Is it a must when brushing my teeth in the morning, I like to brush my teeth at night.

The biology teacher told us. Brushing your teeth in the morning is all about making your teeth whiter, and brushing your teeth at night is essential. Because the oral cavity secretes saliva vigorously during the day, it can completely inhibit oral bacteria.

However, at night, the secretion of saliva from the mouth decreases, so you have to rely on brushing your teeth. It is better to brush in the evening than in the morning. However, some studies have shown that brushing teeth in the morning with a little force can increase people's excitement, so brushing teeth in the morning and evening is the best.

According to the health nurse, it is best to brush your teeth in the morning and evening, and then after every meal. In fact, I personally think that brushing teeth at night is good, because the human body activity is small and the metabolic function is less, if you don't brush your teeth, then the food left on the oral teeth will ferment, which will seriously affect your teeth, and it will also cause bad breath and other problems for a long time, and not brushing your teeth at night will also cause retching and other states when brushing your teeth in the morning. So brushing your teeth at night is a must.

In the morning and after meals, it is enough to rinse your mouth with water. Good luck.

Hello, don't worry about it now, it is recommended to brush your teeth in the morning and evening, especially at night, you need to pay attention to it, and the toothbrush also needs to be changed regularly, once every three months.

It is best to brush your teeth once in the morning and once in the evening, and if you really don't have time, it is best to rinse your mouth with salt water half an hour after eating in the morning.

Generally, it is best to brush in the morning and evening, depending on personal habits, at least once a day, preferably at night, don't eat after brushing, brush in the morning to remove oral odor The effect is very good, it is recommended to buy some mouthwash. If you don't want to brush it in the morning, just use him.

To protect your teeth, not to eat and not to corrode.

Brush your teeth at night when you go to bed.

Brushing your teeth before bed is more important than in the morning to remove buildup from your mouth and help protect your teeth and help you sleep soundly. Forty-three percent admit that they occasionally forget to brush their teeth before bed.

Experts remind that during sleep, the amount of saliva secreted is greatly reduced, and these saliva is the main force that kills bacteria. Therefore, the occasional failure to brush your teeth may cause oral bacteria to take advantage of the weakness, and as a result, the risk of tooth decay and periodontal disease is greatly increased. In addition, many studies have confirmed that the bacteria that cause periodontal disease can also cause heart problems.

You should brush your teeth at night. Benefits of brushing your teeth before going to bed at night: 1. Remove plaque and prevent caries and periodontal disease.

Brushing your teeth at night can remove food debris and tartar around your teeth, and prevent tooth pigmentation, tartar, etc. 2. Massage the gums to enhance the disease resistance of the gum tissue.

Brushing. Choosing the right toothbrush, toothpaste, and brushing method can help to control plaque, maintain oral health, or extend the life of restorations.

If brushing is not done properly, it will not only fail to achieve the purpose of brushing, but can cause various adverse consequences, the most common being gum recession and wedge-shaped defects in the neck of the teeth.

Brushing teeth is an important self-oral health care method to keep the mouth clean, and it is also the most important means for people to remove plaque and prevent the occurrence, development and development of periodontal disease.

Brush your teeth at night. Benefits of Brushing Your Teeth at Night: Brushing your teeth at night is an effective way to maintain good oral hygiene.

There is plenty of time to brush your teeth at night, which can effectively control plaque in the mouth. After brushing your teeth at night, you can no longer eat any food in your mouth, which can maintain a relatively stable environment, which can effectively control the onset of gingivitis and periodontitis. Brushing your teeth at night can effectively eliminate bad breath and help your health.

Brush your teeth at night. Benefits of brushing your teeth at night:

1. Brushing your teeth at night can effectively maintain good oral hygiene.

2. There is plenty of time to brush your teeth at night, which can effectively control the plaque in the oral cavity.

3. After brushing your teeth at night, you can no longer eat any food in your mouth, which can maintain a relatively stable environment and effectively control the occurrence of gingivitis and periodontitis.

4. Brushing your teeth at night can effectively eliminate bad breath and help your health.

Brushing is a daily cleaning step that everyone must do, but the number of brushes is not uniform, some people only brush their teeth once a day; There are also people who need to brush their teeth more than twice a day after meals; Of course, the most common is brushing twice a day, once in the morning and once in the evening, so why brush your teeth in the morning and evening? Why do you brush your teeth at night and in the morning?

Brushing your teeth in the morning and evening is to effectively remove plaque and avoid oral diseases such as tooth decay and periodontitis, which will affect your dental health。Plaque is produced very quickly, generally after 20 minutes of brushing, there will be new plaque, attached to the teeth, almost can not be completely removed, but the early plaque can be cleaned off, and when it matures, it is difficult to clean, so you need to brush your teeth in the morning and evening to clean it up as soon as possible. Two times in the morning and evening is a more suitable brushing frequency, generally two to three times a day is enough, too much brushing will also damage the teeth.

And why do you brush your teeth in the morning when you brush your teeth at night? Brushing your teeth in the morning can clean up the bacteria that grow in the evening, preventing bacteria from accumulating on your teeth or causing more diseases as food enters your body. At the same time, brushing your teeth in the morning can get rid of bad breath and keep your mouth fresh, which can better start your day.

No, you can't! Just brush your teeth at night, and don't brush your teeth in the morning, because through the body's metabolism overnight, our salivary gland secretion decreases at night, and a lot of bacteria will grow in the mouth, these bacteria decompose the food residues between the teeth and produce a large amount of acidic substances, which stay in the mouth for a long time, which may lead to infection of the oral mucosa, and also cause caries or periodontitis.

Regular brushing in the morning and evening can also be used to help those with bleeding gums, pain and loose teeth caused by oral diseases.

In daily life, teeth cleaning can also be appropriately adopted, which is conducive to alleviating the growth of dental calculus and can also prevent dental diseases.

So you must brush your teeth morning and night and take care of your teeth!

On the Internet, thank you to the original author!

Brushing your teeth in the morning is because of a night's rest in the evening, and some of the food residues left in the mouth produce bacteria, and brushing your teeth in the morning can keep your teeth clean. Similarly, brushing teeth before resting after dinner is also to clean the food residue in the mouth, reduce the production of bacteria, protect the cleanliness and hygiene of teeth and mouth, brushing teeth is only to remove bacteria on the surface, after ten hours at night, because there is no saliva flow in the mouth, bacteria may breed and adsorb on the teeth, can not be replaced, it must be brushed in the morning, because the oral cavity and chest cavity are in a state of communication in the state of sleep. After a night's sleep, a lot of bacteria can grow in your mouth, and brushing your teeth in the morning can protect your teeth.

Getting up in the morning and brushing our teeth is the beginning of our new day, after brushing our teeth and washing our faces, we will find that we are awake a lot, and then start another day's life, brushing our teeth in the morning is indispensable, brushing our teeth can make our teeth whiter, reduce the occurrence of bacteria, so as not to cause some oral problems, so why brush your teeth in the morning? Is it OK to brush your teeth in the morning? Let's take a look.

Why do we brush our teeth when we wake up in the morning? This is because when we sleep, due to the decrease in saliva secretion in the mouth, it may lead to a large increase in bacteria in the mouth, and the oral cavity is a closed anaerobic environment during sleep, and food residues will ferment in the mouth, so the odor in the mouth is relatively large when we get up in the morning, so brushing teeth in the morning can clean the mouth and improve breath.

Brushing your teeth in the morning is a must-do, of course it is good to brush your teeth in the morning, because if you don't brush your teeth in the morning, it may lead to the deposition of food residues in the mouth in the enamel, resulting in yellowing of the teeth, therefore, brushing your teeth in the morning can improve the yellowing of your teeth, if you don't brush your teeth in the morning, it may lead to bacteria multiplying in the mouth, forming plaque, leading to caries, gingivitis and other diseases, and if you don't brush your teeth in the morning, there is also the possibility of forming dental calculus, resulting in periodontal disease in such people. Therefore, brushing your teeth in the morning can prevent the appearance of the above diseases to a certain extent.