years after the peak of growth, don't worry too much, more nutrition, including calcium and vitamin D, There is also more exercise, playing basketball or something, girls are recommended to skip rope or play volleyball, and finally ensure adequate sleep. If you meet the above three items, you will definitely be able to grow taller, and your height should go with the flow, don't be too demanding, and don't take drugs on the market indiscriminately! If there is really a medicine in this world that can grow taller, how can there be short people?
It's obvious.
Nutrition: aA balanced diet is not partial to food, with high-quality and high-protein (fish, poultry, eggs, milk, milk, legumes), high calorie, high vitamins (green leafy vegetables, fruits), trace elements calcium (milk, kelp, shrimp skin, soy products), iron (animal liver, egg yolks, dark green vegetables), zinc (seafood liver, meat) and other easily digestible foods.
b.Height-increasing foods: beans, sea cucumbers, cuttlefish, peanuts, edible mushrooms – rich in lysine, arginine and glutamine. They are not only the main components of protein, but also have the effect of promoting the secretion of growth hormone by the pituitary gland.
c.Foods to be eaten sparingly: sweets, fried foods.
Movement: BSports that help you grow taller: ball games; ballet, stretching gymnastics; swimming, jogging; Rope skipping, jumping and other full-body exercises.
Particularly helpful for growing taller sports: skipping rope, shuttlecock kicking.
Sleep: people grow tall after 10 o'clock at night, this is mainly after people fall asleep to produce growth hormone, after an hour of deep sleep gradually enters the peak, generally from 22 o'clock to 1 o'clock in the morning for the peak period of secretion, the secretion of growth hormone in sleep is 3 times that of the day, so sleep is extremely important in the process of growth and development.
Believe in yourself and stick to the three points mentioned above, and you will definitely be able to go higher.
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In terms of human development, girls usually stop developing around the age of 16. In recent years, due to nutritional and other reasons, the growth cycle may also be appropriately extended, so referring to your situation, the height may also be around 165.
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According to the formula, it should be: Very nice height!
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Generally, girls are 16 years old, and boys are 18 years old, and their height will no longer increase.
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168 to 170, which is probably the range.
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Of course, we can achieve the effect of improving height through the matching of clothing, for example, wearing high-waisted pants will make people feel that this person is tall.
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As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
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