I m going to collapse, help, I m really about to collapse, what the hell should I do? Can anyone hel

Find out where your interests are, you can put most of your energy into them, but pay attention to the reasonableness of your interests.

Gradually regain confidence through achievements in the field you are good at.

Don't think too much about your situation, and relax appropriately.

When you feel anxious, you can completely discard this information from your mind and try to divert your attention as much as possible.

Hope you get better.

Laughing doesn't mean you're happy.

Crying doesn't mean you're sad.

Maybe you're having a hard time right now, but life is going on.

You try to put yourself at the bottom and be more relatable.

Do more, think less about anything else, and you'll feel more comfortable

Let go, in fact, we are human beings, and it is normal to have some unsatisfactory things in life, don't be too pessimistic, want to open a little, and then you will find that life is actually a very beautiful thing.

I have this kind of thought too, but unfortunately I have a natural grinning energy, and it will be OK after a while.

As for me, I usually just do what I want to do (for example, I like to watch football) to vent and relax.

Who doesn't bother? People who have no long-term worries must have near-term worries.

Joy in the midst of suffering!!

It's normal to think that you're just a baby and can't do anything. Because you can still walk, everything doesn't mean anything to you, because you're still alive. You don't know if you're going to continue to fail in the future, you just know that if you don't continue to live, you can't succeed.

Smile in the mirror, when you feel that your smile is bright, your heart will be calm.

But I also felt like I was about to collapse.

Nothing went well.

Don't want to face reality.

I feel more and more tired of living.

Find a friend to comfort me, I don't know how.

I can only tell you that excessive dependence will hurt yourself.

I'm really about to collapse, what the hell should I do? Can anyone help me?

Hello, glad to answer for you. <>

You're really about to crash, what the hell should you do? First of all, you have to analyze by yourself what is the thing that makes you worry about it in the past few days, whether you can solve it, and if you can't solve it yourself, go to others for help, make a plan to solve it, and if you can't solve it at once, it's divided into steps; Secondly, you don't have to be afraid of this thing all the time, don't think about it all the time, you have to be clear about a person involved in all aspects of things, don't let your whole life mess up because of one thing, eat badly, sleep badly, and be so anxious that most of these things have something to do with your own psychological hints, sometimes the devil is bluffing, as long as you face it bravely, it will leak; Finally, it is a good way to talk to a friend, and if a friend is not good to talk to, you can also talk to a stranger, but you must distinguish whether the stranger is worth your time to tell him your story, and you can also go out to exercise if you are anxious and stressed, exercise can relieve tense nerves, and exercise at home if you don't want to go out.

If you encounter something, you can find someone to chat with and talk to, and say what you are unhappy about, don't hold it in your heart.