Yam is an ingredient, how long does it take to cook yam with iron sticks?

As an ingredient, yam has been cultivated in China for more than 3,000 years, and iron stick yam.

It is also one of the well-known varieties. There are many ways to cook iron stick yams, and the favorite of Cantonese people is to make simple yam soup, but some people are afraid of trouble and will cook them directly, so the question is: how long does it take to cook iron stick yam for a few minutes?

1. How long does it take to cook the iron stick yam for a few minutes

15-20 minutes.

First of all, a little secret, we try to cut as little as possible before steaming, so that it can be heated evenly and cooked faster. We can buy a special cooker, have time to choose, generally we choose whole grains.

That gear can be, after the point, after boiling, you can use chopsticks to press the pulp slightly, generally cooked will be easier to pierce, if you feel difficult, then it is estimated that there are some large pieces that are not fully cooked, you can turn it, and then continue to steam for a few minutes. If it is an ordinary steam oven at home, then look at the time a little, this process is generally 15-20 minutes.

2. What is the difference between iron stick yam and other yams?

If you are a mother who often makes soup, you will know the mystery, although they are all the same yams, but the iron stick yam is indeed the king of yams.

In terms of appearance, the iron stick yam is slender in shape, and it looks like traces of rusty iron on the surface.

The second one can be broken a little, because the iron stick yam is relatively tough, so it is not easy to break it at one time, but the ordinary yam is more brittle and easier to break.

The last is the taste, especially the iron stick yam after the soup, it is very glutinous to eat, but the general yam taste is relatively crispy, so it is more suitable for family stir-frying.

Of course, there are many uses of yam, and it can also be used in medicine, the Central Plains.

On the banquet table, a cup of paste made of yam is also placed, because yam can also be a proper hangover, so the amount of alcohol.

In addition to drinking tea to relieve hangover, poor people can also drink some yam juice or Huaishan juice. If you think it's troublesome to grind your own powder, there are also ready-made yam powders on the market.

You can buy it directly, and you can buy it back like soy milk, brew it with warm water, and the taste is basically the same.

Iron stick yam is generally boiled for 5 to 6 minutes can be cooked, and the taste of yam boiled is generally dense and soft, if the cooking time is too long, it may lead to the loss of nutrients in the yam, and it will also affect the taste, if the cooking time is too little, it may make the yam not ripe.

If you cut the yam into minced pieces, cook it for about 5 minutes and it will be cooked, and if it is cut into slices or pieces, it will be cooked in about 10 minutes.

It takes about 50 minutes, and this kind of yam is more difficult to cook, so you have to chop the yam a little bit, a little faster.

Yam is also called Huaishan, divided into three kinds, one is boiled soup, one is crispy fried, and one is called iron stick yam steamed and eaten. Wash the yam with an iron stick, steam it for 20 minutes immediately, peel and cut into one centimeter thick slices, add 5 grams of light soy sauce, 1 gram of salt, 2 grams of seasoning, mix evenly, pour 5 grams of animal oil on the plate, sprinkle 5 grams of chop on the top, steam for 5min and sprinkle green onions. Yam is also called Huaishan, the easiest steaming method is to immediately wash the fine sand, put it into the stainless steel steamer or rice cooker for steaming, about 20-25 minutes.

Look at the level of your yams to be sure. The steamed taste is soft and glutinous and sweet, if you like to eat salt, you can shake the light soy sauce and add a little Chaotian pepper.

Yam is a green plant that is used for both medicine and food, and has a lot of starch content, which can be used as a meal. The key role depends on: strengthening the spleen, strengthening the spleen and stomach, quenching thirst and benefiting the lungs, and tonifying the kidneys and aphrodisiac.

It has the functions of moisturizing and robust, promoting digestion, collecting cold sweat, treating diarrhea, and is mainly spleen deficiency diarrhea, lung qi deficiency and dry cough, thirst quenching for diabetic patients, short and frequent urination, frequent spermatozoa, and chronic gastroenteritis brought into indigestion by women. When taken together with Cordyceps, yam has the effect of preventing diabetic patients. Yams can be eaten in many ways.

In addition to steaming, there are also stewed and fried sauces. Speaking of steaming.

Depending on the size of the fire and the way of steaming, it should take 10-15min. Generally, it is steamed until it is easily pierced with chopsticks. Ability to add crushed roses and condensed milk to steamed yams.

Stir well to make a rose yam. You can also add raw eggs and glutinous rice flour and fry them to make yam cakes. Or you can also make yam red bean cake by steaming it and pureing it.

The steaming method in general life, just like the usual steamed buns, add water to the common stainless steel steamer at home, in order to better save fire, natural fire saving is to save money, basically add two bowls of water.

If you usually steam steamed buns, you will know how much fire is turned on at home, according to the size of your pot, how much water happens to be not spicy dry pot, and the steamed buns are just cooked, then it can be based on daily habits. Fill with water, put in the basket, put the washed yam on the basket, some people take the skin to wash, and then bring the skin to steam, if you habitually scrape off the skin and steam, you can put a plate on the basket, and then put the peeled yam into the dish to steam, if you do not scrape the skin, you can directly put it on the basket to steam. After the water in the pot boils, turn to a simmer and steam for about 20 minutes.

Open the lid and the steaming yam is out of the pot. The white sugar on the sauce is so delicious.

Iron stick yam is generally cooked after boiling for about 20 minutes; Stir-fried iron stick yam, stewed pork ribs with iron stick yam, pork rib soup with iron stick yam, steamed iron stick yam, sauce fried iron stick yam, these methods are better.

The iron stick yam can be cooked after boiling for about half an hour; You can make mashed yams, you can make yam porridge, you can make fried meat with yams.

It's about 50 minutes. Generally, it is fried directly or made into yam sweet potato porridge or yam corn porridge. Actually, I prefer to eat it straight cooked.

Iron stick mountain brother medicine cut into thin slices and boiled for 3 5 minutes can be cooked, when the yam tablets are thicker, you need to cook for 8 10 minutes. If you boil the yam directly, you need to cook it for about 15 minutes. The specific cooking method is to first burn off the hair on the surface of the iron stick yam with fire, then wash the yam and cut it into sections, and then put it into Qingxian and burn it in water, boil it over high heat, turn to low heat and cook for 5 15 minutes.

For example, when boiling thinner yams, put the yam in boiling water and cook it for 3 to 5 minutes to cook. If you boil thick yams, you need to stare at the hail and cook for 8 to 10 minutes. If the yam section is boiled directly, it will take about 15 minutes to cook.

When boiling the yam with iron sticks, you need to put the yam on the fire for a while, and after the hair on the surface of the yam is burned off, clean the yam, and then cut the yam into sections. After that, put the yam into the pot and add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and cook for 5 15 minutes.

Many people only eat yam when they boil yam, but in fact, the water in which yam is boiled can also be drunk. Because yam contains a lot of mucus protein, minerals, vitamins and other nutrients, most of these substances will be dissolved in water after boiling, and it is also very beneficial to human health after drinking.