Laryngitis is very uncomfortable, what can be effectively improved by drinking?

Platycodon, white grass, gardenia can reduce inflammation and clear lung heat, maintain the throat, quench thirst, solve the problem of lung dryness and lung heat, and the pain caused by pharyngitis, to achieve the effect of clearing heat and detoxification, phlegm and cough, the ingredients are ready to take 5 grams each, chop them and put them in bags, and prepare them into white grass because of the tea, brew with hot boiling water above 70 degrees for 3 minutes, you can take it to drink, drink two bowls a day, you can repair the throat mucosa, reduce inflammation, relieve pain, and relieve cough.

In winter, the climate is dry, it is easy to get pharyngitis, and it is necessary to pay attention to avoid eating spicy food, tobacco and alcohol. You can drink some honeysuckle tea when you usually make tea, or you can drink fat sea for a long time, the recovery of pharyngitis is very slow, usually drink as much water as possible to avoid the interference of cold viruses.

What to drink to improve laryngitis? How much do you know? There is understanding.

The throat is an important part of the human body. Not only is it a very important part of the respiratory system, but it is also a necessary passage for exhaling carbon dioxide and inhaling oxygen. But some people don't protect their throats, so they suffer from laryngeal diseases.

This tea has the effect of moistening the throat, for pharyngitis patients, it is a rare blessing in your throat disease is a more common one is pharyngitis, pharyngitis patients are very painful, some pharyngitis patients even cough all year round, in addition to the usual pharyngitis patients should actively take medicine, but also by improving their living habits to endanger pharyngitis aggravation, patients with pharyngitis should drink what tea to play the role of laryngitis?

Since ancient times, China has loved to drink tea. Tea, as a common drink, can not only refresh people after drinking, but also prevent many diseases. Medical scientists said that patients with pharyngitis should drink more tea that is good for the body, so as to play the role of the throat, but many people do not know which tea to choose to really play the role of the throat.

Handmade tea. In fact, generally speaking, it is easy to see handmade tea on the farm very well, the effect is obvious, although the hand-pinched tea of the throat is better than buying tea outside, but its nutritional value is very rich, it contains a variety of vitamins is not a damaged handmade tea, the taste is not as good as others, but it has obvious benefits for the throat, and it should be taken regularly with a more reasonable **. Tea.

In addition, flower tea also suffers from pharyngitis patients can take more, the concentration of afternoon tea general pharyngitis patients should drink less, because it may make liver damage, and drink flower tea, there is no damage to the human body, the concentration of flower tea is generally low, and at the same time can achieve the effect of throat stimulation, it can be said to kill two birds with one stone, I paid attention to it before, and found that there is a blue whale version to come out on the **, so I have been waiting for it to be listed. This method is also used by a lot of people nowadays.

When the throat is inflamed, it is very uncomfortable, in addition to taking medicine, it can also be relieved by food, such as persimmons, pears, sugarcane, bayberry, etc., these fruits are common fruits in life, and eating more can relieve throat inflammation. In addition, people should pay attention to rest, eat lightly, and the throat will heal faster.

In daily life, many people will have a sore throat, which will also have a significant impact on people's normal life, and there are many reasons for sore throat.

1. Persimmon known as "fairy fruit" can moisten the lungs, relieve cough, dissolve phlegm, and soften and firmly. In particular, eating persimmons raw can help improve symptoms such as lung deficiency and cough, cough with phlegm, and bloody cough. As for the red, soft and ripe persimmons, they can relieve discomfort such as dryness, itchiness, thirst, and heat in the heart.

2. The pear is sweet and sour, cool in nature, and has the effects of quenching thirst, moistening the lungs and relieving cough, nourishing yin and reducing fire. Pears are rich in water and vitamin C, and pears are effective against dry throat, hoarseness, and thick phlegm caused by upper respiratory tract infections. Steamed pear and Sichuan fritillary powder is a good medicine for a long cough.

Pears are rich in potassium and also have a blood pressure-lowering effect.

3. Sugarcane is sweet, flat and non-toxic. It has the effects of diarrhoea, antipyretic and thirsty, and the diaphragm in the middle of the diaphragm, moistening the spleen and stomach. Sugarcane juice is the best to drink raw cane juice, suitable for fever and injury, upset and thirsty, body heat and red urine, dry lungs and cough, and it is best to drink raw cane juice for hot diseases, and cooked sugarcane juice is beneficial to patients with pharyngitis.

4. Patients with sore throat can mash Luo Han Guo, put it in a cup or kettle, and brew it with boiling water to drink.

5. Three pears, 10 grams of white lotus, 50 grams of japonica rice, an appropriate amount of rock sugar, peel the core of the pear and cut it into thin slices, boil the pear with an appropriate amount of water, and then put in the white lotus and cook it for later use. Cook the japonica rice porridge, mix it with the pear white lotus and stir it well, add an appropriate amount of sugar to taste, the pear is rich in water and vitamins, and has the effect of clearing the throat, clearing away heat and trouble, nourishing yin and moistening dryness.

6. Bayberry contains a variety of organic acids, and raw food can moisten and dry. It has a certain effect on sore throat and dry itchy cough. Bayberry is very rich in vitamin C, which can not only directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, and contain fruit acids that can not only be appetizing, eliminate food and relieve heat, but also prevent the function of sugar conversion to fat in the body, which helps to **.

For patients with throat inflammation, the foods they eat are mainly divided into two main categories:

1. Vegetables and fruits. Vegetables include carrots, seaweed, bean sprouts, Chinese cabbage, kelp, tomatoes, etc., and fruits include pears, grapefruits, apples, watermelons, kiwifruit, etc. These vegetables and fruits can provide rich vitamins and other nutrients, and contain crude fiber, which can prevent patients from getting angry, have the effect of moistening the throat, and can avoid constipation, and the effect is very good.

2. Staple food. Patients with pharyngitis are recommended to eat some warm and cool liquid food, not to eat hot and spicy, it is recommended to eat millet porridge, finger custard, etc., usually drink more mung bean porridge, eat more barley, drink honey, etc., which has the effect of clearing heat and detoxifying, nourishing yin and moisturizing the lungs, and is also helpful to patients with pharyngitis.